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	<title>Comments on: Weight for Deb (guest post).</title>
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	<link>http://mizfitonline.com/2009/09/17/weight-for-deb-guest-post/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: Hanlie</title>
		<link>http://mizfitonline.com/2009/09/17/weight-for-deb-guest-post/#comment-42568</link>
		<dc:creator>Hanlie</dc:creator>
		<pubDate>Fri, 18 Sep 2009 10:21:22 +0000</pubDate>
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		<description>Thank you for this reminder, Deb and Carla!  I HAVE been neglecting that aspect...</description>
		<content:encoded><![CDATA[<p>Thank you for this reminder, Deb and Carla!  I HAVE been neglecting that aspect&#8230;</p>
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		<title>By: Seth Simonds</title>
		<link>http://mizfitonline.com/2009/09/17/weight-for-deb-guest-post/#comment-42552</link>
		<dc:creator>Seth Simonds</dc:creator>
		<pubDate>Fri, 18 Sep 2009 03:50:55 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3512#comment-42552</guid>
		<description>Carla: Oh yeah, even got your hubby to comment on it. 

I have truly arrived as a blogger. =) 

Deb: I&#039;m still learning to feed my soul before I truly need it. Lots of mistakes and awkward timing, but I&#039;m getting there!</description>
		<content:encoded><![CDATA[<p>Carla: Oh yeah, even got your hubby to comment on it. </p>
<p>I have truly arrived as a blogger. =) </p>
<p>Deb: I&#8217;m still learning to feed my soul before I truly need it. Lots of mistakes and awkward timing, but I&#8217;m getting there!</p>
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		<title>By: Donna</title>
		<link>http://mizfitonline.com/2009/09/17/weight-for-deb-guest-post/#comment-42551</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Fri, 18 Sep 2009 02:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3512#comment-42551</guid>
		<description>My cure-all for the blues is &quot;Holiday,&quot; by Madonna. As an ex-aerobics instructor from back in the day, I have always loved that song. One, it&#039;s the PERFECT Grapevine beat. EVERYONE can dance to it. But more importantly, the words say what I feel: every day should be some kind of celebration, and if you&#039;re not feeling it, you need to find it. I still rock out to it today and I don&#039;t care how it looks when people see me. My kids hear the beat, stop what they&#039;re doing and dance with me now. I have requested that it be played at my funeral--hopefully decades away!--because I don&#039;t want anyone to be sad. And I want them to get up and dance with me--&quot;put your troubles down&quot;--and remember me as someone who tried to look at every day as a holiday. &quot;It would be so nice.&quot;</description>
		<content:encoded><![CDATA[<p>My cure-all for the blues is &#8220;Holiday,&#8221; by Madonna. As an ex-aerobics instructor from back in the day, I have always loved that song. One, it&#8217;s the PERFECT Grapevine beat. EVERYONE can dance to it. But more importantly, the words say what I feel: every day should be some kind of celebration, and if you&#8217;re not feeling it, you need to find it. I still rock out to it today and I don&#8217;t care how it looks when people see me. My kids hear the beat, stop what they&#8217;re doing and dance with me now. I have requested that it be played at my funeral&#8211;hopefully decades away!&#8211;because I don&#8217;t want anyone to be sad. And I want them to get up and dance with me&#8211;&#8221;put your troubles down&#8221;&#8211;and remember me as someone who tried to look at every day as a holiday. &#8220;It would be so nice.&#8221;</p>
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		<title>By: Geosomin</title>
		<link>http://mizfitonline.com/2009/09/17/weight-for-deb-guest-post/#comment-42550</link>
		<dc:creator>Geosomin</dc:creator>
		<pubDate>Thu, 17 Sep 2009 22:27:17 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3512#comment-42550</guid>
		<description>Dancing...bellydance and good old out on the floor monkeydancing...getting lost in the music feels great. Runnings pretty cool too.
I also love things like stained glass...where you can focus your mind and make something with your hands...so relaxing...I&#039;m a doer. Moving meditation I suppose you could call it...</description>
		<content:encoded><![CDATA[<p>Dancing&#8230;bellydance and good old out on the floor monkeydancing&#8230;getting lost in the music feels great. Runnings pretty cool too.<br />
I also love things like stained glass&#8230;where you can focus your mind and make something with your hands&#8230;so relaxing&#8230;I&#8217;m a doer. Moving meditation I suppose you could call it&#8230;</p>
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		<title>By: Quix</title>
		<link>http://mizfitonline.com/2009/09/17/weight-for-deb-guest-post/#comment-42548</link>
		<dc:creator>Quix</dc:creator>
		<pubDate>Thu, 17 Sep 2009 19:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3512#comment-42548</guid>
		<description>Feeding my soul moments (within monetary reason) usually involve some whiskey and the sunset on my back porch :).  However, swing dancing with my fiance last night and being silly was pretty soul-feeding too.  Nice long easy runs in beautiful weather and beautiful settings work too.

Without restrictions - I&#039;d say more time on the ocean and lots of beautiful sunsets.  Running on the deck of the cruise ship at sea was actually amazing.</description>
		<content:encoded><![CDATA[<p>Feeding my soul moments (within monetary reason) usually involve some whiskey and the sunset on my back porch <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .  However, swing dancing with my fiance last night and being silly was pretty soul-feeding too.  Nice long easy runs in beautiful weather and beautiful settings work too.</p>
<p>Without restrictions &#8211; I&#8217;d say more time on the ocean and lots of beautiful sunsets.  Running on the deck of the cruise ship at sea was actually amazing.</p>
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		<title>By: Pubsgal</title>
		<link>http://mizfitonline.com/2009/09/17/weight-for-deb-guest-post/#comment-42547</link>
		<dc:creator>Pubsgal</dc:creator>
		<pubDate>Thu, 17 Sep 2009 18:12:14 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3512#comment-42547</guid>
		<description>Oooo, Cranky, could you and Lobster please bring back the &quot;tea dance&quot; trend to the SF Bay Area?  That sounds great!  I could definitely use more dancing...hmmm...might be time to get DJ Hubster on the case and have a family dance party on Friday night...

