<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Personal First Aid Kits: aka self preservation in a pimp hat.</title>
	<atom:link href="http://mizfitonline.com/2010/02/08/personal-first-aid-kits-aka-self-preservation-in-a-pimp-hat/feed/" rel="self" type="application/rss+xml" />
	<link>http://mizfitonline.com/2010/02/08/personal-first-aid-kits-aka-self-preservation-in-a-pimp-hat/</link>
	<description>Because Fitness Isn&#039;t About Fitting In</description>
	<lastBuildDate>Fri, 10 Feb 2012 01:36:39 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Outside Your Body Lyrics</title>
		<link>http://mizfitonline.com/2010/02/08/personal-first-aid-kits-aka-self-preservation-in-a-pimp-hat/#comment-75093</link>
		<dc:creator>Outside Your Body Lyrics</dc:creator>
		<pubDate>Sat, 27 Nov 2010 01:19:15 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4928#comment-75093</guid>
		<description>It seems like Ameriie is really  switching it up in her latest tracknamed Outside Your Body. Amerie&#039;s returning to her Korean roots in this single, melding R&amp;B with K-pop! This futuristic song sounds great on my phone and I can&#039;t wait for the video to be released.</description>
		<content:encoded><![CDATA[<p>It seems like Ameriie is really  switching it up in her latest tracknamed Outside Your Body. Amerie&#8217;s returning to her Korean roots in this single, melding R&amp;B with K-pop! This futuristic song sounds great on my phone and I can&#8217;t wait for the video to be released.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Granite Tiles ·</title>
		<link>http://mizfitonline.com/2010/02/08/personal-first-aid-kits-aka-self-preservation-in-a-pimp-hat/#comment-72872</link>
		<dc:creator>Granite Tiles ·</dc:creator>
		<pubDate>Thu, 04 Nov 2010 10:43:46 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4928#comment-72872</guid>
		<description>protein bars always come in handy whenever you need lots of protein after a heavy exercise :</description>
		<content:encoded><![CDATA[<p>protein bars always come in handy whenever you need lots of protein after a heavy exercise :</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jill</title>
		<link>http://mizfitonline.com/2010/02/08/personal-first-aid-kits-aka-self-preservation-in-a-pimp-hat/#comment-50963</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Thu, 18 Feb 2010 04:32:48 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4928#comment-50963</guid>
		<description>This is an awesome idea, I finally got around to watching this video. I really don&#039;t know what I&#039;d put into mine, I&#039;ll have to think about it. :)</description>
		<content:encoded><![CDATA[<p>This is an awesome idea, I finally got around to watching this video. I really don&#8217;t know what I&#8217;d put into mine, I&#8217;ll have to think about it. <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lola</title>
		<link>http://mizfitonline.com/2010/02/08/personal-first-aid-kits-aka-self-preservation-in-a-pimp-hat/#comment-50651</link>
		<dc:creator>Lola</dc:creator>
		<pubDate>Fri, 12 Feb 2010 14:50:34 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4928#comment-50651</guid>
		<description>Thanks for pointing me to this post!  I actually had read where BK talked about her 1st Aid Kit, but missed this original post... LOL!  

I LOVE THIS!  Thanks MizFit.  :o)</description>
		<content:encoded><![CDATA[<p>Thanks for pointing me to this post!  I actually had read where BK talked about her 1st Aid Kit, but missed this original post&#8230; LOL!  </p>
<p>I LOVE THIS!  Thanks MizFit.  <img src='http://mizfitonline.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: My Personal First Aid Kit &#171; The Fit Lounge</title>
		<link>http://mizfitonline.com/2010/02/08/personal-first-aid-kits-aka-self-preservation-in-a-pimp-hat/#comment-50583</link>
		<dc:creator>My Personal First Aid Kit &#171; The Fit Lounge</dc:creator>
		<pubDate>Thu, 11 Feb 2010 09:20:43 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4928#comment-50583</guid>
		<description>[...] }  MizFit did this Fabulous Post on Personal First Aid Kits.. I didn&#8217;t realize I already had one.. but it did make me rethink WHAT I have in mine.  [...]</description>
		<content:encoded><![CDATA[<p>[...] }  MizFit did this Fabulous Post on Personal First Aid Kits.. I didn&#8217;t realize I already had one.. but it did make me rethink WHAT I have in mine.  [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sarah</title>
		<link>http://mizfitonline.com/2010/02/08/personal-first-aid-kits-aka-self-preservation-in-a-pimp-hat/#comment-50582</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Thu, 11 Feb 2010 07:00:23 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4928#comment-50582</guid>
		<description>Antibiotic ointment, Tylenol, and antihistamine gel are the most important things I keep in my first aid kits. They take care of 90 percent of my first aid problems.</description>
		<content:encoded><![CDATA[<p>Antibiotic ointment, Tylenol, and antihistamine gel are the most important things I keep in my first aid kits. They take care of 90 percent of my first aid problems.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fab Kate</title>
		<link>http://mizfitonline.com/2010/02/08/personal-first-aid-kits-aka-self-preservation-in-a-pimp-hat/#comment-50523</link>
		<dc:creator>Fab Kate</dc:creator>
		<pubDate>Wed, 10 Feb 2010 11:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4928#comment-50523</guid>
		<description>LOL... I love it.  Back in April of &#039;09 when you first posted this, I really had trouble with the concept. I mean, why not surround yourself with things that make you happy every day?  Of course we all try, but there&#039;s work and school and day to day stuff that goes on, and having something at hand to take you away from all that is sounding better and better.

