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> <channel><title>Comments on: WOMAN Challenge: Go Team MizFit!</title> <atom:link href="http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/feed/" rel="self" type="application/rss+xml" /><link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/</link> <description>Because Fitness Isn&#039;t About Fitting In</description> <lastBuildDate>Wed, 23 May 2012 14:14:44 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>By: Jill</title><link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35112</link> <dc:creator>Jill</dc:creator> <pubDate>Mon, 18 May 2009 12:20:56 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35112</guid> <description>I got my first trophy on Saturday!  I think I did 4 workouts last week and one of them even included some muscle building activity - woohoo!Thanks for cute vid Miz! :)</description> <content:encoded><![CDATA[<p>I got my first trophy on Saturday!  I think I did 4 workouts last week and one of them even included some muscle building activity &#8211; woohoo!</p><p>Thanks for cute vid Miz! <img
src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: Mary Meps</title><link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35086</link> <dc:creator>Mary Meps</dc:creator> <pubDate>Mon, 18 May 2009 05:54:18 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35086</guid> <description>Mmmm. I love nectarines.</description> <content:encoded><![CDATA[<p>Mmmm. I love nectarines.</p> ]]></content:encoded> </item> <item><title>By: charlotte</title><link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35084</link> <dc:creator>charlotte</dc:creator> <pubDate>Mon, 18 May 2009 03:35:31 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35084</guid> <description>hahah!  I love it!  And what are those - apples?  They look like nectarines and now I&#039;m having a massive craving.</description> <content:encoded><![CDATA[<p>hahah!  I love it!  And what are those &#8211; apples?  They look like nectarines and now I&#8217;m having a massive craving.</p> ]]></content:encoded> </item> <item><title>By: Fab Kate</title><link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35082</link> <dc:creator>Fab Kate</dc:creator> <pubDate>Mon, 18 May 2009 00:33:43 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35082</guid> <description>oooh... just got back from Santa Fe... have a whole weekend of activity to log :(hopefully I&#039;ll get to it tomorrow... right now I need to stretch my quads and soak in some hot water.  Who knew climbing all those primitive stone stairs up the side of a cliff face to get to the cave dwellings would be so strenuous?</description> <content:encoded><![CDATA[<p>oooh&#8230; just got back from Santa Fe&#8230; have a whole weekend of activity to log <img
src='http://mizfitonline.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /></p><p>hopefully I&#8217;ll get to it tomorrow&#8230; right now I need to stretch my quads and soak in some hot water.  Who knew climbing all those primitive stone stairs up the side of a cliff face to get to the cave dwellings would be so strenuous?</p> ]]></content:encoded> </item> <item><title>By: Kelly</title><link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35080</link> <dc:creator>Kelly</dc:creator> <pubDate>Sun, 17 May 2009 19:40:07 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35080</guid> <description>Cute video. :)  I&#039;m loving logging my workouts.  Very motivating.
Go Team Mizfit!!</description> <content:encoded><![CDATA[<p>Cute video. <img
src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> I&#8217;m loving logging my workouts.  Very motivating.<br
/> Go Team Mizfit!!</p> ]]></content:encoded> </item> <item><title>By: Jody - Fit at 51</title><link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35077</link> <dc:creator>Jody - Fit at 51</dc:creator> <pubDate>Sun, 17 May 2009 15:07:18 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35077</guid> <description>Just got back from my outside Sunday jog (about 90 minutes plus) about an hour ago. I am in the gym the rest of my workouts. Had a really good one this morn &amp; I always do some abs/core before the jog to get the bod all warmed up.Now, I am ready to roll when the hubby wakes up &amp; I have earned my big ole cookie for the week... OK, maybe two with the female perimenopause hormones raging.. YIKES! Watch out everyone!Thx for the cute video!</description> <content:encoded><![CDATA[<p>Just got back from my outside Sunday jog (about 90 minutes plus) about an hour ago. I am in the gym the rest of my workouts. Had a really good one this morn &amp; I always do some abs/core before the jog to get the bod all warmed up.</p><p>Now, I am ready to roll when the hubby wakes up &amp; I have earned my big ole cookie for the week&#8230; OK, maybe two with the female perimenopause hormones raging.. YIKES! Watch out everyone!</p><p>Thx for the cute video!</p> ]]></content:encoded> </item> <item><title>By: Shelley B</title><link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35076</link> <dc:creator>Shelley B</dc:creator> <pubDate>Sun, 17 May 2009 14:07:43 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35076</guid> <description>Thanks for the reminder - I need to DO something today!</description> <content:encoded><![CDATA[<p>Thanks for the reminder &#8211; I need to DO something today!</p> ]]></content:encoded> </item> <item><title>By: Hanah</title><link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35074</link> <dc:creator>Hanah</dc:creator> <pubDate>Sun, 17 May 2009 10:38:42 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35074</guid> <description>Is that the grocery??</description> <content:encoded><![CDATA[<p>Is that the grocery??</p> ]]></content:encoded> </item> <item><title>By: Meredith</title><link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35073</link> <dc:creator>Meredith</dc:creator> <pubDate>Sun, 17 May 2009 10:21:55 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35073</guid> <description>I needed this reminder.Thanks Miz.Go Team Laid Back Not Logging Activity Women!!!!</description> <content:encoded><![CDATA[<p>I needed this reminder.</p><p>Thanks Miz.</p><p>Go Team Laid Back Not Logging Activity Women!!!!</p> ]]></content:encoded> </item> <item><title>By: Natalia Burleson</title><link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35072</link> <dc:creator>Natalia Burleson</dc:creator> <pubDate>Sun, 17 May 2009 10:20:10 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35072</guid> <description>Yeah!!!  I&#039;ve gotten a lot of cardio in this week.  Well, considering you couldn&#039;t pry my booty off a Pam sprayed couch with a spatula the week before!  :)</description> <content:encoded><![CDATA[<p>Yeah!!!  I&#8217;ve gotten a lot of cardio in this week.  Well, considering you couldn&#8217;t pry my booty off a Pam sprayed couch with a spatula the week before! <img
src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p> ]]></content:encoded> </item> </channel> </rss>
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