Tis the season, huh? Even though I dont celebrate Christmas per se Im still finding that Im freakin busy as we wind down 2009 & cruise on into 2010. As a result, please to view this blog entry as the AMAZING’TASTIC video post which never transpired. Please to imagine a video of me concocting Jackie [...]
Wednesday, December 30, 2009
The tip of the day, in my never to be wishy-washy opinion, is to go forth and find ye a protein shake that you like. As we have discussed ad-nauseum I HEART the Met Rx. The old school original Met Rx chocolate flavor. According to their website this is why I *should* like it: METAMYOSYN® [...]
Tuesday, December 29, 2009
httpv://www.youtube.com/watch?v=3uPar119RE8 Remember: Feet are a bit wider than shoulder-width for stance. Only lower your body until tops of thighs are parallel with ground. When you resume starting position do not lock out knees. Pause *briefly* and lower again (and again and again…). Always keep your midsection/core tight. Please to read this. Questions? Comments? Tips? Random [...]
Monday, December 28, 2009
I love me some Seth Simonds. I could wax eloquently about why, but suffice it to say he’s my reverse mentor & was even before he knew my name. Please to bookmark his site. Please to bask in the insightful wizdom which is he. Please to enjoy. 5 Questions To Ask Before Eating Anything Have [...]
Friday, December 25, 2009
types the Jew as she gets ready to don clean pajamas & trot on over to a friend’s house for the Annual PJ Breakfast & Competition. (Yeah, it’s embarrassing, People. We do win the coveted prize year after year—but that’s an entirely different post.) I felt compelled to drop by this moring for two reasons. [...]
Thursday, December 24, 2009
I struggled with what to post today as, even though we dont celebrate Christmas, it does feel like a day of “meaning” for me none the less. I was headed down the MizFit’s Muzings on Faith path until I realized I have enough serious in my life right now and merely needed some laughs. And [...]
Thursday, December 24, 2009
Joanna! Please to email me (MizFit 08 at yahoo dot com) and your treat shall be on its way. I also wanted to thank KAOS as a company for stopping by and responding to your thoughts (comment #153 in the giveaway post).
Wednesday, December 23, 2009
Because I had a guest poster bail at the last minute I give you one of my fave posts. Second only to Failure to Jyze: Part 2 in how hard it made me laugh. Please to enjoy. It is with a heavy heart Im here to announce I hath failed you. This post was supposed [...]
Tuesday, December 22, 2009
Check out my new fave sports bra for running! (and check out who finally discovered the THUMBNAIL option! ) Being of the small boobed variety it has constantly befuddled me that I struggle to find a comfortable bra in which to run. Before I decided to join the running masses I either did ZEROimpact cardio [...]
Monday, December 21, 2009
a marriage made in goal-setting heaven. I told you. I told them. Some of the specifics may be changing—-but Im not entirely backing out. Details coming in January & are thisclose (dare I say 99% certain?) to involving the S-word. (uh, sponsorship. not SH*T. as in SH*TImSoNotRunningAnotherStep.) Please to stay tuned as this one involves [...]
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Thursday, December 31, 2009
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