<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Personal First-Aid Kits (video post)</title>
	<atom:link href="http://mizfitonline.com/2009/04/20/personal-first-aid-kits-video-post/feed/" rel="self" type="application/rss+xml" />
	<link>http://mizfitonline.com/2009/04/20/personal-first-aid-kits-video-post/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
	<lastBuildDate>Fri, 10 Feb 2012 00:05:03 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Personal First Aid Kit &#171; Eating Journey</title>
		<link>http://mizfitonline.com/2009/04/20/personal-first-aid-kits-video-post/#comment-50107</link>
		<dc:creator>Personal First Aid Kit &#171; Eating Journey</dc:creator>
		<pubDate>Wed, 03 Feb 2010 06:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1592#comment-50107</guid>
		<description>[...] to my Personal First Aid Kit. MizFit is the one who started it and she gets all the [...]</description>
		<content:encoded><![CDATA[<p>[...] to my Personal First Aid Kit. MizFit is the one who started it and she gets all the [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: My Fun First Aid Kit &#124; Lose Weight Steps</title>
		<link>http://mizfitonline.com/2009/04/20/personal-first-aid-kits-video-post/#comment-34210</link>
		<dc:creator>My Fun First Aid Kit &#124; Lose Weight Steps</dc:creator>
		<pubDate>Sun, 03 May 2009 07:23:55 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1592#comment-34210</guid>
		<description>[...] Here is my response to Miz Fit over here&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Here is my response to Miz Fit over here&#8230; [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: My Fun First Aid Kit &#124;</title>
		<link>http://mizfitonline.com/2009/04/20/personal-first-aid-kits-video-post/#comment-33998</link>
		<dc:creator>My Fun First Aid Kit &#124;</dc:creator>
		<pubDate>Wed, 29 Apr 2009 12:12:48 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1592#comment-33998</guid>
		<description>[...] Here is my response to Miz Fit over here&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Here is my response to Miz Fit over here&#8230; [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Article Content</title>
		<link>http://mizfitonline.com/2009/04/20/personal-first-aid-kits-video-post/#comment-33783</link>
		<dc:creator>Article Content</dc:creator>
		<pubDate>Fri, 24 Apr 2009 17:43:22 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1592#comment-33783</guid>
		<description>I have no idea why you have lots of muscles?</description>
		<content:encoded><![CDATA[<p>I have no idea why you have lots of muscles?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: caralluma fimbriata</title>
		<link>http://mizfitonline.com/2009/04/20/personal-first-aid-kits-video-post/#comment-33648</link>
		<dc:creator>caralluma fimbriata</dc:creator>
		<pubDate>Wed, 22 Apr 2009 21:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1592#comment-33648</guid>
		<description>i really your love the  video....


 this content is so good.!!!!


everyone really like this book.!!!1</description>
		<content:encoded><![CDATA[<p>i really your love the  video&#8230;.</p>
<p> this content is so good.!!!!</p>
<p>everyone really like this book.!!!1</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: deb</title>
		<link>http://mizfitonline.com/2009/04/20/personal-first-aid-kits-video-post/#comment-33529</link>
		<dc:creator>deb</dc:creator>
		<pubDate>Tue, 21 Apr 2009 15:08:47 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1592#comment-33529</guid>
		<description>Finally watched the video.  My first thought (since I&#039;m so oddly isolated):

Ask my online friends to send me a photo of themselves + a word or phrase of support/encouragement.  Then make these into a little book. (done.  Will again, but I just tweeted it).

Other than that, my first aid kit would have:
my computer
some peanut butter and a spoon
the DVD of Major League
Eat, Pray, Love
The Creative Habit

