Six simple ways to keep your brain as buff as your bod.
I’m guesthosting (hmm. I’m gonna leave that typo. I like the idea of guestHOSTING. it sounds far more fancy than guestposting) over at Lifescript today. Join me?
Archive | January, 2010
The Progresso Soup Winner:
Tuesday, January 19, 2010
JODY! Email me (mizfit08@yahoo.com) your mailing address and your treats shall be on their way.
MizFit running update.
Monday, January 18, 2010
Since Im disorganized it’s all strictly off the record. Ok, People, here’s the deal. Many of you have kindly asked as of late: whats the story with your race? how is your training going? Many of you on twitter have tweeted me with thoughtful queries of Arent you running in March? What race are you [...]
Random weekend Progresso soup giveaway.
Saturday, January 16, 2010
Yes, People, this post is about the soup & the needing of warm foodstuffs in the wintertime (it’s been frickin freezing in Texas lately. What’s the deal with THAT?)—BUT it is also about a competition Progresso is having where you can enter to win a makeover trip to New York City. (I want to win [...]
A Detour From The Skinny Goal (guest post).
Friday, January 15, 2010
Im honored to have Mary‘s musings up in herre today. Ive met her in person and, believe me, she is precisely as kickass in person as she comes across on her blog. Please to enjoy. Once upon a time I lived in a dark and scary place called morbid obesity. I was unhappy and trapped [...]
The WINNER of the 2010 in 1 word giveaway:
Friday, January 15, 2010
ALYSSA of this comment: If I could only choose one word to be my mantra for 2010… It would be CREATE As an artist often times I get unfocused and lazy… it’s easy to go to my “normal” or “mundane” job and forget to exercise my creativity. I need to create art, create opportunities for [...]
Vtrim: your questions answered (part one).
Thursday, January 14, 2010
You asked. They answered. Please to enjoy. Hi MizFit Online Readers! It’s Beth and Heather, Registered Dietitians from Vtrim Online, and we’re here with answers to your wonderful questions from MizFit’s 12/9 blog post. We were excited to see so many great questions that showed us you do not take your health for granted. Especially [...]
Wii, Your Shape & MizFit
Wednesday, January 13, 2010
Join me over here today? Im hanging out at the Wii Your Shape game page talking healthy living, fitness, & sharing a few personal downfalls experiences. And yes. Ive been duly informed that we (the royal) dont love when I close the comments, but Ill meetcha over there. I promise. EDITED TO SAY: I now [...]
2010 in one word (giveaway post).
Tuesday, January 12, 2010
As I’ve yammered about around here myriad times before Im not a resolution maker. I tend to choose a word or phrase which I want to define my next 365 days & simply live each day with that as a backdrop. This year’s word, not surprisingly, is RUN. The surprising piece, however, is the reason [...]
SparkPeople & Two Fit Chicks podcast.
Monday, January 11, 2010
Yes, People, it is finally here. The first Two Fit Chicks & a Microphone podcast of 2010. (because you’ve totally been sitting on the edge of your seat waiting for it–yes? We thought so…) In this episode Shauna & I chat about getting started/back on track after the holidays. We also interviewed some of your [...]
- MizFit's Halfassed Friday Rhyme. (subtitle: Im emptying the wallet, People, & need your help.)
- Oiselle Running wants to know... (giveaway)
- 2010 in one word (giveaway post).
- The secrets to my weight-loss maintenance (Athleta gift card giveaway).
- Gaiam Balanceball Chair: it's a family affair (giveaway post).
- Kris: Five years! That a terrific achievement - here's t...
- KCLAnderson (Karen): I was JUST about to say exactly what Roz said re M...
- Roz@weightingfor50: Am I the only one who hasn't ever heard of Mr. McF...
- Julie: I always have different Egg Beaters on hand. South...
- Yum Yucky: I've been purposely increasing my protein ratio. E...
- Where would you bring me?
- MizFit on TV talkin’ about PLAYouts.
- Are bloggers role models?
- Raising a child (or spousepartnerfriend) who likes to exercise.
- Women’s Day Magazine & bodybuilding.
Tuesday, January 19, 2010
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