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	<title>Comments on: Home is where the health is (video post).</title>
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	<link>http://mizfitonline.com/2009/12/07/home-is-where-the-health-is-video-post/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: Before &#38; After: A Real-Life Story &#187; Blog Archive &#187; A Post In Which I Share Bits &#38; Pieces of Inspiration From A Woman I Know As MizFit</title>
		<link>http://mizfitonline.com/2009/12/07/home-is-where-the-health-is-video-post/#comment-55000</link>
		<dc:creator>Before &#38; After: A Real-Life Story &#187; Blog Archive &#187; A Post In Which I Share Bits &#38; Pieces of Inspiration From A Woman I Know As MizFit</dc:creator>
		<pubDate>Tue, 11 May 2010 23:02:27 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4465#comment-55000</guid>
		<description>[...] I watched MizFit’s video blog in the subject, my mind immediately equated “health” with “love.” Home is where we love [...]</description>
		<content:encoded><![CDATA[<p>[...] I watched MizFit’s video blog in the subject, my mind immediately equated “health” with “love.” Home is where we love [...]</p>
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		<title>By: Chanell Kusnic</title>
		<link>http://mizfitonline.com/2009/12/07/home-is-where-the-health-is-video-post/#comment-54194</link>
		<dc:creator>Chanell Kusnic</dc:creator>
		<pubDate>Fri, 30 Apr 2010 17:29:27 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4465#comment-54194</guid>
		<description>Video blogginging is an exciting way to share your daily experiences with your family and friends. I have just started video blogging`;&#039;</description>
		<content:encoded><![CDATA[<p>Video blogginging is an exciting way to share your daily experiences with your family and friends. I have just started video blogging`;&#8217;</p>
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		<title>By: Karen (KCLAnderson)</title>
		<link>http://mizfitonline.com/2009/12/07/home-is-where-the-health-is-video-post/#comment-46934</link>
		<dc:creator>Karen (KCLAnderson)</dc:creator>
		<pubDate>Thu, 10 Dec 2009 16:02:52 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4465#comment-46934</guid>
		<description>I really love the phrase, &quot;Home Is Where The Health Is.&quot; It&#039;s something I think I&#039;ve strived for over the years without even really thinking about it. I also realize that my definition of &quot;health&quot; has changed over the years too. My DH and I have always viewed our home as our refuge, as our safe place. Home Is Where We Are. Where Love Is. 

I love to cook healthy meals for him (he&#039;s tall and slender and has never had a weight problem, but his eating habits were NOT good before we married). I show my love for him by treating his body to good stuff. I show love for myself by doing the same. I&#039;ve been working to overcome self-hated (and the accompanying self-abuse that comes with it in the form of binge eating). and I am doing really well finally. 

