Before I give her some link love I have to say how freakin AWED I am by all that Jen does in a day. She works, she’s a sistergirlfriendsdaugherAMAZINGfriend, she blogs, she stays healthy, she LIVES life fully—-and she never, ever snaps at me when I text her the same questions over & over because [...]
Friday, November 20, 2009
Im so glad it is finally FRIDAY. I cant even say my week was busier than usual as, if anything , it was *easier* and s-l-o-w-e-r than last week. We threw the Tornado an early Im 4, People! Check me out! birthday party last Saturday and it was PINKtastic but the planning was also PINKhectic. [...]
Thursday, November 19, 2009
Many thanks to Biz for taking the time to write this post and share so much with us. “Diabetes is a Manageable Disease” Whenever I read that sentence in doctors office literature, on-line or in diabetes magazines, I sometimes shake my head. Yes, diabetes IS a manageable disease – but the left out the “micro” [...]
Wednesday, November 18, 2009
We’ve talked before about the power of gratitude and how much we receive when we make the time to volunteer and help others. Studies have shown that there actually exists a sort of Helpers High which occurs post-volunteering/kind act. This burst of euphoria/endorphins followed by a long period of immense calm is only one of [...]
Tuesday, November 17, 2009
To be honest, when Michelle from eatingjourney emailed and asked me to join in her Exposed blogger movement I had absolutely no intention of doing my own Exposed post. It wasnt that I didnt think it was an amazing & powerful concept idea because I entirely did. When I worked as a counselor for college-aged [...]
Monday, November 16, 2009
httpv://www.youtube.com/watch?v=MhKKeWgfny4 Then, as so frequently happens, the student surpassed… the teacher. UPDATE: Friday’s phone call/teleseminar was really fun. Thanks to all of you who joined us/asked questions live. You can listen to the recording here. How long? Im not sure as it’s not my technology….
Monday, November 16, 2009
Roller Derby DVD winner: SeaBreeze Kuru shoes winner: Deb Blue Bunny ice cream winner: Mallory Please to email me (mizfit08 at yahoo dot com) a mailing address and I shall get your treats on their way/connect you with yer benefactor.
Sunday, November 15, 2009
Just a heads up Im doing a radio show this Monday morning. It will live stream at 840 eastern standard time (& will also be recorded/available later should you have a burning desire to hear me stammer & miss your opportunity live). To listen: Go HERE. Click the LIVE TALK button and you should be [...]
Friday, November 13, 2009
Subtitle: Id say ‘who knew?’ but, as evidenced by the string of words below, MizFit did. (pauses to pat self on back) On December 20, 2006, the general assembly of the United Nations voted to designate November 14 each year as World Diabetes Day (MizFit note: OK, I wasnt aware of any of this until [...]
Thursday, November 12, 2009
Ok, People. To know me in any capacity is to have been on the receiving end of my enthusiastic yammers about the importance of Fitness Mission Statements (trademark pending. Im not screwing around with this one). In my neverhumbleopinion FMS are crucial to healthy living success—-however you choose to define that phrase! My partner in [...]
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Saturday, November 21, 2009
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