Comments on: Balance: what’s normal?

By: cher

cher — Thu, 21 May 2009 14:14:56 +0000

i love this! i know my trainer had me and my son passing a medicine ball to each other, catch and SQUAT on the bosu ball, and i was thinking, dude, you are CRAZY!! lmao we finally had to give it up after giggling WAY too much.

By: Eileen

Eileen — Thu, 21 May 2009 03:16:23 +0000

I was able to hold on for 30 seconds. Loved this post. Thank you!

By: Berni

Berni — Thu, 21 May 2009 02:10:32 +0000

Last time I did this I was 70-79. Today I’m 20-40. Hmm maybe there’s something in this exercise thing after all……

By: Spring Girl

Spring Girl — Wed, 20 May 2009 23:07:03 +0000

Yay, my balance is good although the key I found was not to concentrate on balancing but on breathing.

By: suganthi

suganthi — Wed, 20 May 2009 18:34:48 +0000

We are not even allowed to tilt sideways?!
Oh my , then I fail miserably. No way.. I changed the rules.. we are allowed to tilt …. then I am A+++.

By: RunToFinish

RunToFinish — Wed, 20 May 2009 18:32:22 +0000

since i finally started doing PT for my IT band my balance has greatly improved…prior to that I was afraid to ride a bike cause heck I fall over walking!

By: Mary Meps

Mary Meps — Wed, 20 May 2009 18:16:57 +0000

Ahhh, Bollywood & Pilates Woman have me killing that one.

My balance is not always great though. It took lots of practice and then I have to do a warm up to nail it. LOL

By: Ms. V

Ms. V — Wed, 20 May 2009 18:08:01 +0000

Wii fit has something like that. I suck. Hey, I lost your sister’s twitter! She ran?!

By: Lynn

Lynn — Wed, 20 May 2009 18:07:31 +0000

You need to send that video to The Soup.

By: Jess

Jess — Wed, 20 May 2009 18:02:29 +0000

Wow, it kinda scares me how quickly we lose our balance with age.

Sorry your run made you sore. Now you know how I feel when I lift weights.