Ok, Woman Challenge Peeps. Are you: floundering? bored? aimless? need a reason to train? searching for motivation? Perhaps this ride has your name written all over it—-either in person or VIRTUALLY. You’re not to late to join in the JUNE TRAINING!
Friday, May 29, 2009
Once upon a time, back in the dark ages when MizFit was a little girl, her sister had a birthday party. Now MizFit remembers very little about this entire event except for an exchange which occurred between her mom & one of SisterFit’s friends immediately after the gifts had been unwrapped. MamaFit: I love the [...]
Thursday, May 28, 2009
Sal (whom Ive been lucky enough to connect with via Twitter) has been a professional strength coach and personal trainer for 20 years. He worked in New York City’s premier personal training gym and was trained by and worked with the people who are responsible for creating personal training as a viable career choice. Since [...]
Wednesday, May 27, 2009
Subtitle: Please, if you have not yet, take a moment and ready the first Jyze post. The Tuesday Testdrive which never transpired. Following that post, the inventor of Jyze was kind enough to drop by & attempt (once again) to help me in my failure to Jyze. Hi MizFit Let me assure you, you are [...]
Tuesday, May 26, 2009
Ok Miz, I need your help!! I love to run and I teach kickboxing but for some reason I hate doing weights. Now that summer is around the corner, and always I really want to tone up my arms and tummy. What would you recommend I do on a weekly basis to hit those areas? [...]
Tuesday, May 26, 2009
Andrea! Please to email me (MizFit08 at yahoo dot com) a mailing address and your treat shall be on its way!
Monday, May 25, 2009
for those of us in the USA (and seriously. wasn’t it JUST Labor Day?! Where is the time going?). As a result I’m pushing the Toddler off on the Ren Man and relaxing and there’s no post today. If you want a MizFit-fix feel free to swing by here and check out my workout videos. [...]
Friday, May 22, 2009
People, I can not lie to you. I started this post a million times. It rhymed. It was a pre-Father’s day ode (that one I really actually liked—-but decided to save). It was a yammer about how it’s time for some new goal setting up in herre (hello, returning to tween fiction writing!). It was [...]
Thursday, May 21, 2009
Im really excited about today’s guest post. Not only am I a bigbig fan of Darya’s blog —-I love and admire her ability to explain science in a clear, concise & *understandable* fashion. Thanks so much Darya for making time to explain what I totally could not respond to a MizFit reader comment. EDITED TO [...]
Wednesday, May 20, 2009
Miz, I am a new reader and, while I really enjoy your rhymes, I can’t help but wonder: is there a story here? Am I missing something? This email made me laugh as, not only do I receive many like this (people seemingly perplexed by my penchant for rhyming/thinking that they MUST be missing an [...]
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Sunday, May 31, 2009
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