MizFitOnline

National Women’s Checkup Day & The Great Tattoo Reveal (video post).

Whether you decided to join in the Woman Challenge or not—-TODAY is a very important day. Today, May 11, is National Women’s Check-up Day. It’s the day to set aside all of our irrational fears (“what if there’s something wrong? I’d rather not know!” “what if my doctor looks at me and thinks: Good G-d [...]

Happy Mother’s Day Weekend!

If I could pass one thing on to the Toddler Tornado…

Link Love & Temporary Tats.

We’re back to the linklove. It’s not all tattoos. (Im a little surprised. Readers I didnt lose!) Im wide awake ready. To kickoff my day. My mornings start *early* I like them that way! It’s my time to chill. To destress. To just be. The rest of my day? It’s Toddler CITY. This weekend? so [...]

SisterFit’s Food Musings.

Subtitle: This week’s semi-anonymous 100% blog-free guest chef is none other than MizFit’s sister. The MizFit’s runnercookerbabymamaEXTRAORDINAIRE sister who hath been dragged here because the recipe below *always* garners praise and needed to be shared (again) with the masses. I give you Sisterfit (smattering of applause): I love this dish — using instant brown rice [...]

Dr. Barry Sears & The Zone Diet.

I know it can be kind of a pain to go back & read old, linked posts. Who has the time?? I ask myself when bloggers refer back to previous musings. I wont lie to you. Sometimes I do go back and read & frequently I do not. Yet I’m going to link two posts [...]

Woman Challenge.

Subtitle: Can you believe it has been a year already?! Time flies. Ok, People, it’s time again. This year’s WOMAN CHALLENGE starts on Sunday (Mother’s Day for those of us in the USA) & I’m telling asking you to join me in participating. (You know I must love the idea as Im many, many things [...]

The winner of a CASE of PB2?

JODY—Fit at 51! Email me your mailing address (MizFit08 at yahoo dot com) and your PB2 shall be on its way!

PB2 (video post).

Once upon a time. Back in the early days of Miz (when she was younger, had fewer wrinkles & the Tornado was a new walker) she wrote about a brand!new!product! PB2. She had just discovered it & she was smitten. httpv://www.youtube.com/watch?v=QkMkCiSrwOk (here is the link to the Protein Pancakes I mention in the video) And [...]

The Great Tattoo Tweeting of 2009.

Subtitle: Have I seriously been yammering about this since JANUARY? Good GOSH you must be ready for the needle to be put to skin. For those of you who have been playing along at home this Sunday is finally the day. After months & months and MONTHS spent langishing on my artist’s waiting list this [...]