Archive for September, 2009
« Previous EntriesJackSh*t, Gabby Reece, PureVia, & me (giveaway post).
Wednesday, September 30th, 2009Much to his chagrin, the inimitable JackSh*t outed himself in the comments as a juggler.
Stalking & emailing ensued then, much to my delight, musings on juggling & weight-loss filled my in-box.
THANK YOU JackSh*t!
Weight Loss, The Ultimate Juggling Act
A Pennsylvania State Trooper pulls over this car on I-81, a couple of miles north of the PA/MD [...]
Updates: from KURUs to cookbooks.
Tuesday, September 29th, 2009Once upon a time MizFit went to Blogher.
She was way way fortunate to receive an amazing little card which entitled her to a pair of FREE KURU SHOES!
She was excited. She was elated. She was completely clueless whom this KURU was yet adored the notion of free footwear & trusted the opinion of the [...]
Yom Kippur
Monday, September 28th, 2009Today I am atoning.
Today I am reflecting.
Today I am looking back on all I’ve done over the past year & reaching out to those I have wronged.
Today I am thankful for having the freedom to worship openly and how I choose.
Lance of the Jungle VS YumYuckyJosie: A Charitable Showdown.
Saturday, September 26th, 2009I love Lance.
I love Josie.
Together in their Greedy for a Cause video? Charitable COMEDY GOLD.
Should you have missed it—-PLEASE TO ENJOY.
First Person Friday: my weekend.
Friday, September 25th, 2009So.
Are you all ready to celebrate tomorrow?
Are you plans all set? Arrangements all made? Got yer sneakers ready to go for a day filled with fun, frolicking activity?
Yes, People, it’s here.
Tomorrow is National Family Health & Fitness Day. (cue collective: National Family WhatWhat?! I know…)
The day when we all grab the ones we love/those whom [...]
Girly Jock (guest post).
Thursday, September 24th, 2009Ive been a fan of GirlyJock since the inception of her blog. She’s smart, honest, raw, amazing, funny, insightful and GETTING MARRIED to her soulmate soon. As a result when she generously offered to write a follow-up to this post I leaped at the chance.
Thank you thank you Girly Jock.
I’ve been drinking tea since I [...]
Stress relief: A sniff away?
Wednesday, September 23rd, 2009Quick note: For those of you who may not already be aware STEVE is launching his challenge today. Get thee to his blog and get thy arse in goal-achieving gear.
MizFit, I know you are a fan of yoga and meditating but sometimes I need in the moment stress relief? any tips for fast relief (like [...]
Creating a healthy life. One tip at a time.
Tuesday, September 22nd, 2009Today’s post is a TipConglomeration (that’s the technical term).
A gathering of healthy tips which are each seeming small yet, when done, add up to big lifestyle changes.
Suggestions which are, should you be me, so freakin obvious once you discover them yet ones which (again should you be me) you’d spent almost 40 years *not* doing.
I’ll [...]
Monday Facetime: your questions answered (video post).
Monday, September 21st, 2009This one is all about you.
Three of your questions and ones which I think we’ve all had at one point or another.
Hanlie asks:
How do I determine which weights are right for me? I realize that anything too light will not produce results, but I don’t want to hurt myself either.
RickyRae asks:
I guess it is my [...]
Winner of the Perricone MD No Foundation Foundation:
Monday, September 21st, 2009SHELLEY of this comment:
My pick-me-up: reading a good book, shopping, or finding some time in the middle of the day to do something fun without worrying about who’s trying to email me…..it feels pretty delicious.
Email me (MizFit08 at yahoo dot com) a mailing address and your treat shall be on its way!