Now that I&#039;m out of the house more and doing new things, I find that I could really use something like this for some portable &quot;down time&quot;.  In a couple years I&#039;ll be on the road for days at a time, and I KNOW I&#039;ll need my own personal first aid kit.

I think I&#039;ll have a book, some high protein nut bars, my little camera (which I&#039;ve yet to get, but WILL), a small notebook to write observations or bits of poetry, my nose flute, and possibly my &lt;a href=&quot;http://www.turtleislandimports.com/index.cgi/pid=77&#124;103&#124;703/Large_Wood_Percussion_Frog_5_long.htm&quot; rel=&quot;nofollow&quot;&gt;little wooden frog that makes frog noises&lt;/i&gt;.  OK, I admit it, I have some WEIRD STUFF.</description>
		<content:encoded><![CDATA[<p>LOL&#8230; I love it.  Back in April of &#8217;09 when you first posted this, I really had trouble with the concept. I mean, why not surround yourself with things that make you happy every day?  Of course we all try, but there&#8217;s work and school and day to day stuff that goes on, and having something at hand to take you away from all that is sounding better and better.</p>
<p>Now that I&#8217;m out of the house more and doing new things, I find that I could really use something like this for some portable &#8220;down time&#8221;.  In a couple years I&#8217;ll be on the road for days at a time, and I KNOW I&#8217;ll need my own personal first aid kit.</p>
<p>I think I&#8217;ll have a book, some high protein nut bars, my little camera (which I&#8217;ve yet to get, but WILL), a small notebook to write observations or bits of poetry, my nose flute, and possibly my <a href="http://www.turtleislandimports.com/index.cgi/pid=77|103|703/Large_Wood_Percussion_Frog_5_long.htm" rel="nofollow">little wooden frog that makes frog noises.  OK, I admit it, I have some WEIRD STUFF.</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jasmine (Sweet and Fit)</title>
		<link>http://mizfitonline.com/2010/02/08/personal-first-aid-kits-aka-self-preservation-in-a-pimp-hat/#comment-50514</link>
		<dc:creator>Jasmine (Sweet and Fit)</dc:creator>
		<pubDate>Wed, 10 Feb 2010 05:33:24 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4928#comment-50514</guid>
		<description>this was my favorite post of yours! in my kit would be my laptop, my journal, and my dog (hey its imaginary, right?)</description>
		<content:encoded><![CDATA[<p>this was my favorite post of yours! in my kit would be my laptop, my journal, and my dog (hey its imaginary, right?)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nina Riley</title>
		<link>http://mizfitonline.com/2010/02/08/personal-first-aid-kits-aka-self-preservation-in-a-pimp-hat/#comment-50460</link>
		<dc:creator>Nina Riley</dc:creator>
		<pubDate>Tue, 09 Feb 2010 11:53:12 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4928#comment-50460</guid>
		<description>This is a cool idea. I will have to find the time to put one of these together. 

I would probably have some family pictures of when we have done fun things together- ice-skate, running etc. I would not have chocolate as that changes my mood for the worst! I would have a list of places that I could go to to have a good time. I love audio books , so some crime audio books would be good. 

Nina</description>
		<content:encoded><![CDATA[<p>This is a cool idea. I will have to find the time to put one of these together. </p>
<p>I would probably have some family pictures of when we have done fun things together- ice-skate, running etc. I would not have chocolate as that changes my mood for the worst! I would have a list of places that I could go to to have a good time. I love audio books , so some crime audio books would be good. </p>
<p>Nina</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 266</title>
		<link>http://mizfitonline.com/2010/02/08/personal-first-aid-kits-aka-self-preservation-in-a-pimp-hat/#comment-50446</link>
		<dc:creator>266</dc:creator>
		<pubDate>Tue, 09 Feb 2010 04:30:37 +0000</pubDate>
		<guid isPermaLink="false">http://mizfitonline.com/?p=4928#comment-50446</guid>
		<description>I love this idea!  I may have to ponder a while before I am ready to create such a thing, but I wanted to say that I think the thought behind this is great.</description>
		<content:encoded><![CDATA[<p>I love this idea!  I may have to ponder a while before I am ready to create such a thing, but I wanted to say that I think the thought behind this is great.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

