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	<title>Comments on: Personal Catchphrases (video post)</title>
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	<link>http://mizfitonline.com/2009/04/13/personal-catchphrases-video-post/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: Alecia</title>
		<link>http://mizfitonline.com/2009/04/13/personal-catchphrases-video-post/#comment-44976</link>
		<dc:creator>Alecia</dc:creator>
		<pubDate>Thu, 05 Nov 2009 16:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1534#comment-44976</guid>
		<description>I know this is late as I just came across this post BUT for future lurkers: &quot;Do no harm&quot;, I think it&#039;s a Buddhist thing but it works so well for everything.</description>
		<content:encoded><![CDATA[<p>I know this is late as I just came across this post BUT for future lurkers: &#8220;Do no harm&#8221;, I think it&#8217;s a Buddhist thing but it works so well for everything.</p>
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		<title>By: MizFit</title>
		<link>http://mizfitonline.com/2009/04/13/personal-catchphrases-video-post/#comment-33276</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 17 Apr 2009 08:01:26 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1534#comment-33276</guid>
		<description>[...] loved reading all of your Personal Catchphrases. My plan had been to choose a winning phrase, but I quickly became overwhelmed &amp; surrendered [...]</description>
		<content:encoded><![CDATA[<p>[...] loved reading all of your Personal Catchphrases. My plan had been to choose a winning phrase, but I quickly became overwhelmed &amp; surrendered [...]</p>
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		<title>By: JanetM97</title>
		<link>http://mizfitonline.com/2009/04/13/personal-catchphrases-video-post/#comment-33273</link>
		<dc:creator>JanetM97</dc:creator>
		<pubDate>Fri, 17 Apr 2009 03:26:49 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1534#comment-33273</guid>
		<description>Is there still time to enter this?! I fallen behind in my posting and can&#039;t get up. I figured I should make an effort with this one, since I&#039;m married to a Maritimer, who has more expressions- er, catch phrases- than anyone on the planet!!

anyway, what is mine? what is mine? hmmmm... 

ok. One idea: I tend to worry sometimes and can&#039;t shut it off, so I like Julius Caesar&#039;s &quot;a coward dies a hundred times before his death.&quot; (or something like that!) It sums up the futility of being frozen in a state of worry (Hate that!) It&#039;s like you are making your fears happen over and over in your mind, giving your fear power over your whole life- nothing productive can come of that. It&#039;s also about living in the present and making the most you can of the day you were given. (Love that!) Who knows what the future holds? no one. Live fully today.

If you need more, my Maritimer has a gazillion...some need a translator of some kind. ;)</description>
		<content:encoded><![CDATA[<p>Is there still time to enter this?! I fallen behind in my posting and can&#8217;t get up. I figured I should make an effort with this one, since I&#8217;m married to a Maritimer, who has more expressions- er, catch phrases- than anyone on the planet!!</p>
<p>anyway, what is mine? what is mine? hmmmm&#8230; </p>
<p>ok. One idea: I tend to worry sometimes and can&#8217;t shut it off, so I like Julius Caesar&#8217;s &#8220;a coward dies a hundred times before his death.&#8221; (or something like that!) It sums up the futility of being frozen in a state of worry (Hate that!) It&#8217;s like you are making your fears happen over and over in your mind, giving your fear power over your whole life- nothing productive can come of that. It&#8217;s also about living in the present and making the most you can of the day you were given. (Love that!) Who knows what the future holds? no one. Live fully today.</p>
<p>If you need more, my Maritimer has a gazillion&#8230;some need a translator of some kind. <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Moonduster (Becky of Skinny Dreaming)</title>
		<link>http://mizfitonline.com/2009/04/13/personal-catchphrases-video-post/#comment-33221</link>
		<dc:creator>Moonduster (Becky of Skinny Dreaming)</dc:creator>
		<pubDate>Thu, 16 Apr 2009 11:14:26 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1534#comment-33221</guid>
		<description>Hmm...My most often said to myself is Nike&#039;s &quot;Just do it!&quot; but they&#039;d be upset if that was put on a shirt other than one of theirs.

I like, &quot;Never give up!&quot; and &quot;Move it to lose it!&quot; and &quot;Carpe Nocturnum&quot; (Sieze the night - if I spelled it correctly - because my kids are all in bed and I finally have time to get things done) and  &quot;Everything is doable.&quot;

My favorite would be &quot;Dream big.  Live even bigger!&quot;

:)</description>
		<content:encoded><![CDATA[<p>Hmm&#8230;My most often said to myself is Nike&#8217;s &#8220;Just do it!&#8221; but they&#8217;d be upset if that was put on a shirt other than one of theirs.</p>
<p>I like, &#8220;Never give up!&#8221; and &#8220;Move it to lose it!&#8221; and &#8220;Carpe Nocturnum&#8221; (Sieze the night &#8211; if I spelled it correctly &#8211; because my kids are all in bed and I finally have time to get things done) and  &#8220;Everything is doable.&#8221;</p>
<p>My favorite would be &#8220;Dream big.  Live even bigger!&#8221;</p>
<p> <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Irene</title>
		<link>http://mizfitonline.com/2009/04/13/personal-catchphrases-video-post/#comment-33174</link>
		<dc:creator>Irene</dc:creator>
		<pubDate>Wed, 15 Apr 2009 14:21:15 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1534#comment-33174</guid>
		<description>I know I am late with this but my personal phrase is:

