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	<title>Comments on: The Great Fitness Experiment!</title>
	<atom:link href="http://mizfitonline.com/2009/04/30/charlotte/feed/" rel="self" type="application/rss+xml" />
	<link>http://mizfitonline.com/2009/04/30/charlotte/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: Weekend Roundup - Trek Edition &#124; Aerobics Blog</title>
		<link>http://mizfitonline.com/2009/04/30/charlotte/#comment-34709</link>
		<dc:creator>Weekend Roundup - Trek Edition &#124; Aerobics Blog</dc:creator>
		<pubDate>Mon, 11 May 2009 18:19:50 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1401#comment-34709</guid>
		<description>[...] How can you eat healthy if you’re cheap, have no time to cook and have no cooking skills? Read this article from MizFit if you want some ideas.  It worked for me  @MizFit [...]</description>
		<content:encoded><![CDATA[<p>[...] How can you eat healthy if you’re cheap, have no time to cook and have no cooking skills? Read this article from MizFit if you want some ideas.  It worked for me  @MizFit [...]</p>
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		<title>By: Weekend Roundup - Trek Edition : 60 IN 3</title>
		<link>http://mizfitonline.com/2009/04/30/charlotte/#comment-34704</link>
		<dc:creator>Weekend Roundup - Trek Edition : 60 IN 3</dc:creator>
		<pubDate>Mon, 11 May 2009 17:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1401#comment-34704</guid>
		<description>[...] How can you eat healthy if you&#8217;re cheap, have no time to cook and have no cooking skills? Read this article from MizFit if you want some ideas.  It worked for me  @MizFit [...]</description>
		<content:encoded><![CDATA[<p>[...] How can you eat healthy if you&#8217;re cheap, have no time to cook and have no cooking skills? Read this article from MizFit if you want some ideas.  It worked for me  @MizFit [...]</p>
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		<title>By: Link Love Mondays!!&#160;&#124;&#160;GO HEALTHY GO FIT</title>
		<link>http://mizfitonline.com/2009/04/30/charlotte/#comment-34219</link>
		<dc:creator>Link Love Mondays!!&#160;&#124;&#160;GO HEALTHY GO FIT</dc:creator>
		<pubDate>Mon, 04 May 2009 08:11:52 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1401#comment-34219</guid>
		<description>[...] Put MizFit and The Great Fitness Experiment together and what do you get? A cool guest post. [...]</description>
		<content:encoded><![CDATA[<p>[...] Put MizFit and The Great Fitness Experiment together and what do you get? A cool guest post. [...]</p>
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		<title>By: Brianna</title>
		<link>http://mizfitonline.com/2009/04/30/charlotte/#comment-34187</link>
		<dc:creator>Brianna</dc:creator>
		<pubDate>Fri, 01 May 2009 22:08:34 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1401#comment-34187</guid>
		<description>I don&#039;t know why I always forget about the freezer - what a great way to keep things simple!!! 

We do well with making homemade pizza once/week - I use whole wheat flour and throw in a handful or so of oatmeal for a little extra fiber kick. The homemade way of doing it is not only tastier and cheaper than carry-out, but the kids get to help roll out the dough (which I make in the bread machine - LOVE it!) and add the toppings of their choosing (also great with my son who has food allergies). We have my parents over on pizza nights to make it a fun family dinner night. That&#039;s tonight, in fact (the bread machine his humming as I type)!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know why I always forget about the freezer &#8211; what a great way to keep things simple!!! </p>
<p>We do well with making homemade pizza once/week &#8211; I use whole wheat flour and throw in a handful or so of oatmeal for a little extra fiber kick. The homemade way of doing it is not only tastier and cheaper than carry-out, but the kids get to help roll out the dough (which I make in the bread machine &#8211; LOVE it!) and add the toppings of their choosing (also great with my son who has food allergies). We have my parents over on pizza nights to make it a fun family dinner night. That&#8217;s tonight, in fact (the bread machine his humming as I type)!</p>
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	<item>
		<title>By: suganthi</title>
		<link>http://mizfitonline.com/2009/04/30/charlotte/#comment-34126</link>
		<dc:creator>suganthi</dc:creator>
		<pubDate>Fri, 01 May 2009 09:03:23 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1401#comment-34126</guid>
		<description>Charlotte: You really should go find yourself an Asian Indian who cooks OKRA.. you will love it, I guarantee. Until then, try this: wash your okras before you chop them, then drain the remaining bits of water ( I just wash it and leave it in a colander for a few minutes.. I did say 2 mins), some people suggest blotting it dry with paper towel. Now proceed to cut and cook.  Resist the urge to cut it very small and be a bit geneorus with the oil when you pan fry.</description>
		<content:encoded><![CDATA[<p>Charlotte: You really should go find yourself an Asian Indian who cooks OKRA.. you will love it, I guarantee. Until then, try this: wash your okras before you chop them, then drain the remaining bits of water ( I just wash it and leave it in a colander for a few minutes.. I did say 2 mins), some people suggest blotting it dry with paper towel. Now proceed to cut and cook.  Resist the urge to cut it very small and be a bit geneorus with the oil when you pan fry.</p>
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	<item>
		<title>By: suganthi</title>
		<link>http://mizfitonline.com/2009/04/30/charlotte/#comment-34125</link>
		<dc:creator>suganthi</dc:creator>
		<pubDate>Fri, 01 May 2009 08:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1401#comment-34125</guid>
		<description>I have known Charlotte since her Vitamix giveaway (LOL..of course, I didn&#039;t win). I don&#039;t do well with planning and freezing things ahead of time, but if there is one thing that I couldn&#039;t live without in my kitchen: it is the pressure cooker. I make bean soups in it all the time. I grew up with pressure cookers. You don&#039;t even have to presoak your beans. Just soak it in hot water for 30 mins and pressure cook it..

