Much to his chagrin, the inimitable JackSh*t outed himself in the comments as a juggler. Stalking & emailing ensued then, much to my delight, musings on juggling & weight-loss filled my in-box. THANK YOU JackSh*t! Weight Loss, The Ultimate Juggling Act A Pennsylvania State Trooper pulls over this car on I-81, a couple of miles [...]
Tuesday, September 29, 2009
Once upon a time MizFit went to Blogher. She was way way fortunate to receive an amazing little card which entitled her to a pair of FREE KURU SHOES! She was excited. She was elated. She was completely clueless whom this KURU was yet adored the notion of free footwear & trusted the opinion of [...]
Monday, September 28, 2009
Today I am atoning. Today I am reflecting. Today I am looking back on all I’ve done over the past year & reaching out to those I have wronged. Today I am thankful for having the freedom to worship openly and how I choose.
Saturday, September 26, 2009
I love Lance. I love Josie. Together in their Greedy for a Cause video? Charitable COMEDY GOLD. Should you have missed it—-PLEASE TO ENJOY.
Friday, September 25, 2009
So. Are you all ready to celebrate tomorrow? Are you plans all set? Arrangements all made? Got yer sneakers ready to go for a day filled with fun, frolicking activity? Yes, People, it’s here. Tomorrow is National Family Health & Fitness Day. (cue collective: National Family WhatWhat?! I know…) The day when we all grab [...]
Thursday, September 24, 2009
Ive been a fan of GirlyJock since the inception of her blog. She’s smart, honest, raw, amazing, funny, insightful and GETTING MARRIED to her soulmate soon. As a result when she generously offered to write a follow-up to this post I leaped at the chance. Thank you thank you Girly Jock. I’ve been drinking tea [...]
Wednesday, September 23, 2009
Quick note: For those of you who may not already be aware STEVE is launching his challenge today. Get thee to his blog and get thy arse in goal-achieving gear. MizFit, I know you are a fan of yoga and meditating but sometimes I need in the moment stress relief? any tips for fast relief [...]
Tuesday, September 22, 2009
Today’s post is a TipConglomeration (that’s the technical term). A gathering of healthy tips which are each seeming small yet, when done, add up to big lifestyle changes. Suggestions which are, should you be me, so freakin obvious once you discover them yet ones which (again should you be me) you’d spent almost 40 years [...]
Monday, September 21, 2009
This one is all about you. Three of your questions and ones which I think we’ve all had at one point or another. Hanlie asks: How do I determine which weights are right for me? I realize that anything too light will not produce results, but I don’t want to hurt myself either. httpv://www.youtube.com/watch?v=A7O3AQyZ9hg RickyRae [...]
Monday, September 21, 2009
SHELLEY of this comment: My pick-me-up: reading a good book, shopping, or finding some time in the middle of the day to do something fun without worrying about who’s trying to email me…..it feels pretty delicious. Email me (MizFit08 at yahoo dot com) a mailing address and your treat shall be on its way!
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Wednesday, September 30, 2009
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