This following is a repost from last July. I was reminded of it after I brought the Tornado to her four year check-up with a *new* pediatrician. Suffice it to say there was nary a mention of her size beyond compliments on how big and STRONG she’d become. The doctor even asked her to stand [...]
Monday, December 7, 2009
httpv://www.youtube.com/watch?v=8M5GBEJw4hY This year I’m keeping my home where the health is by: Using my new wii (yay early hanukkah gift!!) for some restorative yoga instead of plopping on the couch to read when the Tornado is *finally* asleep for the night. Being kind to myself & embracing the decadence of the season….when I’m not at [...]
Monday, December 7, 2009
Shelley Bea Janet Eve Aly Email me (MizFit08 at yahoo dot com) your mailing address and your treat shall be on its way!
Friday, December 4, 2009
OK, so the picture isnt too good. Not only was Ren Man not thrilled I was intruding on our reflection time with my picture taking all I had easily accessible was my phone—but you get the idea. Every Friday Ren Man leaves work early (really early given he works till 8 most nights), the Tornado [...]
Thursday, December 3, 2009
Greetings, Bumbling Band! As those of you who frequent the comments section know, I “guest post” on an annoyingly regular basis here, but MizFit still graciously asked if I’d be willing to write a real “guest post” regarding my type 2 diabetes experience. This lead me to ponder the big question: what, if anything, would [...]
Wednesday, December 2, 2009
httpv://www.youtube.com/watch?v=ljcBCtCdwDY As I have rhymingly yammered above—I love me some Jackie Warner. Yes, I agree that her tv show kinda plummeted in the final season (Im more about the dumbbells than the drama) but I adored how she truly cared about & unflaggingly encouraged/supported her clients. Her style reminded me so much of how I [...]
Wednesday, December 2, 2009
Andrea Email me (mizfit08 at yahoo dot com) a mailing address and your treats shall be on their way!
Tuesday, December 1, 2009
Subtitle: Because really, People, who doesn’t need some extra tips for their arsenal this time of year. Find a partner(s). If you missed the boat on this round of MizFit Motivational Match-Ups just take a few minutes, identify the supporters in your life, & ask them if they’d mind helping you stay on track during [...]
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Tuesday, December 8, 2009
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