<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: FoolsFitness: Hope &amp; Change (guest post).</title>
	<atom:link href="http://mizfitonline.com/2009/11/05/foolsfitness-hope-change-guest-post/feed/" rel="self" type="application/rss+xml" />
	<link>http://mizfitonline.com/2009/11/05/foolsfitness-hope-change-guest-post/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
	<lastBuildDate>Fri, 10 Feb 2012 00:05:03 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Evan</title>
		<link>http://mizfitonline.com/2009/11/05/foolsfitness-hope-change-guest-post/#comment-44994</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Thu, 05 Nov 2009 23:17:30 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3878#comment-44994</guid>
		<description>Glad to see more male voices here lately.
I will head your way Foolsfitness but I, too, love chinese food so I am little help there!</description>
		<content:encoded><![CDATA[<p>Glad to see more male voices here lately.<br />
I will head your way Foolsfitness but I, too, love chinese food so I am little help there!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: "Hope"</title>
		<link>http://mizfitonline.com/2009/11/05/foolsfitness-hope-change-guest-post/#comment-44992</link>
		<dc:creator>"Hope"</dc:creator>
		<pubDate>Thu, 05 Nov 2009 21:36:40 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3878#comment-44992</guid>
		<description>I AM single!

(Funny post, Foolsfitness)</description>
		<content:encoded><![CDATA[<p>I AM single!</p>
<p>(Funny post, Foolsfitness)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shannon</title>
		<link>http://mizfitonline.com/2009/11/05/foolsfitness-hope-change-guest-post/#comment-44989</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Thu, 05 Nov 2009 20:41:13 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3878#comment-44989</guid>
		<description>wow, funny and smart ;)  great combo!</description>
		<content:encoded><![CDATA[<p>wow, funny and smart <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   great combo!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nancy</title>
		<link>http://mizfitonline.com/2009/11/05/foolsfitness-hope-change-guest-post/#comment-44988</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Thu, 05 Nov 2009 20:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3878#comment-44988</guid>
		<description>Great message and I love how it is conveyed in a funny yet *clear* way.

Im off to check out FoolsFitness!</description>
		<content:encoded><![CDATA[<p>Great message and I love how it is conveyed in a funny yet *clear* way.</p>
<p>Im off to check out FoolsFitness!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diana</title>
		<link>http://mizfitonline.com/2009/11/05/foolsfitness-hope-change-guest-post/#comment-44987</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Thu, 05 Nov 2009 20:16:10 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3878#comment-44987</guid>
		<description>Great message - and so incredibly true. Thanks for the reminder :)</description>
		<content:encoded><![CDATA[<p>Great message &#8211; and so incredibly true. Thanks for the reminder <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Miz</title>
		<link>http://mizfitonline.com/2009/11/05/foolsfitness-hope-change-guest-post/#comment-44986</link>
		<dc:creator>Miz</dc:creator>
		<pubDate>Thu, 05 Nov 2009 19:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3878#comment-44986</guid>
		<description>&lt;strong&gt; thank YOU for making the time for us!&lt;strong&gt;</description>
		<content:encoded><![CDATA[<p><strong> thank YOU for making the time for us!</strong><strong></strong></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bea</title>
		<link>http://mizfitonline.com/2009/11/05/foolsfitness-hope-change-guest-post/#comment-44985</link>
		<dc:creator>Bea</dc:creator>
		<pubDate>Thu, 05 Nov 2009 19:50:51 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3878#comment-44985</guid>
		<description>Thanks for a funny post and Miz for introducing me to another blogger to read!</description>
		<content:encoded><![CDATA[<p>Thanks for a funny post and Miz for introducing me to another blogger to read!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hannah</title>
		<link>http://mizfitonline.com/2009/11/05/foolsfitness-hope-change-guest-post/#comment-44984</link>
		<dc:creator>Hannah</dc:creator>
		<pubDate>Thu, 05 Nov 2009 19:49:44 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3878#comment-44984</guid>
		<description>I love this post and Alans blog.

His humor never fails to perk me up.</description>
		<content:encoded><![CDATA[<p>I love this post and Alans blog.</p>
<p>His humor never fails to perk me up.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alan</title>
		<link>http://mizfitonline.com/2009/11/05/foolsfitness-hope-change-guest-post/#comment-44983</link>
		<dc:creator>Alan</dc:creator>
		<pubDate>Thu, 05 Nov 2009 19:48:04 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3878#comment-44983</guid>
		<description>I wanted again to thank Mizfit again for asking me to be a guest writer. 

Also I would like to thank everyone who posted comments (and those coming over to view my blog too) 

I do tend to poke fun at things, but I am serious too.  I&#039;m trying to grasp *A REAL* &quot;hope and change&quot;  and ask fellow blog folk to walk along with me, maybe drag me a long sometimes too, and just possibly I might give you a smile sometime when you are struggling too.  

I&#039;d like for us to be in this together... the candy bars tend to gang up on me at times and I need to know someone has got my back in those dark alleys of the convience stores!!!

At Foolsfitness we hope to do some aerobic cross training in hope and change- Alan</description>
		<content:encoded><![CDATA[<p>I wanted again to thank Mizfit again for asking me to be a guest writer. </p>
<p>Also I would like to thank everyone who posted comments (and those coming over to view my blog too) </p>
<p>I do tend to poke fun at things, but I am serious too.  I&#8217;m trying to grasp *A REAL* &#8220;hope and change&#8221;  and ask fellow blog folk to walk along with me, maybe drag me a long sometimes too, and just possibly I might give you a smile sometime when you are struggling too.  </p>
<p>I&#8217;d like for us to be in this together&#8230; the candy bars tend to gang up on me at times and I need to know someone has got my back in those dark alleys of the convience stores!!!</p>
<p>At Foolsfitness we hope to do some aerobic cross training in hope and change- Alan</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mary Meps</title>
		<link>http://mizfitonline.com/2009/11/05/foolsfitness-hope-change-guest-post/#comment-44981</link>
		<dc:creator>Mary Meps</dc:creator>
		<pubDate>Thu, 05 Nov 2009 18:16:02 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=3878#comment-44981</guid>
		<description>You&#039;re always a great read, Alan. :)</description>
		<content:encoded><![CDATA[<p>You&#8217;re always a great read, Alan. <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

