Dear MizFit, I am haven’t seen you talk about it before but I struggle with the scale. ALOT. Right now I am weighing myself every day. Always. Would it be better to weigh once a week? I kind of know in my head it might be but cannot let go of my daily scale visits [...]
Tuesday, April 7, 2009
subtitle: Much to your chagrin, oh International Bumbling Banders, I’m dragging you into the mix as well. Hear ye! Hear ye! Are you all fully aware that tomorrow, April 8th, is National Start! Walking Day? N.S.W.D., sponsored by the American Heart Association, is pretty much just an effort to get us all off our collective [...]
Monday, April 6, 2009
Alas, People, there is no transcript for this one. There are no words for the display you see at the video’s end. Trust me. It’s the first (and last? probably last.) time captured on camera. httpv://www.youtube.com/watch?v=zjSsqosu4mw
Monday, April 6, 2009
Alyssa of this comment (and yes I kind of laughed when the random number generator chose your number): Do I need a “Shvitz” tank? Oy, that’s a yes! Like trafe I start sweating, my face looks a mess! At the JCC where I work this will get a laugh from the Jews and the Goyem [...]
Sunday, April 5, 2009
OK, People, I know. Ive been remiss in updating lately mainly because there’s a lot shakin’ here behind the proverbial scenes. In an effort to be brief—because I know we all wanna step away from the screen & get our playout on—here’s the deal: MizFit Magazine. Ive received a number of submissions from you all [...]
Friday, April 3, 2009
Oh Bumbling Band To you I won’t lie There’s no post today I shall explain why. I write about fitness. Day out & day in. Takes time from my Playouts Much to my chagrin. Today I’ve no linkage. No mindbending prose. No video ramblings. (We can do without those…) I am off to shvitz. Take [...]
Thursday, April 2, 2009
Subtitle: No introduction necessary. To know Alex is to love him. And we already know him. CI4 Principles to Pump-Up Your Workout Hey hey! Alex Shalman here, and Carla tells me that there are a bunch of MizFits roaming around these parts of blog-town. I’m forced to listen to her, in fact, when Queen MizFit [...]
Thursday, April 2, 2009
FAB KATE! (email me your mailing address at MizFit08 at yahoo dot com) Dont be sad. Dont be blue. If you looked in here & the winners not YOU. Keep yer eyes peeled. Click back and see. Mo’ Hungry Girl stuff On the way from me! (oooooh foreshadowing….)
Wednesday, April 1, 2009
Yes, Oh Bumbling Band, MizFit is back at the grocery, working out, rhyming, & sporting her Oiselle. Not only are we fortunate enough to get a sneak peek at Hungry Girl’s new book, 200 Under 200: 200 Recipes Under 200 Calories, I also have a book to give for YOUR reading & cooking pleasure. Please [...]
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Wednesday, April 8, 2009
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