Archive for November, 2009
« Previous EntriesHappy Birthday Tornado.
Monday, November 30th, 2009Before we met you Id hear this song play & know its words were intended for your ears.
I feel blessed to call you my daughter and honored to watch as you write the story of your life.
I am unwritten, can’t read my mind, I’m undefined
I’m just beginning, the pen’s in my hand, ending unplanned
Staring [...]
Diabetes: a personal post.
Saturday, November 28th, 2009I heard from my fitness friend Lainie that Miz Fit was looking for a guest poster living with diabetes. I guess I talk often about my diabetes and the company I am starting to help kids and families dealing with the disease live active, full lives.
My friend Lainie is a wise woman.
Diabetes is unlike most [...]
National Diabetes Month: a personal post.
Friday, November 27th, 2009Listen Up, Diabetes, I’ve Got Plans!
I am 24 years old, and I’ve lived with Type 1 diabetes for almost 11 years. As I write this, I’m three days out from my second powerlifting competition, at which I’m hoping to win and score high enough to attain my “Elite” status as a female lifter—the status right [...]
Mobile Blogging by Miz.
Thursday, November 26th, 2009I shall blame the Cliq
It could never be me
I so great on my thumbs
I am a-ward worthy
Wordpress app? Kinda sucks
Need to look if there’s more
The good news for you?
No mobile bloggin’ in store!
Snarky thots I can’t place
By the pics I shall share
Just imagine if you will
That they (funny and) there!
The race was a … thing.
The [...]
New Thanksgiving traditions.
Thursday, November 26th, 2009I had zero plans for a post this morning—yet here I am.
Typing away as we wait for the cookies (yes, more) to bake & get ready to kick off our Thanksgiving day.
This year we’re trying something new & the Tornado is running her first (finger quote) race (unFQ).
It’s a 1K (seriously, how freakin cute is [...]
A MizFit Thanksgiving.
Wednesday, November 25th, 2009subtitle: Ive had so many emails on this subject I decided to select none and, in essence, use them all.
As one might surmise my Thanksgiving post wont focus upon how to eat less on this special day.
In fact, if you refer back to this post, you’ll see that I believe it’s entirely up to YOU.
Is [...]
Quick update: NEW PODCAST ALERT!
Tuesday, November 24th, 2009It’s Two Fit Chicks & A Tornado & A Microphone.
(sure the Tornado part was an accident but she adds a certain 3 yearoldnessment to the mix)
Please to enjoy our Help For The Holidays edition.
Tweetsgiving gratitude post.
Tuesday, November 24th, 2009It surprised me that I found this post to be a challenge to write.
The more I pondered the more I realized if I were grateful for only a few small things it would be an easy blog entry to whip out.
Im grateful for blahblah A. Im thankful for yadayada B. MizFit OUT!
I think it’s because [...]
MizFit workout video: crunches.
Monday, November 23rd, 2009bearing in mind that Im a big believer in the notion six pack abs are created in the KITCHEN–please to enjoy.
Queries?
Comments?
Criticisms?
Have you entirely left behind the CRUNCHES fer the PLANK?
Do you do as I do did & skip the ab-work entirely realizing that the KEY to nice *looking* abs is all in the food plan?**
Please [...]
The winner of the Lotus Pad yoga mat:
Monday, November 23rd, 2009JILL!
Email me (MizFit08 at yahoo dot com) and your treat shall be on its way.