Comments on: Two Fit Chicks & A Microphone podcast: Goal setting.

By: Alcoholism Treatment

Alcoholism Treatment — Mon, 13 Dec 2010 19:32:22 +0000

goal setting is sometimes difficult but it should always be done `;”

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By: Angel Baker

Angel Baker — Wed, 21 Jul 2010 02:09:41 +0000

Goal setting is very important if you want something to be done in a short period of time.~*~

By: Kat

Kat — Wed, 28 Oct 2009 07:08:04 +0000

I am looking forward to listening to this. Thank you!

By: Nikki

Nikki — Tue, 27 Oct 2009 14:38:35 +0000

Sounds awesome!
My question is: I’m at a good weight (some call me a skinny bi@#h) I’m 36 years old. The problem- every time I exhert myself or push myself, I hurt myself. I briskly walk – lots, bike occasionally, canoe sometimes, and do yoga once a week. How can I get stronger so I spend less time in pain? (back, knees, stiffness)
Thanks for your wisdom.
Nikki

By: Sagan

Sagan — Tue, 27 Oct 2009 03:16:09 +0000

I can’t wait to see the photos when Princess Tornado has her party!

You both really do have such lovely radio voices to listen to.

When I do my challenges, I ALWAYS do tons of research. It’s the only way I know if I’ll be able to follow through. Sometimes I give it a try a couple times before I blog about it; other times I’ll do my research and then jump into it with the blog… I think the important thing is to be honest with ourselves about what we are and are not ready for, and to push ourselves REALISTICALLY.

With the marathon and finishing: I enjoyed my two races over the summer so much more because my goal was to COMPLETE the race, and to run the whole way and not walk. I didn’t worry about time. I think if I had a specific time in mind, I wouldn’t have enjoyed it nearly as much.

God I love popcorn

By: Quix

Quix — Mon, 26 Oct 2009 22:30:33 +0000

Can’t wait to get a chance to catch up on your podcasts. I love podcasts during long and mellow runs so I’ll definitely get to listen regularly when I’m training. I rarely have much auditory time during my day besides then…

As for questions? I’m blanking. It is Monday after all. Hmmm…how about what keeps it fresh? What keeps MizFit from waking up in the morning and going “ho hum, another day”. You seem to just burst forth with energy.

By: darya

darya — Mon, 26 Oct 2009 21:25:58 +0000

That’s awesome! Can’t wait to download it when I get home. I wrote about healthstyle goals this morning too

I’ve been behind in my reading and didn’t know you had a podcast. SO EXCITING!! Congrats!

By: Jody - Fit at 51

Jody - Fit at 51 — Mon, 26 Oct 2009 20:04:35 +0000

You are always so positive. Nowadays, do you ever get down on yourself at all? I know we can all get back to feeling good but are there days when you just are not happy with yourself?

By: Jack Sh*t, Gettin' Fit

Jack Sh*t, Gettin' Fit — Mon, 26 Oct 2009 19:19:23 +0000

My question: How come you’re so awesome?