I love your site and find you quite encouraging for the active life. I too love to workout, so my question for you is in relation to the energy to keep that active life going. Unfortunately, I am prone to reading nutrition articles and then thinking “that is for me”! Years ago, as a college [...]
Tuesday, March 30, 2010
Come hang out with me? First I’m chillin’ with Dr Fitness & the Fat Guy. Two men who made the horrible *on air* mistake of suggesting I come and visit them as an in-studio guest. Alas, they had nary a clue how much I adore Atlanta & how frequently I choose not to notice when people are [...]
Monday, March 29, 2010
my mind. Ok People here’s the deal: TheEllenShow *finally* followed me back on twitter. Sure she has almost 5 million followers. Sure she follows almost 30 thousand people. Me? Im still optimistic. I still believe (cue movie-like dream sequence) she’s totally gonna invite all of us healthy living bloggers to her show. I still believe [...]
Friday, March 26, 2010
(Kinda late, way too long & all in bullets because that’s the way I feel like rollin’) This was indeed my reaction to being at Fitbloggin. I adored meeting my peeps. Our community rocks. I’m woman enough to admit I was terrified a little apprehensive about my trips to BlogHer & Blissdom. The former I [...]
Thursday, March 25, 2010
Please to enjoy the amazing blogging wonder who is KAT. Did you know you are capable of more than you think? You are. I never used to think I was capable of much. I knew I was good in school and things like that, but never set many lofty goals for myself. I always viewed [...]
Wednesday, March 24, 2010
It’s long. There’s a typo in the title I couldn’t fix since it’s not my account. It’s rawreal&unedited. It’s all thanks to FITARELLA’S filming & uploading (please to thank her!). I give you what *I* do when life conspires to derail me & my weight workouts take place in street clothes. Please to enjoy. MizFi’st [...]
Tuesday, March 23, 2010
Nope. No idea what is going on with my face Many thanks to Fitarella for filming the bumblingexcitement which were my MizFit’s Muscles in Minutes at Fitbloggin. The premise of the whole shebang was to offer tips & insights into what *I* do to squeeze in some exercise when my traditional workouts are derailed. The [...]
Tuesday, March 23, 2010
Nita and Shannon! Email me your tee size and a mailing address (MizFit08 at yahoo dot com) and your treats shall be on their way!
Monday, March 22, 2010
Subtitle: lest you think the weekend was filled with maturity. This video (& the sweatshirts she made) is reason #23462874632 why I love me some MrsFatass. I had an amazing weekend and will share my Fitbloggin thoughts at some point this week. Most pressing, after being away for a few days, is THIS.
Saturday, March 20, 2010
Just checking in to let you know Im here. Ive posted a few pictures here. Im grateful to and have been passing out a plethora of: I love this Go Girls tanktop. Wait till you see the front! Im off to run a 5k, mixmingle&presentonpanels, & will be back with updates on Twitter!
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Wednesday, March 31, 2010
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