Comments on: Six Steps to Workout Success. http://mizfitonline.com/2010/02/16/six-steps-to-workout-success/ Because Fitness Isn't About Fitting In Thu, 09 Feb 2012 20:03:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Lainie (Fit Fig) http://mizfitonline.com/2010/02/16/six-steps-to-workout-success/#comment-51102 Lainie (Fit Fig) Sun, 21 Feb 2010 23:35:40 +0000 http://mizfitonline.com/?p=4397#comment-51102 Love the "expert of your own body" thing. That's an incredible thought. Thanks Miz! Love the “expert of your own body” thing. That’s an incredible thought. Thanks Miz!

]]> By: Nicole, RD http://mizfitonline.com/2010/02/16/six-steps-to-workout-success/#comment-51087 Nicole, RD Sat, 20 Feb 2010 16:01:57 +0000 http://mizfitonline.com/?p=4397#comment-51087 Sleeping in workout clothes....this is brilliant! I'm all about the change. I'm a dreadmill slave right now (though I don't call is a dreadmill because I typically enjoy it), but I need to get OUT! Sleeping in workout clothes….this is brilliant!

I’m all about the change. I’m a dreadmill slave right now (though I don’t call is a dreadmill because I typically enjoy it), but I need to get OUT!

]]> By: charlotte http://mizfitonline.com/2010/02/16/six-steps-to-workout-success/#comment-50962 charlotte Thu, 18 Feb 2010 04:04:34 +0000 http://mizfitonline.com/?p=4397#comment-50962 Well you know I can't get down with #1 but I'm totally on board with all the rest of your tips! Esp. the one you added in comment 21:) My fave tip to a successful workout is to do something fun. If you enjoy it you'll keep at it and it won't feel like work! Well you know I can’t get down with #1 but I’m totally on board with all the rest of your tips! Esp. the one you added in comment 21:) My fave tip to a successful workout is to do something fun. If you enjoy it you’ll keep at it and it won’t feel like work!

]]> By: Fun Fitness Links - Fit Fig http://mizfitonline.com/2010/02/16/six-steps-to-workout-success/#comment-50949 Fun Fitness Links - Fit Fig Wed, 17 Feb 2010 21:26:33 +0000 http://mizfitonline.com/?p=4397#comment-50949 [...] The kickass MizFit offers 6 tips for workout success. [...] [...] The kickass MizFit offers 6 tips for workout success. [...]

]]> By: SmokiesFitnessRetreat.com http://mizfitonline.com/2010/02/16/six-steps-to-workout-success/#comment-50937 SmokiesFitnessRetreat.com Wed, 17 Feb 2010 17:30:14 +0000 http://mizfitonline.com/?p=4397#comment-50937 From penny...again... Oh yeah, and visit my fitness retreat to jump start your fitness goals! From penny…again…
Oh yeah, and visit my fitness retreat to jump start your fitness goals!

]]> By: Penny http://mizfitonline.com/2010/02/16/six-steps-to-workout-success/#comment-50936 Penny Wed, 17 Feb 2010 17:23:11 +0000 http://mizfitonline.com/?p=4397#comment-50936 Don't want to be bugged?...wear headphones (and sunglasses to avoid eye contact lol) Don't feel like working out? Lie to yourself. Tell yourself you are just going to go easy and "play" in the gym today. Once you are in there and warmed up, then you may have the workout of your life! The hardest step is the first step. Getting bored? Grab a new partner. Can't seem to make it into the gym? Write it in your appointment book. Don’t want to be bugged?…wear headphones (and sunglasses to avoid eye contact lol)

Don’t feel like working out? Lie to yourself. Tell yourself you are just going to go easy and “play” in the gym today. Once you are in there and warmed up, then you may have the workout of your life! The hardest step is the first step.

Getting bored? Grab a new partner.

Can’t seem to make it into the gym? Write it in your appointment book.

]]> By: Pamela Hernandez http://mizfitonline.com/2010/02/16/six-steps-to-workout-success/#comment-50932 Pamela Hernandez Wed, 17 Feb 2010 16:38:14 +0000 http://mizfitonline.com/?p=4397#comment-50932 I can't workout with out my iPod. Inspiring music can help you push for one more rep or one more mile. And the headphones help keep you focused my tuning out the gym chatter around you. I can’t workout with out my iPod. Inspiring music can help you push for one more rep or one more mile. And the headphones help keep you focused my tuning out the gym chatter around you.

]]> By: Jen-JensFitnessTips.com http://mizfitonline.com/2010/02/16/six-steps-to-workout-success/#comment-50924 Jen-JensFitnessTips.com Wed, 17 Feb 2010 15:44:03 +0000 http://mizfitonline.com/?p=4397#comment-50924 Great tips! Mine are: 1. Know your goals before working out 2. Stay focused 3. Never give up 4. Blast the music 5. Drink water 6. Fuel the body before working out 7. Rest in between gym days 8. Mix things up 9. Work hard, play later 10. Have fun! There you go!! hehe :) Great tips!

Mine are:

1. Know your goals before working out
2. Stay focused
3. Never give up
4. Blast the music
5. Drink water
6. Fuel the body before working out
7. Rest in between gym days
8. Mix things up
9. Work hard, play later
10. Have fun!

There you go!! hehe :)

]]> By: Kara from MamaSweat http://mizfitonline.com/2010/02/16/six-steps-to-workout-success/#comment-50913 Kara from MamaSweat Wed, 17 Feb 2010 12:56:11 +0000 http://mizfitonline.com/?p=4397#comment-50913 Um, hello, my brand new Adidas long sleeve, and cozy tech running shirt got me out there yesterday. I also have the cutest new running pants from Brooks. After the half, my legs really did not feel like running, so I walked quite a bit, but I'm sure, if not for my new togs I would have gone at all. Wanted excuse to wear them. You know, look good, feel good... Um, hello, my brand new Adidas long sleeve, and cozy tech running shirt got me out there yesterday. I also have the cutest new running pants from Brooks. After the half, my legs really did not feel like running, so I walked quite a bit, but I’m sure, if not for my new togs I would have gone at all. Wanted excuse to wear them. You know, look good, feel good…

]]> By: How to Tune In Your Brain and Feel Motivated in Minutes http://mizfitonline.com/2010/02/16/six-steps-to-workout-success/#comment-50900 How to Tune In Your Brain and Feel Motivated in Minutes Wed, 17 Feb 2010 11:27:28 +0000 http://mizfitonline.com/?p=4397#comment-50900 [...] only at: http://www.getmotivatedstaymotivated.com/special.htmpeter1510@hotmail.comRelated blog postsMizFitWelcome to the Raw Mom BlogFueling Your Body, Filling Your Page ? Blog Archive ? Writer's [...] [...] only at: http://www.getmotivatedstaymotivated.com/special.htmpeter1510@hotmail.comRelated blog postsMizFitWelcome to the Raw Mom BlogFueling Your Body, Filling Your Page ? Blog Archive ? Writer's [...]

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