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	<title>Comments on: 5 questions to ask before you eat.</title>
	<atom:link href="http://mizfitonline.com/2009/12/28/5-questions-to-ask-before-you-eat/feed/" rel="self" type="application/rss+xml" />
	<link>http://mizfitonline.com/2009/12/28/5-questions-to-ask-before-you-eat/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: Julie Lost and Found</title>
		<link>http://mizfitonline.com/2009/12/28/5-questions-to-ask-before-you-eat/#comment-59189</link>
		<dc:creator>Julie Lost and Found</dc:creator>
		<pubDate>Tue, 22 Jun 2010 04:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4497#comment-59189</guid>
		<description>This is a great set of questions! I&#039;m printing and memorizing. Thanks!!!

Julie</description>
		<content:encoded><![CDATA[<p>This is a great set of questions! I&#8217;m printing and memorizing. Thanks!!!</p>
<p>Julie</p>
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		<title>By: Hope @ Hope's Journey</title>
		<link>http://mizfitonline.com/2009/12/28/5-questions-to-ask-before-you-eat/#comment-48168</link>
		<dc:creator>Hope @ Hope's Journey</dc:creator>
		<pubDate>Tue, 05 Jan 2010 19:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4497#comment-48168</guid>
		<description>Miz, 

I just have to say, I really love these questions. I posted them all over my house and just by reading them, I&#039;ve already prevented many a food meltdown. So, I just wanted to say thanks for this post! (P.S. I&#039;m also really enjoying the podcast that you and Shauna do. Keep up the great work!) 

Hope</description>
		<content:encoded><![CDATA[<p>Miz, </p>
<p>I just have to say, I really love these questions. I posted them all over my house and just by reading them, I&#8217;ve already prevented many a food meltdown. So, I just wanted to say thanks for this post! (P.S. I&#8217;m also really enjoying the podcast that you and Shauna do. Keep up the great work!) </p>
<p>Hope</p>
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		<title>By: Chris Pugh</title>
		<link>http://mizfitonline.com/2009/12/28/5-questions-to-ask-before-you-eat/#comment-48105</link>
		<dc:creator>Chris Pugh</dc:creator>
		<pubDate>Tue, 05 Jan 2010 03:45:50 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4497#comment-48105</guid>
		<description>I recently came across Seth Simond&#039;s and his blog.  I too am finding his words of wisdom to be a form of mentoring.  Your blog popped up into my reader as a suggested site and I am subscribing now.</description>
		<content:encoded><![CDATA[<p>I recently came across Seth Simond&#8217;s and his blog.  I too am finding his words of wisdom to be a form of mentoring.  Your blog popped up into my reader as a suggested site and I am subscribing now.</p>
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	<item>
		<title>By: Claudia</title>
		<link>http://mizfitonline.com/2009/12/28/5-questions-to-ask-before-you-eat/#comment-47921</link>
		<dc:creator>Claudia</dc:creator>
		<pubDate>Thu, 31 Dec 2009 06:03:59 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4497#comment-47921</guid>
		<description>This is all very well and totally true and helpful but unfortunately doesn&#039;t address what for me is the core problem, which is that I just want to eat crap.</description>
		<content:encoded><![CDATA[<p>This is all very well and totally true and helpful but unfortunately doesn&#8217;t address what for me is the core problem, which is that I just want to eat crap.</p>
]]></content:encoded>
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		<title>By: Quix</title>
		<link>http://mizfitonline.com/2009/12/28/5-questions-to-ask-before-you-eat/#comment-47913</link>
		<dc:creator>Quix</dc:creator>
		<pubDate>Wed, 30 Dec 2009 23:05:27 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4497#comment-47913</guid>
		<description>Great list.  I&#039;m usually better but I&#039;ve been a little lax about this over the holiday.  Good reminder to start getting my head out of this haze and being a sane person again! :)</description>
		<content:encoded><![CDATA[<p>Great list.  I&#8217;m usually better but I&#8217;ve been a little lax about this over the holiday.  Good reminder to start getting my head out of this haze and being a sane person again! <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Kat</title>
		<link>http://mizfitonline.com/2009/12/28/5-questions-to-ask-before-you-eat/#comment-47875</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Tue, 29 Dec 2009 23:51:08 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4497#comment-47875</guid>
		<description>This is a great list!</description>
		<content:encoded><![CDATA[<p>This is a great list!</p>
]]></content:encoded>
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		<title>By: Diana</title>
		<link>http://mizfitonline.com/2009/12/28/5-questions-to-ask-before-you-eat/#comment-47867</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Tue, 29 Dec 2009 17:42:45 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4497#comment-47867</guid>
		<description>I love the idea. I have a hard time remembering to do things like this long term (past the magical 1 week mark that I seem to stumble at). Any tips?</description>
		<content:encoded><![CDATA[<p>I love the idea. I have a hard time remembering to do things like this long term (past the magical 1 week mark that I seem to stumble at). Any tips?</p>
]]></content:encoded>
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		<title>By: Seth Simonds</title>
		<link>http://mizfitonline.com/2009/12/28/5-questions-to-ask-before-you-eat/#comment-47825</link>
		<dc:creator>Seth Simonds</dc:creator>
		<pubDate>Tue, 29 Dec 2009 03:49:29 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4497#comment-47825</guid>
		<description>You guys are positively awesome. That is to say, both positive AND awesome. 

I&#039;d also like to say that I&#039;m jealous of all you talking about scarfing Christmas cookies. This is the first year I didn&#039;t have big gingerbread men to nosh on alongside giant mugs of hot chocolate. Oh, boy, oh yum! 

Thanks for letting me share a bit of my craziness with you today! 

Much love, 

Seth</description>
		<content:encoded><![CDATA[<p>You guys are positively awesome. That is to say, both positive AND awesome. </p>
<p>I&#8217;d also like to say that I&#8217;m jealous of all you talking about scarfing Christmas cookies. This is the first year I didn&#8217;t have big gingerbread men to nosh on alongside giant mugs of hot chocolate. Oh, boy, oh yum! </p>
<p>Thanks for letting me share a bit of my craziness with you today! </p>
<p>Much love, </p>
<p>Seth</p>
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		<title>By: GP</title>
		<link>http://mizfitonline.com/2009/12/28/5-questions-to-ask-before-you-eat/#comment-47824</link>
		<dc:creator>GP</dc:creator>
		<pubDate>Tue, 29 Dec 2009 03:19:34 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4497#comment-47824</guid>
		<description>great advice... going into the new year
gp</description>
		<content:encoded><![CDATA[<p>great advice&#8230; going into the new year<br />
gp</p>
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	<item>
		<title>By: RunToTheFinish</title>
		<link>http://mizfitonline.com/2009/12/28/5-questions-to-ask-before-you-eat/#comment-47823</link>
		<dc:creator>RunToTheFinish</dc:creator>
		<pubDate>Tue, 29 Dec 2009 03:06:27 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4497#comment-47823</guid>
		<description>ohh seriously this is a good list!</description>
		<content:encoded><![CDATA[<p>ohh seriously this is a good list!</p>
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