I don&#039;t have a fancy smacny pressure cooker , just an ordinary presto. I grew up with pressure cookers as South Indians use it to cook their rice and lentils every day.</description>
		<content:encoded><![CDATA[<p>I have known Charlotte since her Vitamix giveaway (LOL..of course, I didn&#8217;t win). I don&#8217;t do well with planning and freezing things ahead of time, but if there is one thing that I couldn&#8217;t live without in my kitchen: it is the pressure cooker. I make bean soups in it all the time. I grew up with pressure cookers. You don&#8217;t even have to presoak your beans. Just soak it in hot water for 30 mins and pressure cook it..</p>
<p>I don&#8217;t have a fancy smacny pressure cooker , just an ordinary presto. I grew up with pressure cookers as South Indians use it to cook their rice and lentils every day.</p>
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	<item>
		<title>By: Lara (Thinspired)</title>
		<link>http://mizfitonline.com/2009/04/30/charlotte/#comment-34124</link>
		<dc:creator>Lara (Thinspired)</dc:creator>
		<pubDate>Fri, 01 May 2009 08:43:03 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1401#comment-34124</guid>
		<description>I&#039;ve never visited Charlotte&#039;s blog but I will now, Miz!  Thanks for a great guest post!  Charlotte, what a great idea with the salad base.  I&#039;m going to do it this weekend :D</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never visited Charlotte&#8217;s blog but I will now, Miz!  Thanks for a great guest post!  Charlotte, what a great idea with the salad base.  I&#8217;m going to do it this weekend <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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	<item>
		<title>By: Sagan</title>
		<link>http://mizfitonline.com/2009/04/30/charlotte/#comment-34123</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Fri, 01 May 2009 07:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1401#comment-34123</guid>
		<description>&quot;Omnivores - you know I love all you beautiful little freaks!&quot; This made me laugh out loud! Oh Charlotte, I heart you muchly. Thanks for the great ideas.

PS Adored your post too over at Yahoo, Miz!</description>
		<content:encoded><![CDATA[<p>&#8220;Omnivores &#8211; you know I love all you beautiful little freaks!&#8221; This made me laugh out loud! Oh Charlotte, I heart you muchly. Thanks for the great ideas.</p>
<p>PS Adored your post too over at Yahoo, Miz!</p>
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	</item>
	<item>
		<title>By: Heather McD (Heather Eats Almond Butter)</title>
		<link>http://mizfitonline.com/2009/04/30/charlotte/#comment-34119</link>
		<dc:creator>Heather McD (Heather Eats Almond Butter)</dc:creator>
		<pubDate>Fri, 01 May 2009 01:39:04 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1401#comment-34119</guid>
		<description>Two of my favorite bloggers together today!  Love Mizfit AND Charlotte. :)

Thanks for the tips Charlotte, especially the buillion in the grains.  Good stuff!</description>
		<content:encoded><![CDATA[<p>Two of my favorite bloggers together today!  Love Mizfit AND Charlotte. <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks for the tips Charlotte, especially the buillion in the grains.  Good stuff!</p>
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	<item>
		<title>By: Quix</title>
		<link>http://mizfitonline.com/2009/04/30/charlotte/#comment-34117</link>
		<dc:creator>Quix</dc:creator>
		<pubDate>Thu, 30 Apr 2009 21:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1401#comment-34117</guid>
		<description>Awesome and hilarious post!  I have major love for soups from scratch too, but I don&#039;t make them as often as I should.  And I love me a good stir fry! :)</description>
		<content:encoded><![CDATA[<p>Awesome and hilarious post!  I have major love for soups from scratch too, but I don&#8217;t make them as often as I should.  And I love me a good stir fry! <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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