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	<title>Comments on: YumYucky! (guest post)</title>
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	<link>http://mizfitonline.com/2009/08/13/yumyucky-guest-post/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: Quix</title>
		<link>http://mizfitonline.com/2009/08/13/yumyucky-guest-post/#comment-54117</link>
		<dc:creator>Quix</dc:creator>
		<pubDate>Thu, 29 Apr 2010 20:59:29 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3083#comment-54117</guid>
		<description>This is totally right.  It&#039;s all about priorities.  If I don&#039;t have a half hour in my day where I can do a quick workout, then I need to rethink what I&#039;m doing with my day.</description>
		<content:encoded><![CDATA[<p>This is totally right.  It&#8217;s all about priorities.  If I don&#8217;t have a half hour in my day where I can do a quick workout, then I need to rethink what I&#8217;m doing with my day.</p>
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		<title>By: Eunice</title>
		<link>http://mizfitonline.com/2009/08/13/yumyucky-guest-post/#comment-54106</link>
		<dc:creator>Eunice</dc:creator>
		<pubDate>Thu, 29 Apr 2010 20:19:52 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3083#comment-54106</guid>
		<description>Yucky! This was a very inspiring post. You are definitely a role model for other mothers and mothers-to-be-one-day-in-the-far-far-distant-future like me! 

I admire anyone who can do what I sometimes feel too lazy to do, even without 4 gremlins and shoe-less husband around. When I have my kids, I&#039;m gonna need your phone number, k?</description>
		<content:encoded><![CDATA[<p>Yucky! This was a very inspiring post. You are definitely a role model for other mothers and mothers-to-be-one-day-in-the-far-far-distant-future like me! </p>
<p>I admire anyone who can do what I sometimes feel too lazy to do, even without 4 gremlins and shoe-less husband around. When I have my kids, I&#8217;m gonna need your phone number, k?</p>
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		<title>By: Heather McD (Heather Eats Almond Butter)</title>
		<link>http://mizfitonline.com/2009/08/13/yumyucky-guest-post/#comment-40650</link>
		<dc:creator>Heather McD (Heather Eats Almond Butter)</dc:creator>
		<pubDate>Fri, 14 Aug 2009 16:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3083#comment-40650</guid>
		<description>Loved this post...my husband can never find his shoes either...or his socks...or his wallet, keys, cell phone... :)

It&#039;s so true. There can be no finger pointing.  When I don&#039;t fit in a workout, I have have no one to blame but myself.  Thanks for the reminder!</description>
		<content:encoded><![CDATA[<p>Loved this post&#8230;my husband can never find his shoes either&#8230;or his socks&#8230;or his wallet, keys, cell phone&#8230; <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>It&#8217;s so true. There can be no finger pointing.  When I don&#8217;t fit in a workout, I have have no one to blame but myself.  Thanks for the reminder!</p>
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		<title>By: Teresa</title>
		<link>http://mizfitonline.com/2009/08/13/yumyucky-guest-post/#comment-40589</link>
		<dc:creator>Teresa</dc:creator>
		<pubDate>Fri, 14 Aug 2009 12:30:10 +0000</pubDate>
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		<description>Love the short and sweet rules...I can probably remember them!  I have to say Amen! to rule #2 about organization.  Being unorganized is such a distraction and I find it so unsettling.  I&#039;m glad to see it on the list.</description>
		<content:encoded><![CDATA[<p>Love the short and sweet rules&#8230;I can probably remember them!  I have to say Amen! to rule #2 about organization.  Being unorganized is such a distraction and I find it so unsettling.  I&#8217;m glad to see it on the list.</p>
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		<title>By: Weekly News Links Week of August 10 &#171; FitCity Moms Blog</title>
		<link>http://mizfitonline.com/2009/08/13/yumyucky-guest-post/#comment-40577</link>
		<dc:creator>Weekly News Links Week of August 10 &#171; FitCity Moms Blog</dc:creator>
		<pubDate>Fri, 14 Aug 2009 11:05:07 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3083#comment-40577</guid>
		<description>[...] How to Stay Fit in a 3-Ring Circus mizfitonline.com This week’s blog offers a few tips on how to keep one’s sanity and fitness goals even with kids. [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Stay Fit in a 3-Ring Circus mizfitonline.com This week’s blog offers a few tips on how to keep one’s sanity and fitness goals even with kids. [...]</p>
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		<title>By: suganthi</title>
		<link>http://mizfitonline.com/2009/08/13/yumyucky-guest-post/#comment-40562</link>
		<dc:creator>suganthi</dc:creator>
		<pubDate>Fri, 14 Aug 2009 04:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3083#comment-40562</guid>
		<description>Great post!

Much as I try to fit in exercise here and there as per Tip 1, I don&#039;t feel like I have really worked out when I do snatches. The only time I believe it is when I keep trying to stretch my inflexible hamstring every so often, believing in magic and fairies that one day it will become flexible.

