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	<title>Comments on: WOMAN Challenge: Go Team MizFit!</title>
	<atom:link href="http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/feed/" rel="self" type="application/rss+xml" />
	<link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: Jill</title>
		<link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35112</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Mon, 18 May 2009 12:20:56 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35112</guid>
		<description>I got my first trophy on Saturday!  I think I did 4 workouts last week and one of them even included some muscle building activity - woohoo!  

Thanks for cute vid Miz! :)</description>
		<content:encoded><![CDATA[<p>I got my first trophy on Saturday!  I think I did 4 workouts last week and one of them even included some muscle building activity &#8211; woohoo!  </p>
<p>Thanks for cute vid Miz! <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Mary Meps</title>
		<link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35086</link>
		<dc:creator>Mary Meps</dc:creator>
		<pubDate>Mon, 18 May 2009 05:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35086</guid>
		<description>Mmmm. I love nectarines.</description>
		<content:encoded><![CDATA[<p>Mmmm. I love nectarines.</p>
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		<title>By: charlotte</title>
		<link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35084</link>
		<dc:creator>charlotte</dc:creator>
		<pubDate>Mon, 18 May 2009 03:35:31 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35084</guid>
		<description>hahah!  I love it!  And what are those - apples?  They look like nectarines and now I&#039;m having a massive craving.</description>
		<content:encoded><![CDATA[<p>hahah!  I love it!  And what are those &#8211; apples?  They look like nectarines and now I&#8217;m having a massive craving.</p>
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		<title>By: Fab Kate</title>
		<link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35082</link>
		<dc:creator>Fab Kate</dc:creator>
		<pubDate>Mon, 18 May 2009 00:33:43 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35082</guid>
		<description>oooh... just got back from Santa Fe... have a whole weekend of activity to log :(

hopefully I&#039;ll get to it tomorrow... right now I need to stretch my quads and soak in some hot water.  Who knew climbing all those primitive stone stairs up the side of a cliff face to get to the cave dwellings would be so strenuous?</description>
		<content:encoded><![CDATA[<p>oooh&#8230; just got back from Santa Fe&#8230; have a whole weekend of activity to log <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>hopefully I&#8217;ll get to it tomorrow&#8230; right now I need to stretch my quads and soak in some hot water.  Who knew climbing all those primitive stone stairs up the side of a cliff face to get to the cave dwellings would be so strenuous?</p>
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	<item>
		<title>By: Kelly</title>
		<link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35080</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Sun, 17 May 2009 19:40:07 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35080</guid>
		<description>Cute video. :)  I&#039;m loving logging my workouts.  Very motivating.  
Go Team Mizfit!!</description>
		<content:encoded><![CDATA[<p>Cute video. <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I&#8217;m loving logging my workouts.  Very motivating.<br />
Go Team Mizfit!!</p>
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		<title>By: Jody - Fit at 51</title>
		<link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35077</link>
		<dc:creator>Jody - Fit at 51</dc:creator>
		<pubDate>Sun, 17 May 2009 15:07:18 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35077</guid>
		<description>Just got back from my outside Sunday jog (about 90 minutes plus) about an hour ago. I am in the gym the rest of my workouts. Had a really good one this morn &amp; I always do some abs/core before the jog to get the bod all warmed up.

Now, I am ready to roll when the hubby wakes up &amp; I have earned my big ole cookie for the week... OK, maybe two with the female perimenopause hormones raging.. YIKES! Watch out everyone!

Thx for the cute video!</description>
		<content:encoded><![CDATA[<p>Just got back from my outside Sunday jog (about 90 minutes plus) about an hour ago. I am in the gym the rest of my workouts. Had a really good one this morn &amp; I always do some abs/core before the jog to get the bod all warmed up.</p>
<p>Now, I am ready to roll when the hubby wakes up &amp; I have earned my big ole cookie for the week&#8230; OK, maybe two with the female perimenopause hormones raging.. YIKES! Watch out everyone!</p>
<p>Thx for the cute video!</p>
]]></content:encoded>
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		<title>By: Shelley B</title>
		<link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35076</link>
		<dc:creator>Shelley B</dc:creator>
		<pubDate>Sun, 17 May 2009 14:07:43 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35076</guid>
		<description>Thanks for the reminder - I need to DO something today!</description>
		<content:encoded><![CDATA[<p>Thanks for the reminder &#8211; I need to DO something today!</p>
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	<item>
		<title>By: Hanah</title>
		<link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35074</link>
		<dc:creator>Hanah</dc:creator>
		<pubDate>Sun, 17 May 2009 10:38:42 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35074</guid>
		<description>Is that the grocery??</description>
		<content:encoded><![CDATA[<p>Is that the grocery??</p>
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	<item>
		<title>By: Meredith</title>
		<link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35073</link>
		<dc:creator>Meredith</dc:creator>
		<pubDate>Sun, 17 May 2009 10:21:55 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35073</guid>
		<description>I needed this reminder.

Thanks Miz.

Go Team Laid Back Not Logging Activity Women!!!!</description>
		<content:encoded><![CDATA[<p>I needed this reminder.</p>
<p>Thanks Miz.</p>
<p>Go Team Laid Back Not Logging Activity Women!!!!</p>
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		<title>By: Natalia Burleson</title>
		<link>http://mizfitonline.com/2009/05/17/woman-challenge-go-team-mizfit/#comment-35072</link>
		<dc:creator>Natalia Burleson</dc:creator>
		<pubDate>Sun, 17 May 2009 10:20:10 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=1984#comment-35072</guid>
		<description>Yeah!!!  I&#039;ve gotten a lot of cardio in this week.  Well, considering you couldn&#039;t pry my booty off a Pam sprayed couch with a spatula the week before!  :)</description>
		<content:encoded><![CDATA[<p>Yeah!!!  I&#8217;ve gotten a lot of cardio in this week.  Well, considering you couldn&#8217;t pry my booty off a Pam sprayed couch with a spatula the week before!  <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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