hmm.. photos and music but those are all on my computer...</description>
		<content:encoded><![CDATA[<p>Finally watched the video.  My first thought (since I&#8217;m so oddly isolated):</p>
<p>Ask my online friends to send me a photo of themselves + a word or phrase of support/encouragement.  Then make these into a little book. (done.  Will again, but I just tweeted it).</p>
<p>Other than that, my first aid kit would have:<br />
my computer<br />
some peanut butter and a spoon<br />
the DVD of Major League<br />
Eat, Pray, Love<br />
The Creative Habit</p>
<p>hmm.. photos and music but those are all on my computer&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jasmine (Sweet and Fit)</title>
		<link>http://mizfitonline.com/2009/04/20/personal-first-aid-kits-video-post/#comment-33474</link>
		<dc:creator>Jasmine (Sweet and Fit)</dc:creator>
		<pubDate>Tue, 21 Apr 2009 11:25:31 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1592#comment-33474</guid>
		<description>this was such a good &quot;exercise&quot; for me - I think I would put magazines, a mini photo album, and even some positive affirmations written on index cards in my first aid box - oh and maybe even some nail polish to help distract me/kill time.</description>
		<content:encoded><![CDATA[<p>this was such a good &#8220;exercise&#8221; for me &#8211; I think I would put magazines, a mini photo album, and even some positive affirmations written on index cards in my first aid box &#8211; oh and maybe even some nail polish to help distract me/kill time.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: FLG</title>
		<link>http://mizfitonline.com/2009/04/20/personal-first-aid-kits-video-post/#comment-33458</link>
		<dc:creator>FLG</dc:creator>
		<pubDate>Tue, 21 Apr 2009 03:40:25 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1592#comment-33458</guid>
		<description>Hmm, I really don&#039;t know.  The concept of a personal first-aid kit kind of... escapes me.  Things that I need or would like to help me get on track are things I kind of have around me all the time.</description>
		<content:encoded><![CDATA[<p>Hmm, I really don&#8217;t know.  The concept of a personal first-aid kit kind of&#8230; escapes me.  Things that I need or would like to help me get on track are things I kind of have around me all the time.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dinneen &#124; Eat Without Guilt</title>
		<link>http://mizfitonline.com/2009/04/20/personal-first-aid-kits-video-post/#comment-33457</link>
		<dc:creator>Dinneen &#124; Eat Without Guilt</dc:creator>
		<pubDate>Tue, 21 Apr 2009 03:27:29 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1592#comment-33457</guid>
		<description>First, I love your approach that it&#039;s all a work in progress...so right on!

I&#039;m thinking quick, and not to sound too corny -- but I&#039;ll often close my eyes and go to my &quot;happy place&quot; (remember that from Seinfeld?).  Just remember a time and place when I felt really happy.  And the place isn&#039;t when I fit into my skinny jeans, or have the right number on the scale.

Just a time when I felt really happy, and I remember the feeling.

I also keep lots of inspirational books around. I also keep any nice notes, letters, or comments people have written or sent me.  Reminds me of the positive impact I have on other people, and what good qualities I have (though I know I have faults too!)

And yes, chocolate.  Just a little of a good quality one goes a long way...</description>
		<content:encoded><![CDATA[<p>First, I love your approach that it&#8217;s all a work in progress&#8230;so right on!</p>
<p>I&#8217;m thinking quick, and not to sound too corny &#8212; but I&#8217;ll often close my eyes and go to my &#8220;happy place&#8221; (remember that from Seinfeld?).  Just remember a time and place when I felt really happy.  And the place isn&#8217;t when I fit into my skinny jeans, or have the right number on the scale.</p>
<p>Just a time when I felt really happy, and I remember the feeling.</p>
<p>I also keep lots of inspirational books around. I also keep any nice notes, letters, or comments people have written or sent me.  Reminds me of the positive impact I have on other people, and what good qualities I have (though I know I have faults too!)</p>
<p>And yes, chocolate.  Just a little of a good quality one goes a long way&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: POD</title>
		<link>http://mizfitonline.com/2009/04/20/personal-first-aid-kits-video-post/#comment-33456</link>
		<dc:creator>POD</dc:creator>
		<pubDate>Tue, 21 Apr 2009 02:44:25 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1592#comment-33456</guid>
		<description>I live alone. Am I allowed to keep my personal first aid kit all over my house?
Chocolate
Coffee
Temperpedic, adjustable bed.
Music in Kitchen
Music in bedroom
candles
flashlight
batteries
extra toilet paper
ice
vodka
tequila
qtips
vibrator
Kindle
camera
pictures of family &amp; Chris
vitamins and supplements
eye glasses
matches

I don&#039;t have a hat big enough.
I have a lot of little hats.</description>
		<content:encoded><![CDATA[<p>I live alone. Am I allowed to keep my personal first aid kit all over my house?<br />
Chocolate<br />
Coffee<br />
Temperpedic, adjustable bed.<br />
Music in Kitchen<br />
Music in bedroom<br />
candles<br />
flashlight<br />
batteries<br />
extra toilet paper<br />
ice<br />
vodka<br />
tequila<br />
qtips<br />
vibrator<br />
Kindle<br />
camera<br />
pictures of family &amp; Chris<br />
vitamins and supplements<br />
eye glasses<br />
matches</p>
<p>I don&#8217;t have a hat big enough.<br />
I have a lot of little hats.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