Tip2: SO TRUE, but cannot live by it. I try and try and try :)

Tip3: ITA! There is no excuse. I have to say I completely got Nike only when I started exercising.. &quot;Just do ot&quot;.</description>
		<content:encoded><![CDATA[<p>Great post!</p>
<p>Much as I try to fit in exercise here and there as per Tip 1, I don&#8217;t feel like I have really worked out when I do snatches. The only time I believe it is when I keep trying to stretch my inflexible hamstring every so often, believing in magic and fairies that one day it will become flexible.</p>
<p>Tip2: SO TRUE, but cannot live by it. I try and try and try <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Tip3: ITA! There is no excuse. I have to say I completely got Nike only when I started exercising.. &#8220;Just do ot&#8221;.</p>
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		<title>By: arnoria</title>
		<link>http://mizfitonline.com/2009/08/13/yumyucky-guest-post/#comment-40561</link>
		<dc:creator>arnoria</dc:creator>
		<pubDate>Fri, 14 Aug 2009 03:31:24 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3083#comment-40561</guid>
		<description>Quite fantastic tips everyone should live by!</description>
		<content:encoded><![CDATA[<p>Quite fantastic tips everyone should live by!</p>
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		<title>By: She-Fit</title>
		<link>http://mizfitonline.com/2009/08/13/yumyucky-guest-post/#comment-40560</link>
		<dc:creator>She-Fit</dc:creator>
		<pubDate>Fri, 14 Aug 2009 02:53:55 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3083#comment-40560</guid>
		<description>So, does this mean that I can&#039;t use the excuse, I don&#039;t have time to workout?
Darn! ! !

Great tips</description>
		<content:encoded><![CDATA[<p>So, does this mean that I can&#8217;t use the excuse, I don&#8217;t have time to workout?<br />
Darn! ! !</p>
<p>Great tips</p>
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		<title>By: RickyRae</title>
		<link>http://mizfitonline.com/2009/08/13/yumyucky-guest-post/#comment-40557</link>
		<dc:creator>RickyRae</dc:creator>
		<pubDate>Thu, 13 Aug 2009 22:09:13 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3083#comment-40557</guid>
		<description>I love the quote &quot;if you are serious, nothing can get in your way&quot;.  It is so true!  Sometimes we are our own biggest obstacles.</description>
		<content:encoded><![CDATA[<p>I love the quote &#8220;if you are serious, nothing can get in your way&#8221;.  It is so true!  Sometimes we are our own biggest obstacles.</p>
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		<title>By: Quix</title>
		<link>http://mizfitonline.com/2009/08/13/yumyucky-guest-post/#comment-40556</link>
		<dc:creator>Quix</dc:creator>
		<pubDate>Thu, 13 Aug 2009 20:45:06 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3083#comment-40556</guid>
		<description>I am in awe.  I have the job, but no kids and also not the cleanest living space either (what can I say, it takes a lot to trip my &quot;it&#039;s time to clean&quot; meter).  

However, I do agree that healthy living needs to be a priority.  I schedule my workouts around my life, but they are firm commitments.  It&#039;s just as if someone scheduled a meeting with me at work, I show up, pen and paper in hand, ready to attack.  If you want to make it a priority, you will.  I kept a workout schedule during 60-70 hour work weeks.  I kept a workout schedule during vacations.  

For cardio, all you need is good shoes, and for strength, all you need is some space.  I have a full workout that can be done with just bodyweight.  Even though its a pain, I take the time to plan out a week&#039;s worth of meals, and hit the grocery store, so I have something healthy and tasty to eat every night.

Sounds like a lot, and it took a while to get here, but now it&#039;s just the routine.  If I lazy girl can do this anyone can I say.</description>
		<content:encoded><![CDATA[<p>I am in awe.  I have the job, but no kids and also not the cleanest living space either (what can I say, it takes a lot to trip my &#8220;it&#8217;s time to clean&#8221; meter).  </p>
<p>However, I do agree that healthy living needs to be a priority.  I schedule my workouts around my life, but they are firm commitments.  It&#8217;s just as if someone scheduled a meeting with me at work, I show up, pen and paper in hand, ready to attack.  If you want to make it a priority, you will.  I kept a workout schedule during 60-70 hour work weeks.  I kept a workout schedule during vacations.  </p>
<p>For cardio, all you need is good shoes, and for strength, all you need is some space.  I have a full workout that can be done with just bodyweight.  Even though its a pain, I take the time to plan out a week&#8217;s worth of meals, and hit the grocery store, so I have something healthy and tasty to eat every night.</p>
<p>Sounds like a lot, and it took a while to get here, but now it&#8217;s just the routine.  If I lazy girl can do this anyone can I say.</p>
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