<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Nordic walking (giveaway post).</title>
	<atom:link href="http://mizfitonline.com/2009/08/31/nordic-walking/feed/" rel="self" type="application/rss+xml" />
	<link>http://mizfitonline.com/2009/08/31/nordic-walking/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
	<lastBuildDate>Thu, 09 Feb 2012 20:03:21 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Susan</title>
		<link>http://mizfitonline.com/2009/08/31/nordic-walking/#comment-170600</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Fri, 09 Dec 2011 03:11:12 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3217#comment-170600</guid>
		<description>I am a hard-core fitness nut: lifting heavy, running, biking, jumping rope, BUT my daughter bought me poles while I was recovering from a marathon injury (pulled Achilles) and I absolutely LOVE them!!</description>
		<content:encoded><![CDATA[<p>I am a hard-core fitness nut: lifting heavy, running, biking, jumping rope, BUT my daughter bought me poles while I was recovering from a marathon injury (pulled Achilles) and I absolutely LOVE them!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cathy Proctor</title>
		<link>http://mizfitonline.com/2009/08/31/nordic-walking/#comment-46161</link>
		<dc:creator>Cathy Proctor</dc:creator>
		<pubDate>Sun, 29 Nov 2009 05:16:03 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3217#comment-46161</guid>
		<description>I was like you the firs time I was given those things.  I felt ridiculous and very awkward, but minutes later I was happily nordic walking away and didn&#039;t want to do any other type of exercise cause I felt so good and I enjoyed it so much.   I have since had surgery and was really spun off  track but now I want to get back into it and can&#039;t wait to get a set of poles for myself again.
Thanks for reminding me how wonderful that whole experience was.
Cathy</description>
		<content:encoded><![CDATA[<p>I was like you the firs time I was given those things.  I felt ridiculous and very awkward, but minutes later I was happily nordic walking away and didn&#8217;t want to do any other type of exercise cause I felt so good and I enjoyed it so much.   I have since had surgery and was really spun off  track but now I want to get back into it and can&#8217;t wait to get a set of poles for myself again.<br />
Thanks for reminding me how wonderful that whole experience was.<br />
Cathy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MizFit</title>
		<link>http://mizfitonline.com/2009/08/31/nordic-walking/#comment-43782</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 14 Oct 2009 10:56:18 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3217#comment-43782</guid>
		<description>[...] allowed their Nordic walking poles to convince me Im a walker at [...]</description>
		<content:encoded><![CDATA[<p>[...] allowed their Nordic walking poles to convince me Im a walker at [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rebecca Troxel</title>
		<link>http://mizfitonline.com/2009/08/31/nordic-walking/#comment-42046</link>
		<dc:creator>Rebecca Troxel</dc:creator>
		<pubDate>Wed, 09 Sep 2009 01:49:05 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3217#comment-42046</guid>
		<description>I would love to give these a try!</description>
		<content:encoded><![CDATA[<p>I would love to give these a try!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: annie-b</title>
		<link>http://mizfitonline.com/2009/08/31/nordic-walking/#comment-41789</link>
		<dc:creator>annie-b</dc:creator>
		<pubDate>Thu, 03 Sep 2009 15:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3217#comment-41789</guid>
		<description>I&#039;ve been reading for a long time (LOOOVE YOU!!! ) but never commented before... but Oh, I want these!!!!!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been reading for a long time (LOOOVE YOU!!! ) but never commented before&#8230; but Oh, I want these!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lori</title>
		<link>http://mizfitonline.com/2009/08/31/nordic-walking/#comment-41776</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Thu, 03 Sep 2009 12:58:39 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3217#comment-41776</guid>
		<description>I&#039;ve always wanted to try walking poles, my Mom has some and loves them. I&#039;ve walked to work every day for the last 20 years and my walking commute includes 4 flights of stairs. I swear that, regardless of my fluctuating weight, it&#039;s one of the main reasons I have good blood pressure and cholesterol.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve always wanted to try walking poles, my Mom has some and loves them. I&#8217;ve walked to work every day for the last 20 years and my walking commute includes 4 flights of stairs. I swear that, regardless of my fluctuating weight, it&#8217;s one of the main reasons I have good blood pressure and cholesterol.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lidna</title>
		<link>http://mizfitonline.com/2009/08/31/nordic-walking/#comment-41764</link>
		<dc:creator>Lidna</dc:creator>
		<pubDate>Thu, 03 Sep 2009 11:24:53 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3217#comment-41764</guid>
		<description>My former trainer wanted me to try these, but they were always &quot;on back order&quot; while I still trained with her. They&#039;d be cool to have.  Now that I can start looking for &quot;normal&quot; again, I have to find my fitness/health groove.</description>
		<content:encoded><![CDATA[<p>My former trainer wanted me to try these, but they were always &#8220;on back order&#8221; while I still trained with her. They&#8217;d be cool to have.  Now that I can start looking for &#8220;normal&#8221; again, I have to find my fitness/health groove.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tina</title>
		<link>http://mizfitonline.com/2009/08/31/nordic-walking/#comment-41755</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Thu, 03 Sep 2009 06:23:16 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3217#comment-41755</guid>
		<description>I plan to completely ignore those United Kindgom folks who say that 15 mintues of walking will decrease chocolate cravings. If I stop wanting chocolate... please put a straight jacket on my and through me in a padded room. BUT the nordic walking seems really cool! Nordic reminds me of Eric Northman from True Blood. Can I think of him while I&#039;m striding with my chest out and lowering my chances of colon and breast cancer?</description>
		<content:encoded><![CDATA[<p>I plan to completely ignore those United Kindgom folks who say that 15 mintues of walking will decrease chocolate cravings. If I stop wanting chocolate&#8230; please put a straight jacket on my and through me in a padded room. BUT the nordic walking seems really cool! Nordic reminds me of Eric Northman from True Blood. Can I think of him while I&#8217;m striding with my chest out and lowering my chances of colon and breast cancer?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kim</title>
		<link>http://mizfitonline.com/2009/08/31/nordic-walking/#comment-41753</link>
		<dc:creator>kim</dc:creator>
		<pubDate>Thu, 03 Sep 2009 02:50:30 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3217#comment-41753</guid>
		<description>i&#039;m def with you on regular walking being boring.  i could really make a &quot;statement&quot; with these in my neighborhood.  ha!  i can just see the peekers through the curtains!</description>
		<content:encoded><![CDATA[<p>i&#8217;m def with you on regular walking being boring.  i could really make a &#8220;statement&#8221; with these in my neighborhood.  ha!  i can just see the peekers through the curtains!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: davekroske</title>
		<link>http://mizfitonline.com/2009/08/31/nordic-walking/#comment-41743</link>
		<dc:creator>davekroske</dc:creator>
		<pubDate>Wed, 02 Sep 2009 20:19:15 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3217#comment-41743</guid>
		<description>This can and should be:) talk endlessly</description>
		<content:encoded><![CDATA[<p>This can and should be:) talk endlessly</p>
]]></content:encoded>
	</item>
</channel>
</rss>

