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Archive | February, 2010

Six Steps to Workout Success.

Tuesday, February 16, 2010

80 Comments

Please to enjoy a semi-adult post up in herre. Please to not let me stop at six. Please to chime in with 7+ in the comments. Whether you have all the time in the world at your disposal (ahhh sweet, sweet pre-child freedom) or only a few minutes in which to cardioyogaliftbikewhatevs your way to [...]

Introducing Go-Girl…

Monday, February 15, 2010

86 Comments

My Fitbloggin sponsor! (Ok, here is where you settle in for a bit as, per usual, there’s some back story up in herre) Once upon a time I went to the BlogHer conference to hang with my homies where I was very mature and spoke on a body image panel. I met lots of amazing [...]

The winner of the VADO video camera:

Monday, February 15, 2010

1 Comment

PJ Hoover. Email me your mailing address (mizfit08 at yahoo.com) and your treat shall be on its way!

This is a test of the mobile blogging network.

Sunday, February 14, 2010

11 Comments

If this were more than a test this post would be comprised of more than a few thumb-typed sentences.

The Kelly Ripa Arms Project (video post).

Friday, February 12, 2010

45 Comments

This video is too long if you listen to the experts which we all know I do not.  This video stars a hilarious new blogger (new to me—not to blogging)whom I met at Blissdom. This video also features a #mamavationrockstar whom many of you may not yet know. This video was filmed in a rather LOUD hallway but [...]

Dontcha… (guest post)

Thursday, February 11, 2010

32 Comments

Please to enjoy BK. She’s a Jazzercise Instructor in MD-area, mother of two and an avid runner. Don’t Cha Wish you instructor was as fun as me…Don’t cha wish you had sexy guns nice arms like me.. Don’t cha wish you had a great a$$ buns like me.. Don’t cha.. When MizFit invited me to [...]

10 minutes 10 months 10 years (video/giveaway post).

Wednesday, February 10, 2010

74 Comments

httpv://www.youtube.com/watch?v=pP1hx9iBfGY Yes, People, today you have the fantastimazing opportunity to win a black VADO HD video camera. (Id be lying if I didnt say I love the fact this giveaway entirely fell in my lap & there’s nary an FTC shoutout to be made.  I can merely spread the good karma & give it away. HOORAY!) [...]

Heather Eats Almond Butter…

Tuesday, February 9, 2010

67 Comments

and a few *other* things. I had a fantastic time at Blissdom meeting tons of bloggers from all different genres. One of my fave Nashville bloggers, however, was not in attendance. As a result I was compelled to beg her to join me so that we could at long last meet in person… …and to [...]

Personal First Aid Kits: aka self preservation in a pimp hat.

Monday, February 8, 2010

41 Comments

yes. it’s a f-f-f-flashback. And this one goes out to the Jump Start 2010 teleseminar group. As per our laughter discussions… Prior to even becoming a mom, I was a woman obsessed with having first aid kits always at the ready. I’m not one to go from headache to brain tumor (much anyway), but I’ll [...]

Winners of the Birthday Week giveaways.

Monday, February 8, 2010

7 Comments

Orient Watch winner: Jacksh*t Crum Creek basket winner: Jen Rubberbandits: Shannon Go Red Yoga Mats:  BK Del Suganthi Lauren Email me your mailing address (MizFit08 at yahoo.com) and your treats shall be on their way.

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