A A
RSS twitter youtube

Archive | March, 2009

I interrupt your Sunday for an update of sorts…

Sunday, March 8, 2009

30 Comments

Im really excited about the interest level with regards to MizFit Mag. The writer guidelines/ad rates will be posted this week, however, a few of you have indicated you wanna use TODAY to write so here’s the short version for now: *Any healthy lifestyle topic (from running to recipe.  from BOSU to book review.). Would [...]

MixMyGranola.com Giveaway.

Friday, March 6, 2009

111 Comments

Twas my favorite week Seuss’ birthday and all. We dyed our eggs GREEN. (and our hands. had a ball!) I discovered a site Id not seen before A food lovers DREAM Sells granola GALORE! Not just any sort does this website provide (Go there & click! You must see inside!) You create your own a [...]

The guest post that almost wasnt.

Thursday, March 5, 2009

55 Comments

Once upon a time, in a Viewer Mail long long ago, we talked about this: I know youve probably talked about mini fridge tips but if you have I cant find it. Any suggestions for things I should keep in my work fridge for snacks? I have my own in my office. Surprisingly, this email [...]

MizFit Mag, PB2 & Hungry Girl.

Wednesday, March 4, 2009

73 Comments

OK, People, we are moving forward with the MizFit Mag. Last week we talked basics & this week I want to get a little more specific. First, there is absolutely no need for you to do anything but read (or not) & move on with your life. If you are interested in participating here’s the [...]

MizFit Food of the Month Club & Who’s Your Fitness Guru?

Tuesday, March 3, 2009

105 Comments

First, my question for you.  A MizFit’s Reader Mail if you will. This question is something I pondered when I launched MizFit & something I began to mull even more after Jillian Michael’s guest post. Who are your fitness gurus & what do you look for in them? (and no. you may not say me.) [...]

Monday Video: MizFit Demos Pushups & The Debut of Ren Man.

Monday, March 2, 2009

92 Comments

Subtitle: Seriously, People, if you dont laugh out LOUD at my face/inability to do that last part of the demo there’s no hope for you. Joel McHale? Call me. httpv://www.youtube.com/watch?v=vZrQRmaActQ And this, Oh Bumbling Band, is how the variation is supposed to be done. I give you the Renaissance Man in his first ever silent [...]

The Winner of the Concept2 Rowing Shorts…

Monday, March 2, 2009

0 Comments

Tricia Email me your mailing address (MizFit08 at yahoo dot com) & your treat shall be on its way!

Sunday Cooking with the M&Ms.

Sunday, March 1, 2009

26 Comments

Marste is a daily reader (and frequent commenter) here.  She and her mother Marlyle (who is TOTALLY new to the blogosphere) had been kicking around the idea of writing a cookbook, but never could get past the tedium of actually doing it.  So in the spirit of seizing the day, they decided to blog it [...]

FREE MIZFIT UPDATES

Enter your Email

SEE ME IN ACTION!

As Seen on Hungry Girl
Austin Fit Magazine
Follow Me on Twitter