Ok, People. To know me off-blog or on Twitter is to know that my world has been a little tinged with sadness lately. (This is where I ask, again, if you are the praying sort that you toss one out for my friend today. Please to add in the words healing and courage.) As a [...]
Friday, December 18, 2009
How flattered am I that you guys are even remotely interested in how we celebrate up in herre? While it doesnt make for a riveting post please to enjoy the minutiae of my life. This year was different from years past in that the Tornado really “got” that something special was/would be happening for eight [...]
Thursday, December 17, 2009
When the lovely Miz asked me to do a blog post about my recent triathlon I was honoured. I mean I adore Miz and to share my experience running across that finish line is a pretty huge accomplishment for me. I have recently had some pretty intense health problems which have been coupled with about [...]
Wednesday, December 16, 2009
I was surprised last weekend when I received a bunch of emails begging lovingly inquiring about tips for getting in the workouts with kids underfoot. For some reason I’d erroneously assumed schools were out on Christmas eve, Christmas day & resumed Monday the 28th. (Naive much? I know—but with no child in school yet its [...]
Tuesday, December 15, 2009
I can’t lie to you, People. This whole post is kind of a stolen idea from my chat on Dr. Fitness & the Fat Guy. While 99% of my bloopers are immediately deleted (who knew Id find post-fodder in my accidental trip-ups?) there are a few to share & Ive vowed to save them all [...]
Monday, December 14, 2009
First, I want to take a moment and say a big THANK YOU to everyone who has listened to Two Fit Chicks this year. (With a special shout out to this guy for providing us the name.) Shauna & I have had so much fun creating the shows and are entirely honored you would take [...]
Monday, December 14, 2009
Bonnie won the Chippper jerky. Tara won the iambeyond.com yoga pants. Jasmine won the Kays Naturals cereal. Email me (MizFit08@yahoo.com) your mailing addresses and your treats shall be on their way!
Friday, December 11, 2009
Ren Man frequently mocks me I often laugh at myself that Im a creature of habit in some ways and entirely NOT in others. I love to shake up my daily/workout routine yet have a handful of products/on-the-run snacks which I find I use day in day out. Week in. Week out. Today I wanted [...]
Friday, December 11, 2009
TRISH! email me your mailing address (MizFit08 at yahoo dot com) and you book shall be on its way!
Thursday, December 10, 2009
Thanks so much to Meg for this at-my-request guest post. Please to enjoy. Feet– sometimes called ugly… used to propel and support us (when we are standing, walking, running, jumping, etc) throughout the day…. are sometimes neglected in the world of the athlete. Let’s face it: when your feet aren’t happy, you are miserable. After [...]
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Sunday, December 20, 2009
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