Happy Friday! This is what I look like this morning. Recognize the tee? If you answered NO then you must get thy arse to the movie Funny People PRONTO. At least I think you should as, if you HEART the Rogan & the Apatow as I do, you shall adore it. But I digress. Today [...]
Thursday, September 17, 2009
Im thrilled to have Deb as a guest poster up in herre. She’s one of the first bloggers I corresponded with & a woman whom I share a lot of traits in common. I was fortunate enough to meet her in person at BlogHer & she’s just as badass inspirational in person as on her [...]
Wednesday, September 16, 2009
This week’s Viewer Mail post is MY question for YOU. The collective you. The ROYAL you. The you whose blogs & comments I look forward to reading on a daily basis. It’s a question I pondered when I launched MizFit, something I mulled even more following Jillian Michaels’ guest post at MizFit & a query [...]
Tuesday, September 15, 2009
Subtitle: After my NIA experience I decided to give another entirely random workout approach a shot. I’d love to say this topic choice stemmed wholly from a quirky desire to seek alternative fitness— but that would be a lie. Inspiration came from a much more mundane place. As I lamented to these women my inability [...]
Monday, September 14, 2009
What did I learn from the below? I can hold my flip camera out in front of myself and video on the go. Rest is highly UNDERRATED (and this from a woman who rates it pretty highly!). The people at the Life Cafe (That’s a shoutout to you Lifetime Fitness!) think Im a nutjob. Please [...]
Sunday, September 13, 2009
If you’re like I am & you have free long distance minutes perhaps you, too, are sending messages of love to everyone in your life your grandparents/parents via your kids! It’s pretty cool as the messages can be played & replayed on the computer (it’s all explained here). OR If you have a child, know [...]
Friday, September 11, 2009
Subtitle: A little bit o’flashback with a lot of a new treat. Once upon a time, back in the dark ages when MizFit was a little girl, her sister had a birthday party. Now MizFit remembers very little about this entire event except for an exchange which occurred between her mom & one of SisterFit’s [...]
Friday, September 11, 2009
LAURA DUTTON! Email me (MizFit08 at yahoo dot com) your mailing address & sizes and your treat (of which Im ohsojealous) shall be on its way!
Thursday, September 10, 2009
I love this guest post because no matter how long we (the royal. the we which definitely includes the ME) have been exercising there’s always the temptation to NOT. I adore weight training. I never try and wrangle my way out of weight training. I notsomuch love the cardio. Every.single.day.I.do.cardio. it’s an internal battle to [...]
Wednesday, September 9, 2009
MizFit, do you know of a good site that is easy to use that will tell me how many calories I need based on my activity? Thanks! This is a question I get repeatedly and one to which I dont have an answer link-wise (translation: please to hit us all up in the comments.) There [...]
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Friday, September 18, 2009
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