&quot;It is never to late to be what you might have been.&quot;

and goes side by side with:

&quot;What have you done today to make you feel proud.&quot;</description>
		<content:encoded><![CDATA[<p>I know I am late with this but my personal phrase is:</p>
<p>&#8220;It is never to late to be what you might have been.&#8221;</p>
<p>and goes side by side with:</p>
<p>&#8220;What have you done today to make you feel proud.&#8221;</p>
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		<title>By: Teri</title>
		<link>http://mizfitonline.com/2009/04/13/personal-catchphrases-video-post/#comment-33125</link>
		<dc:creator>Teri</dc:creator>
		<pubDate>Wed, 15 Apr 2009 03:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1534#comment-33125</guid>
		<description>Mine are:

&quot;It&#039;s all good.&quot;

&quot;You snooze, you lose.&quot;

&quot;Life&#039;s short.&quot;</description>
		<content:encoded><![CDATA[<p>Mine are:</p>
<p>&#8220;It&#8217;s all good.&#8221;</p>
<p>&#8220;You snooze, you lose.&#8221;</p>
<p>&#8220;Life&#8217;s short.&#8221;</p>
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		<title>By: lee (getting fit)</title>
		<link>http://mizfitonline.com/2009/04/13/personal-catchphrases-video-post/#comment-33111</link>
		<dc:creator>lee (getting fit)</dc:creator>
		<pubDate>Tue, 14 Apr 2009 21:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1534#comment-33111</guid>
		<description>Mine is: No regrets, Coyote.</description>
		<content:encoded><![CDATA[<p>Mine is: No regrets, Coyote.</p>
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		<title>By: Kimberly Lee</title>
		<link>http://mizfitonline.com/2009/04/13/personal-catchphrases-video-post/#comment-33106</link>
		<dc:creator>Kimberly Lee</dc:creator>
		<pubDate>Tue, 14 Apr 2009 20:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1534#comment-33106</guid>
		<description>My personal catch phrase is something my parents and my grandmother used on me all the time growing up &quot;Can&#039;t never could....&quot;

When I think I can&#039;t finish that last half mile....I hear those words.

When I think I can&#039;t reesist those doughnuts in the breakroom, I tell myself Can&#039;t never could....

If I say I can&#039;t then I set myself up to fail....and I am not going to go that.</description>
		<content:encoded><![CDATA[<p>My personal catch phrase is something my parents and my grandmother used on me all the time growing up &#8220;Can&#8217;t never could&#8230;.&#8221;</p>
<p>When I think I can&#8217;t finish that last half mile&#8230;.I hear those words.</p>
<p>When I think I can&#8217;t reesist those doughnuts in the breakroom, I tell myself Can&#8217;t never could&#8230;.</p>
<p>If I say I can&#8217;t then I set myself up to fail&#8230;.and I am not going to go that.</p>
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		<title>By: Anne K.</title>
		<link>http://mizfitonline.com/2009/04/13/personal-catchphrases-video-post/#comment-33085</link>
		<dc:creator>Anne K.</dc:creator>
		<pubDate>Tue, 14 Apr 2009 16:05:25 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1534#comment-33085</guid>
		<description>&quot;Do It Anyway.&quot;
I say it to myself when I don&#039;t WANT to go to the gym, when I don&#039;t WANT to do homework, when I don&#039;t WANT to practice harp.  I just do it anyway.  And (most of the time) I&#039;m glad I did it!</description>
		<content:encoded><![CDATA[<p>&#8220;Do It Anyway.&#8221;<br />
I say it to myself when I don&#8217;t WANT to go to the gym, when I don&#8217;t WANT to do homework, when I don&#8217;t WANT to practice harp.  I just do it anyway.  And (most of the time) I&#8217;m glad I did it!</p>
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		<title>By: Elaine</title>
		<link>http://mizfitonline.com/2009/04/13/personal-catchphrases-video-post/#comment-33077</link>
		<dc:creator>Elaine</dc:creator>
		<pubDate>Tue, 14 Apr 2009 15:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1534#comment-33077</guid>
		<description>Be Gentle

I recently heard someone describing the best quality in his father and it was gentleness.  It struck me how much I would love to live that characteristic.  So, at the grocery store when the line is long, when my kids ask the same question multiple times in a row, when I don&#039;t accomplish everything on my to-do list, or whenever I might otherwise get easily irritated I strive to -- Be Gentle!</description>
		<content:encoded><![CDATA[<p>Be Gentle</p>
<p>I recently heard someone describing the best quality in his father and it was gentleness.  It struck me how much I would love to live that characteristic.  So, at the grocery store when the line is long, when my kids ask the same question multiple times in a row, when I don&#8217;t accomplish everything on my to-do list, or whenever I might otherwise get easily irritated I strive to &#8212; Be Gentle!</p>
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