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	<title>Comments on: Vtrim: your questions answered (part one).</title>
	<atom:link href="http://mizfitonline.com/2010/01/14/vtrim-your-questions-answered-part-one/feed/" rel="self" type="application/rss+xml" />
	<link>http://mizfitonline.com/2010/01/14/vtrim-your-questions-answered-part-one/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
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		<title>By: 'Drea</title>
		<link>http://mizfitonline.com/2010/01/14/vtrim-your-questions-answered-part-one/#comment-49161</link>
		<dc:creator>'Drea</dc:creator>
		<pubDate>Fri, 22 Jan 2010 14:49:46 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4592#comment-49161</guid>
		<description>Comfort is the number one thing I look for and Nike, Reebok and New Balance usually offer that. Only, my shoes are old and, now, I can&#039;t get a grip when doing burpees. ;)</description>
		<content:encoded><![CDATA[<p>Comfort is the number one thing I look for and Nike, Reebok and New Balance usually offer that. Only, my shoes are old and, now, I can&#8217;t get a grip when doing burpees. <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: MizFit</title>
		<link>http://mizfitonline.com/2010/01/14/vtrim-your-questions-answered-part-one/#comment-49018</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 20 Jan 2010 09:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4592#comment-49018</guid>
		<description>[...] They answered some in Part One. [...]</description>
		<content:encoded><![CDATA[<p>[...] They answered some in Part One. [...]</p>
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		<title>By: Lisa</title>
		<link>http://mizfitonline.com/2010/01/14/vtrim-your-questions-answered-part-one/#comment-48981</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Mon, 18 Jan 2010 21:35:06 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4592#comment-48981</guid>
		<description>Thanks for sharing. :)</description>
		<content:encoded><![CDATA[<p>Thanks for sharing. <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kel</title>
		<link>http://mizfitonline.com/2010/01/14/vtrim-your-questions-answered-part-one/#comment-48839</link>
		<dc:creator>Kel</dc:creator>
		<pubDate>Thu, 14 Jan 2010 23:38:43 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4592#comment-48839</guid>
		<description>Good stuff!</description>
		<content:encoded><![CDATA[<p>Good stuff!</p>
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	<item>
		<title>By: Jody - Fit at 52</title>
		<link>http://mizfitonline.com/2010/01/14/vtrim-your-questions-answered-part-one/#comment-48838</link>
		<dc:creator>Jody - Fit at 52</dc:creator>
		<pubDate>Thu, 14 Jan 2010 23:06:03 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4592#comment-48838</guid>
		<description>Love reading this stuff! Although I agree on that calories in/out thing, I definitely think it matters what the calories are made of... I have eaten similar calorie counts but with a different food make up &amp; eating as many unprocessed foods as possible &amp; within reason &amp; the types of food I eat now definitely make a difference in the way my body looks.</description>
		<content:encoded><![CDATA[<p>Love reading this stuff! Although I agree on that calories in/out thing, I definitely think it matters what the calories are made of&#8230; I have eaten similar calorie counts but with a different food make up &amp; eating as many unprocessed foods as possible &amp; within reason &amp; the types of food I eat now definitely make a difference in the way my body looks.</p>
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		<title>By: BeckStein</title>
		<link>http://mizfitonline.com/2010/01/14/vtrim-your-questions-answered-part-one/#comment-48834</link>
		<dc:creator>BeckStein</dc:creator>
		<pubDate>Thu, 14 Jan 2010 20:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4592#comment-48834</guid>
		<description>Ha...this came just in time...I was just having that debate in my head regarding the whole carb to cal thing...that really helped.  Thanks  :D</description>
		<content:encoded><![CDATA[<p>Ha&#8230;this came just in time&#8230;I was just having that debate in my head regarding the whole carb to cal thing&#8230;that really helped.  Thanks  <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: charlotte</title>
		<link>http://mizfitonline.com/2010/01/14/vtrim-your-questions-answered-part-one/#comment-48832</link>
		<dc:creator>charlotte</dc:creator>
		<pubDate>Thu, 14 Jan 2010 19:57:47 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4592#comment-48832</guid>
		<description>Interesting stuff!  Glad somebody finally answered the fiber question.  I&#039;ve always wondered about that.  And how are they getting extra fiber into a cupcake anyhow?</description>
		<content:encoded><![CDATA[<p>Interesting stuff!  Glad somebody finally answered the fiber question.  I&#8217;ve always wondered about that.  And how are they getting extra fiber into a cupcake anyhow?</p>
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		<title>By: DIana (Soap &#38; Chocolate)</title>
		<link>http://mizfitonline.com/2010/01/14/vtrim-your-questions-answered-part-one/#comment-48831</link>
		<dc:creator>DIana (Soap &#38; Chocolate)</dc:creator>
		<pubDate>Thu, 14 Jan 2010 18:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4592#comment-48831</guid>
		<description>Great questions and answers! I think they did a great job picking questions common to many people. These were answers I didn&#039;t even know I needed. :)</description>
		<content:encoded><![CDATA[<p>Great questions and answers! I think they did a great job picking questions common to many people. These were answers I didn&#8217;t even know I needed. <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Body By Pizza</title>
		<link>http://mizfitonline.com/2010/01/14/vtrim-your-questions-answered-part-one/#comment-48830</link>
		<dc:creator>Body By Pizza</dc:creator>
		<pubDate>Thu, 14 Jan 2010 18:08:11 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4592#comment-48830</guid>
		<description>GREAT POST! Thanks so much for the information. You have confirmed some of my personal beliefs and have opened my eyes on others!</description>
		<content:encoded><![CDATA[<p>GREAT POST! Thanks so much for the information. You have confirmed some of my personal beliefs and have opened my eyes on others!</p>
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		<title>By: Tweets that mention MizFit -- Topsy.com</title>
		<link>http://mizfitonline.com/2010/01/14/vtrim-your-questions-answered-part-one/#comment-48829</link>
		<dc:creator>Tweets that mention MizFit -- Topsy.com</dc:creator>
		<pubDate>Thu, 14 Jan 2010 18:03:25 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4592#comment-48829</guid>
		<description>[...] This post was mentioned on Twitter by carla birnberg, carla birnberg, Trish, Alexandra, FitnessDoc and others. FitnessDoc said: Vtrim: your questions answered (part one). [mizfitonline.com] http://bit.ly/6JETWQ [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by carla birnberg, carla birnberg, Trish, Alexandra, FitnessDoc and others. FitnessDoc said: Vtrim: your questions answered (part one). [mizfitonline.com] <a href="http://bit.ly/6JETWQ" rel="nofollow">http://bit.ly/6JETWQ</a> [...]</p>
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