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> <channel><title>Comments on: Jackie Warner&#8217;s Protein Shake.</title> <atom:link href="http://mizfitonline.com/2009/12/31/jackie-warners-protein-shake/feed/" rel="self" type="application/rss+xml" /><link>http://mizfitonline.com/2009/12/31/jackie-warners-protein-shake/</link> <description>Because Fitness Isn&#039;t About Fitting In</description> <lastBuildDate>Thu, 24 May 2012 03:09:09 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>By: Christopher Mills</title><link>http://mizfitonline.com/2009/12/31/jackie-warners-protein-shake/#comment-54985</link> <dc:creator>Christopher Mills</dc:creator> <pubDate>Tue, 11 May 2010 20:26:25 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=4443#comment-54985</guid> <description>I use Whey protein a lot before and after my bodybuilding routines. Whey helps a lot in building muscles.&#039;``</description> <content:encoded><![CDATA[<p>I use Whey protein a lot before and after my bodybuilding routines. Whey helps a lot in building muscles.&#8217;&#8220;</p> ]]></content:encoded> </item> <item><title>By: Protein shake</title><link>http://mizfitonline.com/2009/12/31/jackie-warners-protein-shake/#comment-48731</link> <dc:creator>Protein shake</dc:creator> <pubDate>Wed, 13 Jan 2010 06:51:40 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=4443#comment-48731</guid> <description>hi i have read your post and i like it and i also like to suggest you some protein shakes that really helps you to build your body and makes you charge and it helps in your personnel life.
Thanks</description> <content:encoded><![CDATA[<p>hi i have read your post and i like it and i also like to suggest you some protein shakes that really helps you to build your body and makes you charge and it helps in your personnel life.<br
/> Thanks</p> ]]></content:encoded> </item> <item><title>By: MizFit</title><link>http://mizfitonline.com/2009/12/31/jackie-warners-protein-shake/#comment-48567</link> <dc:creator>MizFit</dc:creator> <pubDate>Tue, 12 Jan 2010 09:00:11 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=4443#comment-48567</guid> <description>[...] tend to choose a word or phrase which I want to define my next 365 days &amp; simply live each day with that as a [...]</description> <content:encoded><![CDATA[<p>[...] tend to choose a word or phrase which I want to define my next 365 days &amp; simply live each day with that as a [...]</p> ]]></content:encoded> </item> <item><title>By: chris</title><link>http://mizfitonline.com/2009/12/31/jackie-warners-protein-shake/#comment-48529</link> <dc:creator>chris</dc:creator> <pubDate>Sun, 10 Jan 2010 23:46:13 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=4443#comment-48529</guid> <description>i believe in 100% whey protein!</description> <content:encoded><![CDATA[<p>i believe in 100% whey protein!</p> ]]></content:encoded> </item> <item><title>By: Diana's Body Journey</title><link>http://mizfitonline.com/2009/12/31/jackie-warners-protein-shake/#comment-48036</link> <dc:creator>Diana's Body Journey</dc:creator> <pubDate>Sun, 03 Jan 2010 15:37:43 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=4443#comment-48036</guid> <description>Of course balance is important. But, my biggest thing I&#039;ve learned is that I need plans and structure to accomplish what I need/want to do. Like to set aside time for myself. To set aside time to reflect on things and gain perspective. And, if I don&#039;t make a definate amount of time, time of day and place to do these things they don&#039;t get done! Everything else, I blelieve, is tied to this reflection time I need scheduled every day.</description> <content:encoded><![CDATA[<p>Of course balance is important. But, my biggest thing I&#8217;ve learned is that I need plans and structure to accomplish what I need/want to do. Like to set aside time for myself. To set aside time to reflect on things and gain perspective. And, if I don&#8217;t make a definate amount of time, time of day and place to do these things they don&#8217;t get done! Everything else, I blelieve, is tied to this reflection time I need scheduled every day.</p> ]]></content:encoded> </item> <item><title>By: iphonekonig</title><link>http://mizfitonline.com/2009/12/31/jackie-warners-protein-shake/#comment-48020</link> <dc:creator>iphonekonig</dc:creator> <pubDate>Sat, 02 Jan 2010 21:52:57 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=4443#comment-48020</guid> <description>Thanks for the great posting - and happy new year to you all :)</description> <content:encoded><![CDATA[<p>Thanks for the great posting &#8211; and happy new year to you all <img
src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: Denise W</title><link>http://mizfitonline.com/2009/12/31/jackie-warners-protein-shake/#comment-48008</link> <dc:creator>Denise W</dc:creator> <pubDate>Fri, 01 Jan 2010 23:33:39 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=4443#comment-48008</guid> <description>Balance= wine in one hand and work out dvd in the other.