One of the ways in which my husband and I feed our souls is by going to Hawaii whenever we can, which is about once every 2 years these days.  If there were no restrictions, we&#039;d go much more often. (Or heck, even move there!)  This means that our day-to-day lives are a bit more frugal, but it works for us.</description>
		<content:encoded><![CDATA[<p>Oooo, Cranky, could you and Lobster please bring back the &#8220;tea dance&#8221; trend to the SF Bay Area?  That sounds great!  I could definitely use more dancing&#8230;hmmm&#8230;might be time to get DJ Hubster on the case and have a family dance party on Friday night&#8230;</p>
<p>One of the ways in which my husband and I feed our souls is by going to Hawaii whenever we can, which is about once every 2 years these days.  If there were no restrictions, we&#8217;d go much more often. (Or heck, even move there!)  This means that our day-to-day lives are a bit more frugal, but it works for us.</p>
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		<title>By: POD</title>
		<link>http://mizfitonline.com/2009/09/17/weight-for-deb-guest-post/#comment-42544</link>
		<dc:creator>POD</dc:creator>
		<pubDate>Thu, 17 Sep 2009 17:12:04 +0000</pubDate>
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		<description>I&#039;m with Cranky..tea time dances. Or my fusion dance from 730-830pm. That&#039;s about as late as I can handle and I am the OLDEST person in the class with 3 high schoolers there dancing nearby.

The meat and tomato video was really gross. If you have to have raw food and meat protein, I&#039;m all for him sticking his hand in the blender. haha
yuck!</description>
		<content:encoded><![CDATA[<p>I&#8217;m with Cranky..tea time dances. Or my fusion dance from 730-830pm. That&#8217;s about as late as I can handle and I am the OLDEST person in the class with 3 high schoolers there dancing nearby.</p>
<p>The meat and tomato video was really gross. If you have to have raw food and meat protein, I&#8217;m all for him sticking his hand in the blender. haha<br />
yuck!</p>
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		<title>By: JavaChick</title>
		<link>http://mizfitonline.com/2009/09/17/weight-for-deb-guest-post/#comment-42540</link>
		<dc:creator>JavaChick</dc:creator>
		<pubDate>Thu, 17 Sep 2009 14:39:55 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3512#comment-42540</guid>
		<description>If there were no restrictions and I could do whatever I wanted...I would go camping more often (didn&#039;t get to go at all this summer) and probably just travel more in general. And I would buy a piano. I used to love to play (not saying I played well, as I&#039;m self taught, but I enjoyed it immensely). Aside from having the cash to buy a piano, at the moment I don&#039;t know where we&#039;d find room for it. But someday I will have one, oh yes I will.</description>
		<content:encoded><![CDATA[<p>If there were no restrictions and I could do whatever I wanted&#8230;I would go camping more often (didn&#8217;t get to go at all this summer) and probably just travel more in general. And I would buy a piano. I used to love to play (not saying I played well, as I&#8217;m self taught, but I enjoyed it immensely). Aside from having the cash to buy a piano, at the moment I don&#8217;t know where we&#8217;d find room for it. But someday I will have one, oh yes I will.</p>
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		<title>By: deb</title>
		<link>http://mizfitonline.com/2009/09/17/weight-for-deb-guest-post/#comment-42539</link>
		<dc:creator>deb</dc:creator>
		<pubDate>Thu, 17 Sep 2009 14:15:35 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3512#comment-42539</guid>
		<description>Thanks for the guest post opportunity, Carla.  Re-reading this - I WANT TO GO OUT DANCING AGAIN.</description>
		<content:encoded><![CDATA[<p>Thanks for the guest post opportunity, Carla.  Re-reading this &#8211; I WANT TO GO OUT DANCING AGAIN.</p>
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		<title>By: Fab Kate</title>
		<link>http://mizfitonline.com/2009/09/17/weight-for-deb-guest-post/#comment-42538</link>
		<dc:creator>Fab Kate</dc:creator>
		<pubDate>Thu, 17 Sep 2009 13:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3512#comment-42538</guid>
		<description>You probably wouldn&#039;t guess this about me, but I&#039;d have my own art studio space.   I love multimedia work, especially sculptural work.  I don&#039;t draw or paint much because I don&#039;t get satisfaction from the PROCESS.  I can&#039;t wait to have a product... too darn impatient.  But there&#039;s something satisfying and fulfilling for me to feel something growing under my hands.

I have a number of multimedia pieces planned out, all reflections of cultural concerns and body image concerns, and I&#039;ve been thinking of putting them together for years now. One of my dreams of owning my own home is having a room devoted to the art and computer work I want to do, a space that&#039;s my own fortress of creativity.</description>
		<content:encoded><![CDATA[<p>You probably wouldn&#8217;t guess this about me, but I&#8217;d have my own art studio space.   I love multimedia work, especially sculptural work.  I don&#8217;t draw or paint much because I don&#8217;t get satisfaction from the PROCESS.  I can&#8217;t wait to have a product&#8230; too darn impatient.  But there&#8217;s something satisfying and fulfilling for me to feel something growing under my hands.</p>
<p>I have a number of multimedia pieces planned out, all reflections of cultural concerns and body image concerns, and I&#8217;ve been thinking of putting them together for years now. One of my dreams of owning my own home is having a room devoted to the art and computer work I want to do, a space that&#8217;s my own fortress of creativity.</p>
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