Anyway, Home Is Where The Health (and Love) Is. It&#039;s going up on my vision board too!</description>
		<content:encoded><![CDATA[<p>I really love the phrase, &#8220;Home Is Where The Health Is.&#8221; It&#8217;s something I think I&#8217;ve strived for over the years without even really thinking about it. I also realize that my definition of &#8220;health&#8221; has changed over the years too. My DH and I have always viewed our home as our refuge, as our safe place. Home Is Where We Are. Where Love Is. </p>
<p>I love to cook healthy meals for him (he&#8217;s tall and slender and has never had a weight problem, but his eating habits were NOT good before we married). I show my love for him by treating his body to good stuff. I show love for myself by doing the same. I&#8217;ve been working to overcome self-hated (and the accompanying self-abuse that comes with it in the form of binge eating). and I am doing really well finally. </p>
<p>Anyway, Home Is Where The Health (and Love) Is. It&#8217;s going up on my vision board too!</p>
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		<title>By: love2eatinpa</title>
		<link>http://mizfitonline.com/2009/12/07/home-is-where-the-health-is-video-post/#comment-46830</link>
		<dc:creator>love2eatinpa</dc:creator>
		<pubDate>Tue, 08 Dec 2009 16:57:59 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4465#comment-46830</guid>
		<description>LOVE that idea!  we need to be smart and healthy, but we need to be kind to ourselves as well.  i don&#039;t think we should go into the parties knowing we are going to over indulge, but if it happens, it happens.  we&#039;ll get right back on track when we get home instead of allowing the indulging to continue.  great message, thanks!!!</description>
		<content:encoded><![CDATA[<p>LOVE that idea!  we need to be smart and healthy, but we need to be kind to ourselves as well.  i don&#8217;t think we should go into the parties knowing we are going to over indulge, but if it happens, it happens.  we&#8217;ll get right back on track when we get home instead of allowing the indulging to continue.  great message, thanks!!!</p>
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		<title>By: Kat</title>
		<link>http://mizfitonline.com/2009/12/07/home-is-where-the-health-is-video-post/#comment-46766</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Tue, 08 Dec 2009 04:59:42 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4465#comment-46766</guid>
		<description>I like the motto and during the week that is almost always the case for me. I have gotten in the habit of indulging a bit too much on the weekend and really fought this (and won!) this weekend. I want my home to be healthy on the weekends too...:-)</description>
		<content:encoded><![CDATA[<p>I like the motto and during the week that is almost always the case for me. I have gotten in the habit of indulging a bit too much on the weekend and really fought this (and won!) this weekend. I want my home to be healthy on the weekends too&#8230;:-)</p>
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		<title>By: Myra</title>
		<link>http://mizfitonline.com/2009/12/07/home-is-where-the-health-is-video-post/#comment-46765</link>
		<dc:creator>Myra</dc:creator>
		<pubDate>Tue, 08 Dec 2009 04:52:35 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4465#comment-46765</guid>
		<description>Hey Miz. Guess what? its a secret.  Beautiful daughter and I are having a Wii Hanukkah too!  She doesn&#039;t know it yet.  I am getting the Wii fit for me!  I have not been good with the eating or working out.  I am still not good with treating myself kindly.  I am clearing some clutter from my home and my mind.  I need some tlc.  I think it must come from me.
Happy Hanukkah</description>
		<content:encoded><![CDATA[<p>Hey Miz. Guess what? its a secret.  Beautiful daughter and I are having a Wii Hanukkah too!  She doesn&#8217;t know it yet.  I am getting the Wii fit for me!  I have not been good with the eating or working out.  I am still not good with treating myself kindly.  I am clearing some clutter from my home and my mind.  I need some tlc.  I think it must come from me.<br />
Happy Hanukkah</p>
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		<title>By: FatFighterTV</title>
		<link>http://mizfitonline.com/2009/12/07/home-is-where-the-health-is-video-post/#comment-46764</link>
		<dc:creator>FatFighterTV</dc:creator>
		<pubDate>Tue, 08 Dec 2009 04:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4465#comment-46764</guid>
		<description>I&#039;m so jealous about your wii!!!! Since it is now cold inside, you can definitely count on me being home with my workouts these days. :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m so jealous about your wii!!!! Since it is now cold inside, you can definitely count on me being home with my workouts these days. <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Mary Meps</title>
		<link>http://mizfitonline.com/2009/12/07/home-is-where-the-health-is-video-post/#comment-46763</link>
		<dc:creator>Mary Meps</dc:creator>
		<pubDate>Tue, 08 Dec 2009 04:19:37 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4465#comment-46763</guid>
		<description>Great mantra. It&#039;s what I try to do - be my healthy self most of the time. I put my focus on the company when I go out. I&#039;m not a big drinker and don&#039;t drink more than one if I have to drive. So, I&#039;m not so worried about that. Driving sucks this time of year around here, so we tend to wrap things up early in these parts. 

I mean currently it is below zero. Shoveling is definitely mroe activity. Then there&#039;s cleaning and decorating. I think trying to stay warm burns extra calories.</description>
		<content:encoded><![CDATA[<p>Great mantra. It&#8217;s what I try to do &#8211; be my healthy self most of the time. I put my focus on the company when I go out. I&#8217;m not a big drinker and don&#8217;t drink more than one if I have to drive. So, I&#8217;m not so worried about that. Driving sucks this time of year around here, so we tend to wrap things up early in these parts. </p>
<p>I mean currently it is below zero. Shoveling is definitely mroe activity. Then there&#8217;s cleaning and decorating. I think trying to stay warm burns extra calories.</p>
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	<item>
		<title>By: s</title>
		<link>http://mizfitonline.com/2009/12/07/home-is-where-the-health-is-video-post/#comment-46762</link>
		<dc:creator>s</dc:creator>
		<pubDate>Mon, 07 Dec 2009 23:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4465#comment-46762</guid>
		<description>&quot;home is where the health is&quot; kind of reminds me that just because the holidays are about being kind to one&#039;s fellow (wo)man doesn&#039;t mean that it has to be bad for oneself.</description>
		<content:encoded><![CDATA[<p>&#8220;home is where the health is&#8221; kind of reminds me that just because the holidays are about being kind to one&#8217;s fellow (wo)man doesn&#8217;t mean that it has to be bad for oneself.</p>
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	<item>
		<title>By: POD</title>
		<link>http://mizfitonline.com/2009/12/07/home-is-where-the-health-is-video-post/#comment-46759</link>
		<dc:creator>POD</dc:creator>
		<pubDate>Mon, 07 Dec 2009 21:46:22 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4465#comment-46759</guid>
		<description>The first thing I think of when I think Home is where the health is - is solitude.</description>
		<content:encoded><![CDATA[<p>The first thing I think of when I think Home is where the health is &#8211; is solitude.</p>
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