Shake=something I do on the dance floor.
Harmony=hubby and I on most days.
LIfe=what you make of it.
Love your site, MizFit!!!  Looking forward to the video of you and your blender, chugging this concoction.  OY!</description> <content:encoded><![CDATA[<p>Balance= wine in one hand and work out dvd in the other.<br
/> Shake=something I do on the dance floor.<br
/> Harmony=hubby and I on most days.<br
/> LIfe=what you make of it.<br
/> Love your site, MizFit!!!  Looking forward to the video of you and your blender, chugging this concoction.  OY!</p> ]]></content:encoded> </item> <item><title>By: Normal to Natalie</title><link>http://mizfitonline.com/2009/12/31/jackie-warners-protein-shake/#comment-48003</link> <dc:creator>Normal to Natalie</dc:creator> <pubDate>Fri, 01 Jan 2010 19:38:53 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=4443#comment-48003</guid> <description>i always put fresh spinach in our protein smoothies!  so good for you!!!and in 2009 I realized that I am capable of sooooo much more than I ever thought possible!  oh and that i actually LOVE weight lifting and feeling strong!</description> <content:encoded><![CDATA[<p>i always put fresh spinach in our protein smoothies!  so good for you!!!</p><p>and in 2009 I realized that I am capable of sooooo much more than I ever thought possible!  oh and that i actually LOVE weight lifting and feeling strong!</p> ]]></content:encoded> </item> <item><title>By: Jen, a priorfatgirl</title><link>http://mizfitonline.com/2009/12/31/jackie-warners-protein-shake/#comment-47991</link> <dc:creator>Jen, a priorfatgirl</dc:creator> <pubDate>Fri, 01 Jan 2010 15:46:53 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=4443#comment-47991</guid> <description>What a great idea, I love the 4 week tele-seminar concept! I defiantly struggle with balance.</description> <content:encoded><![CDATA[<p>What a great idea, I love the 4 week tele-seminar concept! I defiantly struggle with balance.</p> ]]></content:encoded> </item> <item><title>By: Andrea@WellnessNotes</title><link>http://mizfitonline.com/2009/12/31/jackie-warners-protein-shake/#comment-47981</link> <dc:creator>Andrea@WellnessNotes</dc:creator> <pubDate>Fri, 01 Jan 2010 14:02:12 +0000</pubDate> <guid
isPermaLink="false">http://mizfitonline.com/?p=4443#comment-47981</guid> <description>I&#039;ve learned that life is short and that you should truly cherish every moment. I&#039;ve also learned that I have a hard time &quot;letting go&quot; of things no matter how hard I try...Balance? Yes, it&#039;s tricky. And you are right, balance does  suggest &quot;perfection&quot; and there is just no such thing. I had never thought of that. I like harmony...Happy 2010! :)</description> <content:encoded><![CDATA[<p>I&#8217;ve learned that life is short and that you should truly cherish every moment. I&#8217;ve also learned that I have a hard time &#8220;letting go&#8221; of things no matter how hard I try&#8230;</p><p>Balance? Yes, it&#8217;s tricky. And you are right, balance does  suggest &#8220;perfection&#8221; and there is just no such thing. I had never thought of that. I like harmony&#8230;</p><p>Happy 2010! <img
src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p> ]]></content:encoded> </item> </channel> </rss>
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