if you follow me on Twitter, but I did a long run yesterday and MAN.AM.I.PROUD. This whole endeavor has been an experience in trying to shed my Im NOT a runner! mentality & yesterday was no different. Life conspired against me and, as a result, I was treadmill-relegated for my ten miler. (I wont lie [...]
Friday, February 26, 2010
Yes, People. It is another running post. Kind of. With one week left in my Princess half-marathon training Ive totally returned to this: (and yes. to the chagrin of all members of Lifetime Fitness Austin I DID lift in my tutu for one quick&dirrty iron session) It wasnt so much I gave up the weights [...]
Thursday, February 25, 2010
Today Im kindasorta my own guest post. Im over here yammering waxing eloquently about fitting exercise in to busy (mama or no mama) schedules. Im up in herre talking to Dr Fitness & the Fat Guy about everything from tattoos to twitter (the link is to my segment only. The entirety of the podcast is [...]
Wednesday, February 24, 2010
Today I am practicing what I preach. Today I am choosing to spend the time I’d normally use to blog in ways entirely non-computer related. Today I will dance to Single Ladies until I fall over in exhaustion in the name of cardio. Today I will hoist the Tornado overhead so she can swing on [...]
Tuesday, February 23, 2010
In the scope of my blogging habits this is kind of a last minute post. (translation: preempted is my post titled What I learned at Blissdom & Why I think conferences are so important. That’s coming next week.) This post focuses on a concept which has been on my mind since I met this woman [...]
Monday, February 22, 2010
Yes, People, it’s that time again! And, once again, Im compelled to add that if YOU enjoy it even slightly as much as *we* enjoyed recording it then we’ve been successful. Episode Nine’s topic? Food Glorious Food. Episode Nine’s special fantiztastic guest? Kathryn Elliott Click on the image below to download this and/or Episodes 1-8. [...]
Sunday, February 21, 2010
I am choosing not to be sad but to be joyous and remember all that she taught me about living and laughing. Without realizing it Lance posted one of my friend’s favorite passages this morning. I urge you to read it.
Friday, February 19, 2010
Subtitle: What I have learned (& relearned) about myself so far. I am in complete and utter awe at the mental tenacity runners possess. I do not possess such tenacity. When Ive quit my long runs (& I am lifter-women enough to admit this has happened more than once) it has been out of boredom [...]
Thursday, February 18, 2010
Finding my “fit” pregnancy: reflections from a mom-to-be Exercise is a weighty issue for me. For a long time it was all about the hours I could log on the treadmill to burn those evil calories. “Working out” was a brutal regimen I orchestrated with the sole purpose of sculpting my body into precise size [...]
Wednesday, February 17, 2010
FTC (*waves*) I received the shoes for free. No money was exchanged & all the thoughts/opinions which follow are strictly my own. Obviously, Im nothing if not up for a challenge. In addition, when offered the opportunity to try the Exer-walk shoe from Earth Footwear, I at least knew Id be able to figure out [...]
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Sunday, February 28, 2010
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