<?xml version="1.0" encoding="UTF-8"?><rss
version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
xmlns:atom="http://www.w3.org/2005/Atom"
xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
> <channel><title>Comments on: What&#8217;s For Dinner?</title> <atom:link href="http://mizfitonline.com/2009/04/09/whats-for-dinner/feed/" rel="self" type="application/rss+xml" /><link>http://mizfitonline.com/2009/04/09/whats-for-dinner/</link> <description>Because Fitness Isn&#039;t About Fitting In</description> <lastBuildDate>Wed, 23 May 2012 13:13:41 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>By: JanetM97</title><link>http://mizfitonline.com/2009/04/09/whats-for-dinner/#comment-32778</link> <dc:creator>JanetM97</dc:creator> <pubDate>Fri, 10 Apr 2009 15:18:19 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1393#comment-32778</guid> <description>delayed response! Thanks for the recipe and sharing your story! :) Gonna try this tonight, maybe!</description> <content:encoded><![CDATA[<p>delayed response! Thanks for the recipe and sharing your story! <img
src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Gonna try this tonight, maybe!</p> ]]></content:encoded> </item> <item><title>By: Normal to Natalie</title><link>http://mizfitonline.com/2009/04/09/whats-for-dinner/#comment-32759</link> <dc:creator>Normal to Natalie</dc:creator> <pubDate>Fri, 10 Apr 2009 14:13:57 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1393#comment-32759</guid> <description>great guest post and great story!  i&#039;m off to check her out!</description> <content:encoded><![CDATA[<p>great guest post and great story!  i&#8217;m off to check her out!</p> ]]></content:encoded> </item> <item><title>By: Mara @ What's For Dinner?</title><link>http://mizfitonline.com/2009/04/09/whats-for-dinner/#comment-32695</link> <dc:creator>Mara @ What's For Dinner?</dc:creator> <pubDate>Fri, 10 Apr 2009 04:36:38 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1393#comment-32695</guid> <description>Rosie: I generally count the standard Points for plain chicken, plus one for added oil. Usually comes to about 1.5 pts. per ounce.</description> <content:encoded><![CDATA[<p>Rosie: I generally count the standard Points for plain chicken, plus one for added oil. Usually comes to about 1.5 pts. per ounce.</p> ]]></content:encoded> </item> <item><title>By: Kel</title><link>http://mizfitonline.com/2009/04/09/whats-for-dinner/#comment-32694</link> <dc:creator>Kel</dc:creator> <pubDate>Fri, 10 Apr 2009 03:30:27 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1393#comment-32694</guid> <description>Mmmm. Garlic potatos.  Sounded good to me but I had already promised the kids roasted garlic smashed potatos and they didn&#039;t want me to switch it up. Another night...</description> <content:encoded><![CDATA[<p>Mmmm. Garlic potatos.  Sounded good to me but I had already promised the kids roasted garlic smashed potatos and they didn&#8217;t want me to switch it up. Another night&#8230;</p> ]]></content:encoded> </item> <item><title>By: Ashley</title><link>http://mizfitonline.com/2009/04/09/whats-for-dinner/#comment-32693</link> <dc:creator>Ashley</dc:creator> <pubDate>Fri, 10 Apr 2009 02:58:37 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1393#comment-32693</guid> <description>Way to go, Mara!</description> <content:encoded><![CDATA[<p>Way to go, Mara!</p> ]]></content:encoded> </item> <item><title>By: Rosie</title><link>http://mizfitonline.com/2009/04/09/whats-for-dinner/#comment-32692</link> <dc:creator>Rosie</dc:creator> <pubDate>Fri, 10 Apr 2009 02:00:04 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1393#comment-32692</guid> <description>Hey there... Can you ask Mara how many points the Roasted Chicken is? It sounds delicious!</description> <content:encoded><![CDATA[<p>Hey there&#8230; Can you ask Mara how many points the Roasted Chicken is? It sounds delicious!</p> ]]></content:encoded> </item> <item><title>By: Kudret</title><link>http://mizfitonline.com/2009/04/09/whats-for-dinner/#comment-32691</link> <dc:creator>Kudret</dc:creator> <pubDate>Fri, 10 Apr 2009 00:19:13 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1393#comment-32691</guid> <description>YUMMM that sounds super delicious!!!</description> <content:encoded><![CDATA[<p>YUMMM that sounds super delicious!!!</p> ]]></content:encoded> </item> <item><title>By: lee (getting fit)</title><link>http://mizfitonline.com/2009/04/09/whats-for-dinner/#comment-32689</link> <dc:creator>lee (getting fit)</dc:creator> <pubDate>Thu, 09 Apr 2009 23:31:58 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1393#comment-32689</guid> <description>I bet this smells heavenly... I&#039;m going to add steamed broccoli and make this tonight.~thanks~</description> <content:encoded><![CDATA[<p>I bet this smells heavenly&#8230; I&#8217;m going to add steamed broccoli and make this tonight.</p><p>~thanks~</p> ]]></content:encoded> </item> <item><title>By: Pubsgal</title><link>http://mizfitonline.com/2009/04/09/whats-for-dinner/#comment-32688</link> <dc:creator>Pubsgal</dc:creator> <pubDate>Thu, 09 Apr 2009 22:48:31 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1393#comment-32688</guid> <description>Yum!  The chicken and potato recipes sound fantasic.  Thanks for sharing your recipes and your inspiring story, Mara!  p.s. - If you like jazzercise, you might like classes that incorporate strength training to music, too.  I love BodyPump class; I&#039;m sure there are probably other classes with a similar format.</description> <content:encoded><![CDATA[<p>Yum!  The chicken and potato recipes sound fantasic.  Thanks for sharing your recipes and your inspiring story, Mara!  p.s. &#8211; If you like jazzercise, you might like classes that incorporate strength training to music, too.  I love BodyPump class; I&#8217;m sure there are probably other classes with a similar format.</p> ]]></content:encoded> </item> <item><title>By: Jody - Fit at 51</title><link>http://mizfitonline.com/2009/04/09/whats-for-dinner/#comment-32686</link> <dc:creator>Jody - Fit at 51</dc:creator> <pubDate>Thu, 09 Apr 2009 21:41:03 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1393#comment-32686</guid> <description>Losing weight is tough stuff. I like that she says she is a work in progress &amp; working each day to get healthier. A great attitude!</description> <content:encoded><![CDATA[<p>Losing weight is tough stuff. I like that she says she is a work in progress &amp; working each day to get healthier. A great attitude!</p> ]]></content:encoded> </item> </channel> </rss>
<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Database Caching 1/3 queries in 0.171 seconds using disk: basic
Object Caching 382/383 objects using disk: basic

Served from: mizfitonline.com @ 2012-05-23 07:16:11 -->
