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	<title>Comments on: Halfway through year: goals revisited (video post).</title>
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	<link>http://mizfitonline.com/2009/07/01/halfway-through-year-goals-revisited-video-post/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: The Crazy Woman Inside Me</title>
		<link>http://mizfitonline.com/2009/07/01/halfway-through-year-goals-revisited-video-post/#comment-37974</link>
		<dc:creator>The Crazy Woman Inside Me</dc:creator>
		<pubDate>Thu, 02 Jul 2009 17:51:47 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=2435#comment-37974</guid>
		<description>Good tips on reevaluating goals and tackling negative self-talk! 

I’m very pleased with my progress so far this year because I’ve greatly improved my health and plan to be in much leaner, fitter, healthier shape for my November milestone birthday. Happily, I’ve been able to greatly increase my physical activity and find the more I’m able to do, the better it makes me feel, and the more it improves my autoimmune condition. 

Healthy diet plus positive attitude, determination, and getting out there and moving my body has proven to be a definite win-win situation for me. :-)</description>
		<content:encoded><![CDATA[<p>Good tips on reevaluating goals and tackling negative self-talk! </p>
<p>I’m very pleased with my progress so far this year because I’ve greatly improved my health and plan to be in much leaner, fitter, healthier shape for my November milestone birthday. Happily, I’ve been able to greatly increase my physical activity and find the more I’m able to do, the better it makes me feel, and the more it improves my autoimmune condition. </p>
<p>Healthy diet plus positive attitude, determination, and getting out there and moving my body has proven to be a definite win-win situation for me. <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Andrew(AJH)</title>
		<link>http://mizfitonline.com/2009/07/01/halfway-through-year-goals-revisited-video-post/#comment-37942</link>
		<dc:creator>Andrew(AJH)</dc:creator>
		<pubDate>Thu, 02 Jul 2009 10:54:17 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=2435#comment-37942</guid>
		<description>In answer to your question on my blog. No, I am not so structured in my work life. My health/fitness journey over the last few years has really been the only part of my life where I have been so structured with goals. Perhaps because it was so important? Perhaps, the other parts have come easier? Makes you think though.</description>
		<content:encoded><![CDATA[<p>In answer to your question on my blog. No, I am not so structured in my work life. My health/fitness journey over the last few years has really been the only part of my life where I have been so structured with goals. Perhaps because it was so important? Perhaps, the other parts have come easier? Makes you think though.</p>
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		<title>By: Goals &#171; Andrew&#8217;s Blog</title>
		<link>http://mizfitonline.com/2009/07/01/halfway-through-year-goals-revisited-video-post/#comment-37936</link>
		<dc:creator>Goals &#171; Andrew&#8217;s Blog</dc:creator>
		<pubDate>Thu, 02 Jul 2009 09:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=2435#comment-37936</guid>
		<description>[...] By ajh  Mizfits latest post reminds us that we are half way through the year, and this is a great time to revisit our goals and [...]</description>
		<content:encoded><![CDATA[<p>[...] By ajh  Mizfits latest post reminds us that we are half way through the year, and this is a great time to revisit our goals and [...]</p>
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		<title>By: Pubsgal</title>
		<link>http://mizfitonline.com/2009/07/01/halfway-through-year-goals-revisited-video-post/#comment-37935</link>
		<dc:creator>Pubsgal</dc:creator>
		<pubDate>Thu, 02 Jul 2009 04:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=2435#comment-37935</guid>
		<description>My goal this year was to do a race each quarter. So far, so good: Presidents&#039; Day 5k in February and the &quot;I Run for Champagne and Chocolate&quot; race (5k for me) in May. Got a triathlon in September (*happy shriek!*) and the ol&#039; Pumpkin Run in October! Definitely a year of fitness fun!</description>
		<content:encoded><![CDATA[<p>My goal this year was to do a race each quarter. So far, so good: Presidents&#8217; Day 5k in February and the &#8220;I Run for Champagne and Chocolate&#8221; race (5k for me) in May. Got a triathlon in September (*happy shriek!*) and the ol&#8217; Pumpkin Run in October! Definitely a year of fitness fun!</p>
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		<title>By: Natalia Burleson</title>
		<link>http://mizfitonline.com/2009/07/01/halfway-through-year-goals-revisited-video-post/#comment-37933</link>
		<dc:creator>Natalia Burleson</dc:creator>
		<pubDate>Thu, 02 Jul 2009 02:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=2435#comment-37933</guid>
		<description>Crabby&#039;s whack a mole comment, kinda says it all for me!  :)</description>
		<content:encoded><![CDATA[<p>Crabby&#8217;s whack a mole comment, kinda says it all for me!  <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Diets That Work &#124; Diet Weight Loss Reviews &#187; Diet and Weight Loss Mizfits</title>
		<link>http://mizfitonline.com/2009/07/01/halfway-through-year-goals-revisited-video-post/#comment-37932</link>
		<dc:creator>Diets That Work &#124; Diet Weight Loss Reviews &#187; Diet and Weight Loss Mizfits</dc:creator>
		<pubDate>Thu, 02 Jul 2009 01:39:37 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=2435#comment-37932</guid>
		<description>[...] that acts as a forum to keep people motivated on their weight loss journey&#8230;it&#8217;s called mizfits something ior other but check it out along with other articles about diet and weight [...]</description>
		<content:encoded><![CDATA[<p>[...] that acts as a forum to keep people motivated on their weight loss journey&#8230;it&#8217;s called mizfits something ior other but check it out along with other articles about diet and weight [...]</p>
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		<title>By: Joy</title>
		<link>http://mizfitonline.com/2009/07/01/halfway-through-year-goals-revisited-video-post/#comment-37931</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Thu, 02 Jul 2009 00:26:20 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=2435#comment-37931</guid>
		<description>I&#039;m not quite at the halfway point with my physical fitness goals. Got a bit off track with the very different schedule of having all three kids at home for summer. So, I&#039;m trying to maintain my fitness &amp; keep up with the kettlebell over the next six weeks. I&#039;ll start moving forward with my distance goals once school starts back up.

