How do you remind yourself of goals achieved? How do you keep your past successes in mind as a way to propel you on to new achievements? Im a firm believer that the best predictor of future behavior (or success) is past behavior. As a result I make a conscious effort to not brush off [...]
Friday, August 7, 2009
My question for myself this week is my question for you: Why do you blog? It will come as no surprise to most of you I returned from BlogHer waving the white flag of blog-surrender. While I definitely re-found my community mojo there (thanks to all these women & I know Im forgetting a bunch) [...]
Thursday, August 6, 2009
Join me over here as I talk about getting STARTed exercising. What to do immediately after you make the important decision to GIT MOVING.
Wednesday, August 5, 2009
MizFit, do you have a workout partner? if not why not? I dont (none of my friends work out when I do) & dont really want a partner—but I need motivation. I dont have a partner. And I have to admit that I have more than a fleeting jealousy of this blogger and her workout [...]
Wednesday, August 5, 2009
Ash. Of this comment: I started a blog and found I was instinctively writing with an eye to it being read. (If that makes sense) So now I just journal. Email me (MizFit08 at yahoo dot com) and your treat shall be on its way.
Tuesday, August 4, 2009
It’s funny. The longer I blog the more I realize, in a way, this blog is a book. Not so much that I yammer in book-length posts (which I do)—–but in that we have our own language. Chickenbus (for those of you who have been around a while). Ren Man. That sort of stuff. It’s [...]
Tuesday, August 4, 2009
Jill Mary Bea Email me (MizFit08@yahoo.com) your mailing address and your treats shall be on their way!
Monday, August 3, 2009
Subtitle: Im going all 30 Rock on your collective arses (minus the money). Part One: MizFit waxes eloquent about biceps, triceps, shoulders & legs. You may need to jack up the computer volume as the great outdoors refused to be quiet. httpv://www.youtube.com/watch?v=lZf9hnDYEGQ Part Two: Ren Man pontificates on how one mightcould work the back & [...]
Saturday, August 1, 2009
As I get older I begin to realize more & more the power of prayer. That so often, when it feels as though we are powerless to DO anything, simply praying for strength & peace for others can at least let them know they are not alone. Yesterday I wrote about the community I found [...]
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Monday, August 10, 2009
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