This video is too long if you listen to the experts which we all know I do not.
This video stars a hilarious new blogger (new to me—not to blogging)whom I met at Blissdom.
This video also features a #mamavationrockstar whom many of you may not yet know.
This video was filmed in a rather LOUD hallway but we persevered.
And, in a serious vein, this longasslaughingattimes video is chock full of tips regarding arm workouts on the go.
Please to enjoy.