The decluttering portion of my goal for the year is zipping along at a much faster pace than I thought possible. The incremental steps have kind of snowballed over the last two months. And... as the amount of tangible stuff I have to deal with each day goes down, the pile of emotional stuff seems to be slowly shrinking, too.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not quite at the halfway point with my physical fitness goals. Got a bit off track with the very different schedule of having all three kids at home for summer. So, I&#8217;m trying to maintain my fitness &amp; keep up with the kettlebell over the next six weeks. I&#8217;ll start moving forward with my distance goals once school starts back up.</p>
<p>The decluttering portion of my goal for the year is zipping along at a much faster pace than I thought possible. The incremental steps have kind of snowballed over the last two months. And&#8230; as the amount of tangible stuff I have to deal with each day goes down, the pile of emotional stuff seems to be slowly shrinking, too.</p>
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		<title>By: Lori</title>
		<link>http://mizfitonline.com/2009/07/01/halfway-through-year-goals-revisited-video-post/#comment-37930</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Wed, 01 Jul 2009 22:51:57 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=2435#comment-37930</guid>
		<description>Well - I had really wanted to get to goal weight, which I have not done.  
I also wanted to train and do a triathlon, which I am doing in 1.5 weeks.

I also wanted to get a new job, which I have done.  Plus get my own domain name, which I also did.  So - not too shabby overall,  and there are still 6 months to go!</description>
		<content:encoded><![CDATA[<p>Well &#8211; I had really wanted to get to goal weight, which I have not done.<br />
I also wanted to train and do a triathlon, which I am doing in 1.5 weeks.</p>
<p>I also wanted to get a new job, which I have done.  Plus get my own domain name, which I also did.  So &#8211; not too shabby overall,  and there are still 6 months to go!</p>
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		<title>By: Jody - Fit at 51</title>
		<link>http://mizfitonline.com/2009/07/01/halfway-through-year-goals-revisited-video-post/#comment-37929</link>
		<dc:creator>Jody - Fit at 51</dc:creator>
		<pubDate>Wed, 01 Jul 2009 22:45:57 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=2435#comment-37929</guid>
		<description>I feel like I am in constant flux but I have worked hard on my blog so I am accomplishing some things there that I wanted to accomplish. There is always more to do &amp; I hope that it all works out by year end!</description>
		<content:encoded><![CDATA[<p>I feel like I am in constant flux but I have worked hard on my blog so I am accomplishing some things there that I wanted to accomplish. There is always more to do &amp; I hope that it all works out by year end!</p>
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		<title>By: shauna/dg</title>
		<link>http://mizfitonline.com/2009/07/01/halfway-through-year-goals-revisited-video-post/#comment-37928</link>
		<dc:creator>shauna/dg</dc:creator>
		<pubDate>Wed, 01 Jul 2009 21:18:14 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=2435#comment-37928</guid>
		<description>OH YEAH! That last tip is GOLDEN :)</description>
		<content:encoded><![CDATA[<p>OH YEAH! That last tip is GOLDEN <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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