Comments on: National Wear Red Day! (giveaway post).

By: Handmade Jewelry Blog by Sara

Handmade Jewelry Blog by Sara — Mon, 22 Nov 2010 03:54:31 +0000

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By: cushion cut diamond

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By: cna training

cna training — Thu, 18 Feb 2010 11:22:40 +0000

What a great resource!

By: The Food Hunter

The Food Hunter — Mon, 15 Feb 2010 21:03:52 +0000

I’m dedicating this year to making sure I keep my heart healthy with exercise and nutrition.

By: jglee

jglee — Thu, 11 Feb 2010 20:43:45 +0000

My friend’s sorority just had an entire event on national wear red day!! the stairmaster is my favorite cardio exercise!

By: kelly

kelly — Tue, 09 Feb 2010 04:58:20 +0000

It’s amazing how I’m only conscious of my heart when I’m working out. Feeling it work though is AMAZING…

By: Alecia

Alecia — Tue, 09 Feb 2010 03:05:42 +0000

I few weeks ago I had a heart scare. My Dr had done a test that measures inflammation around your heart (strong family history). At 29 my heart is inflamed putting me at higher risk for a cardiac event. Talk about a wake-up call!

By: KK @ Running Through Life

KK @ Running Through Life — Mon, 08 Feb 2010 21:18:54 +0000

I run to help keep my entire body, including my heart, in shape!

By: Michelle D

Michelle D — Mon, 08 Feb 2010 06:25:49 +0000

Last year, when I got a regular, runny-nose cold I got a fever and then passed out (lost consciousness) five times in 20 minutes. I had to get an ECG done and was diagnosed with bradycardia and an Sino-atrial node arrhythmia. They say the slow heart rate is caused by being “athletic” and for a girl who used to be 100 lbs overweight, that’s a nice thing to hear.

By: zombie mom

zombie mom — Mon, 08 Feb 2010 06:15:23 +0000

I have red glitter eyeliner that I love to wear when my kids (2 and 3 years old) do yoga – dancing and yoga are part of our nightly routine. Seriously, I love to rock the red- red running skirts with red glitter liner make putting in those miles (I run half marathons) even more fun.

My heart story- simple- not dramatic. I was fat- over 225 – and had some bad lipids and an elevated BP. I was also super stressed out- basically creating the foundation for heart disease.

That was about four years ago- now I am fit, fit, fit – totally heart healthy- a mom of two little girls- and I run 20-40 miles a week, cook fantastic heart healthy meals, mom it up, and work full time. The key- deciding that even one minute of exercise is better than none. I squeeze in yoga, core work, and runs into every nook and cranny of my calendar…. I would love happy red yoga mat to OM out on and to share with my kids