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Archive | November, 2009

Diabetes Awareness Month: A personal post.

Thursday, November 12, 2009

35 Comments

Many thanks to Jenny for writing and sharing the below. On any given day, you’d hear my dad say “UnbeLIEVEable!” at least 3 times. He said it like Chandler Bing a la “Friends”- with great emphasis on one syllable.  Now that he’s gone, it’s a private (Well, maybe not anymore!) joke between my brother and [...]

Viewer mail: learning to say no (Kuru giveaway post).

Wednesday, November 11, 2009

99 Comments

I saw your tweet about drawing boundaries and saying no. I’m terrible at this and end up angry and resentful about all my commitments. I know this isn’t a workout question but wondered if you could email me back? My entire reason for starting this blog was the hope that, through sharing my experiences, I [...]

Roller Derby Workout (video/giveaway post).

Tuesday, November 10, 2009

67 Comments

DIZCLAIMER: httpv://www.youtube.com/watch?v=3oTFqEOsj8M I opened my email was offered for free (Blah. Blah. Blah Take that FTC) A chance to review A DERBY WORKOUT The Ren man? He heard me So loud I did shout. I love me some derby We’ve gone. Took the girl! For ages Ive longed To give it a whirl. Whip It? [...]

Test

Monday, November 9, 2009

3 Comments

Test from itouch

Motivational MatchUps & Two Fit Chicks (video post).

Monday, November 9, 2009

13 Comments

Yes, People. It’s time for a new PODstallment of Two Fit Chicks & A Microphone. Please to click the image below & enjoy the Your Questions Answered! ride… If you signed up for a motivational partner you should receive an email containing your partner’s email address at some point today (*cue excitement*). Here are a [...]

The winner of the Gaiam Balanceball chair:

Monday, November 9, 2009

1 Comment

CLAIRE comment #181 Email me (MizFit08 at yahoo.com) your mailing address and your chair shall be on its way.

To state the obvious:

Saturday, November 7, 2009

15 Comments

This Guy Is So Freakin Talented (To state the ForSomeReasonNotSoObvious: the words above are all clickable)

Four on a Friday.

Friday, November 6, 2009

65 Comments

1. Many of you have emailed asking about NON-itunes ways to hear my interview on the Dr.Fitness & The Fat Guy show.  Voila: Dr Fitness & the Fat Guy Meet MizFit. I have to say those two were so freakin fun to chat with it hath become my new goal to play Dan LeBatard to [...]

FoolsFitness: Hope & Change (guest post).

Thursday, November 5, 2009

18 Comments

I, Foolsfitness, have spoken to the owner of this blog about posting an *Important Public Service Message* and she fell for it… I mean is now letting me guest post on her blog… I would like to speak to you today about “Hope and Change” Sure some big elections are over, but some are coming [...]

Six life lessons we can learn from children.

Wednesday, November 4, 2009

2 Comments

Yes the photo is blurry but that’s precisely the moment-captured-in-time which sparked me to realize I could possibly learn more from the Tornado than she from me. Please to click on the Princess’ hands to read my musings on Life Lessons Learned from the Little Ones. Comments closed here…Ill join you there.

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