Six simple ways to keep your brain as buff as your bod.
Tue, Jan 19, 2010
I’m guesthosting (hmm. I’m gonna leave that typo. I like the idea of guestHOSTING. it sounds far more fancy than guestposting) over at Lifescript today.
Tags: B.R.A.I.N. fitness, eating healthy, Exercise, keeping an aging brain young, learning new skills, omega 3 fatty acids







Oh, yes, the mind needs attention too! Great guesthost!
I like the idea of “guesthosting”, too. It’s funny how often I’ll read something that people have written and they UNintentionally misspelled it, but when I read it, it seems to make almost more sense. The whole subconscious-shining-through thing, I guess. I like it.
Great guest post over there. My comment is there!
Great post Miz!
Me? I am going to learn sign language for no reason other than I think it’s a beautiful language.
As a PhD student in Cognitive (and somewhat a sub specialty in Aging) I tend to focus too much on the brain instead of the vessel. But, both are important for each other! Exercise has been shown to ward of demential and improve memory (one reason is that motor areas are very close to memory and higher order functioning). But, you are right. The tips are spot on
Hiya Miz! Great insight and motivation as always! Thank you!
Actually, I think “guesthosting” works! Because it’s like you come over with your own little party — and “host” it over at our place! (Maybe I should make appetizers next time. … Or maybe cocktails? Hmmm … I think we need some cocktails!)
Thanks, MizFit! It’s always awesome to have you over at Health Bistro!
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