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Archive | July, 2009

The winner of the FITNESS Magazine prize pack…

Tuesday, July 21, 2009

2 Comments

SOUTH BEACH STEVE (‘s wife)! Email me your mailing address (MizFit08 at yahoo dot com) and your treat pack and magazine subscription shall be on its way. (and yeah. I totally grinned when I pulled your name as Ms.South Beach Steve is gonna be so surprisedexcited!)

Optimism? Pessimism? What’s Yer ‘Mism? (video/giveaway post).

Monday, July 20, 2009

130 Comments

Thanks so much for all your comments on Friday. I had a fantastic family-filled birthday Saturday (one which started with a kind tribute-post that had me LAUGHING OUT LOUD). This comment from Friday’s post stuck in my mind throughout the weekend: Sounds as though you have already chosen to view your life through the prism [...]

First Person Friday.

Friday, July 17, 2009

122 Comments

I had a fleeting thought that today could be an uber-serious post chock full of musings & mullings regarding the fact I turn forty tomorrow. FLEETING. EPHEMERAL. The thing is Ive nary a musing or a mulling in my head. Im thankful I feel better today than I did at thirty. I’m more energetic, centered, [...]

Guest Post: Marsha Hudnall

Thursday, July 16, 2009

27 Comments

I’m thrilled to have Marsha guest posting today. I admire her as a person, a professional and am honored to have met her & call her a friend. Fueling Our Bodies, Ourselves with Food A while ago when trying to come up with some good topics for our blog, I tweeted asking what folks would [...]

Overtraining: LESS can be MORE.

Wednesday, July 15, 2009

111 Comments

I’m a newbie at the mizfit blog, but I must say i’m definitely a fan. I’m a 21 yr old female (5’4 and around 140lbs). I’m aware that I’m nowhere near being fat and that I’m healthy as it is, specially since I have a larger bone structure and a decent amount of muscle. here’s [...]

The winner of the MizFit Temporary Tattoos….

Wednesday, July 15, 2009

1 Comment

TAMERA! Email me (mizfit08 at yahoo dot com) your mailing address & you shall swiftly be UNAPOLOGETICALLY YOURSELF and PRESENT.

Where’s My Damn Answer?

Tuesday, July 14, 2009

76 Comments

Subtitle: Not only am I wholly & utterly jealous of these women & their camaraderie—they have the best!blog!name!ever! I wanna give the women from Where’s My Damn Answer some LOVE. They were kind enough to invite me to be a guest on their radio show and, while it isnt the shortest thing you’ll ever try [...]

MizFit’s live taste test (video post).

Monday, July 13, 2009

77 Comments

While Im always the one-shoot-wonder I knew, since I was opening the bag on camera, there was NO OPTION for a second shoot. I have to admit I was a little nervous. Not so much that Id stammer (totally do. always do.) but that my reaction might NOT be one any pork rind company would [...]

The winner of FREE Netflix for a year is…

Monday, July 13, 2009

4 Comments

JEN!! Email me (mizfit08 at yahoo dot com) & I shall happily connect you with your movie treat.

First Person Friday (giveaway post).

Friday, July 10, 2009

147 Comments

I can’t lie to you, People. As of yesterday morning I had an entirely different post written for today. It was a pretty good post, too. I chatted about the need to focus on strengthening our core literally & figuratively in order to achieve total health and life balance. I waxed eloquently about core values, [...]

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