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Archive | August, 2009

Viewer Mail: Blogger Friends & Freeweight Workouts.

Wednesday, August 19, 2009

80 Comments

Hi Miz. This is kind of a funny question but I’m curious. Do all of you big bloggers know each other? In real life I mean? I follow most of you on twitter and it seems as though you do. I loved this question and mainly because it addressed something I find continually perplexing about [...]

TuesdayTestdrive: Lebert Equalizer (video/giveaway post).

Tuesday, August 18, 2009

89 Comments

httpv://www.youtube.com/watch?v=EHTat3HRZ5E I love it. Kim Kardashian loves it  (I know —what is UP with her sisters’ new reality show? please to discuss.) Our own Dr. J loves it. What more do you need? OH. A chance at a free one? Your wish is this MizFit’s command. Please to select an exercise you would hate love [...]

Bloopers & Random Facetime Monday (video post).

Monday, August 17, 2009

49 Comments

Because really.  Who hasnt asked themselves at one point or another: What is Miz’ favorite children’s book? httpv://www.youtube.com/watch?v=QztyyGJsksU Would she be wholly, utterly and COMPLETELY inarticulate if *grabbed* at BlogHer and commanded to talk about her CORE on film for  The Juice. Does she ever employ the television (that’s a shout out to you Sid!) [...]

The winner of the Dick’s Sporting Goods Giftcard:

Monday, August 17, 2009

1 Comment

LORI!! Email me (mizfit08 at yahoo dot com) your mailing address and 100 dollars worth of excitement shall be on its way….

MizFit Monday Radio:

Saturday, August 15, 2009

24 Comments

Just a heads up Im doing a radio show this Monday. It will live stream at 840 eastern standard time (& will also be recorded/available later, I think, should you have a burning desire to hear me stammer & miss it live). To listen: Go to: http://www.network1sports.com/stations/wack.asp Once on the page, click “WACK Talk Shows” [...]

First Person Friday (giveaway post).

Friday, August 14, 2009

133 Comments

After a few weeks in a row of serious stuff I decided it’s time fer some good old fashioned SILLINESS up in herre. (If by silliness you mean too too tattooo related—which I always do.) Short & sweet with with a  smattering of whining sprinkled in for good measure. A few of you have emailed [...]

The winners of the SUCCESS Rice & GoFit kettlebell combo pack:

Friday, August 14, 2009

1 Comment

Winners of TEN boxes of Success Rice each: DEBRA JOINER CAROL LAMBERT Winner of the GoFit Kettlebell/DVD combo pack: HILLARY Email me your mailing address & your respective treats shall be on their way!

YumYucky! (guest post)

Thursday, August 13, 2009

40 Comments

Meet Josie from Yum Yucky, the openly greedy woman balancing her love of food with an enthusiasm for fitness. But how does she do it with four kids in the mix? (**cue music fraught with suspense**) How to Stay Fit in a 3-Ring Circus In a perfect world I’d have a full-time nanny and bigger [...]

PMS Cravings & Active Rest.

Wednesday, August 12, 2009

80 Comments

MIZ. What do you eat when you have your period and crave sweets. Lots of sweets. I cant do treat days through my whole cycle. HELP! Ahhh, that’s me (and many of us) to the proverbial T. I used to think it was all in my head but, the older I get, the more I [...]

KettleBell workouts–MizFit style (giveaway post).

Tuesday, August 11, 2009

128 Comments

Subtitle: The real title of this should have been ‘Allow Myself to Plagiarize Myself.’  Portions of this originally appeared in post & in a magazine.  All of today’s post was inspired by this blogger’s tweets. Writing a fitness column means my inbox overflows with opportunities to review health-related products.  Most of these solicitations I delete [...]

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