Comments on: A MizFit Thanksgiving.

By: Treatment for Hemorrhoid

Treatment for Hemorrhoid — Sat, 27 Nov 2010 12:25:10 +0000

I really like your info. I appreciate your effort, very useful indeed…

By: Natalia Burleson

Natalia Burleson — Sat, 28 Nov 2009 01:32:02 +0000

I enjoyed the heck out of Thanksgiving! I love your view on it. Getting back on board today as I don’t want those 618 X 35 days worth of calories to plant themselves on my A@@, if you know what I mean?!

By: Doescher Tracie

Doescher Tracie — Fri, 27 Nov 2009 05:32:03 +0000

Hello everybody, it’s Thanksgiving Day! I’m enjoying my extra day off, and I am planning to doing something fun that’ll probably involve a car trip and seeing something new in Keller I haven’t seen yet.
You write something new at Thanksgiving?

By: Leslie

Leslie — Thu, 26 Nov 2009 11:32:24 +0000

How hilarious would it be for me to pass your tips out to the entire table?

Especially the BE A GOOD LISTENER ONE

Off to print….

xo xo,

Leslie

By: Hanlie

Hanlie — Thu, 26 Nov 2009 11:22:04 +0000

Happy Thanksgiving, Miz! I’m not a fan of pseudo-foods, so if I were in America and turkey wasn’t an option for me, I would just make a bountiful and extravagant vegetarian meal.

By: Kat

Kat — Thu, 26 Nov 2009 09:24:39 +0000

We are cooking and looking forward to a relaxing meal with a few friends and my niece. Shouldn’t be too stressful. Happy Thanksgiving Miz!

By: Carolyn

Carolyn — Thu, 26 Nov 2009 02:43:28 +0000

Unfortunately I love it all when it comes to the Thanksgiving table but like you said, it is ONE day. I do have a tip though for controlling how much of everything I eat. Spanx!
I put on my control top undies and my swished stomach just can’t hold too much food. Plus as a bonus no one can see my muffin top over my jeans

Happy T Day MizFit!

By: Joanna Sutter (Fitness & Spice)

Joanna Sutter (Fitness & Spice) — Thu, 26 Nov 2009 02:11:19 +0000

I just try to remember what the day is all about. It’s not about the food.

And, I will be the best listener of the bunch. Guaranteed!

By: Kat Eden

Kat Eden — Thu, 26 Nov 2009 00:22:22 +0000

No need to avoid ALL the extra calories, just enjoy them strategically. Eating really well all week but including one (high-carb, high-calorie) cheat meal has been shown to greatly stimulate the release of leptin, a hormone which controls your appetite and the way your body stores fat. Long story short – lots of leptin = a leaner you.

Eat rubbish all week and you WILL gain weight, but enjoy it strategically and you’ll actually end up leaner after the holidays!

By: Michelle@Eatingjourney

Michelle@Eatingjourney — Wed, 25 Nov 2009 23:44:38 +0000

No wonder people pack it on during the holidays. As you know my stomach hates most food. So I am asking that people leave potatoes and salad free from things I can’t eat. That way people don’t have to go out of their way to make me different food. I feel like I am in control that way. I am going to ‘sample’ everything, but not eat everything in sight. I love the idea of just enjoying that day and remembering the focus after the day. I think (as I blogged about yesterday and you whipped me into shape about) is getting sucked down guilt.