Thanks in part to: Im heading to: but dont dispair those of you who cant attend! Not only will we all be tweeting from the conference –Ive managed to wrangle a giveaway from my amazetastic sponsor just for those of you who wont be there. (Lost with regards to precisely what a GoGirl female urinary [...]
Thursday, March 18, 2010
Master the Mind and the Body Will Follow I’ve written and rewritten this post in my head about a bazillion times. I didn’t know whether I should play the humor card, go for total shock factor, or go all research and stats up in here. I have a little bit of all three in my [...]
Wednesday, March 17, 2010
(Look at me! I’m both immature and a horrible photog. My skillz know no bounds.) This friday morning (serious morning. 5am morning.) Im heading to Fitbloggin! While there Ill be running a 5k, speaking about Blogs & Body Image, chatting about the Power of Social Media in Goal Achievement, & sharing some wizdom via MizFit’s [...]
Tuesday, March 16, 2010
Yes, People, we are officially in the double digits and Im here to present to you p’cast number 10. The title: It’s all in your head. The topic: Your questions which all have one similar focus: games our minds can play with us. As always we’d love your feedback post-listening. Chime in via email, comment [...]
Monday, March 15, 2010
Did the shoes ever get dirrty? How did my back feel at the end of and during the thirty days? Does one look awkward when strolling in the shoes? All these queries and more are answered below. Please to enjoy especially the part where there are sirens in the background which are louder than the [...]
Saturday, March 13, 2010
*Taptaptap* Is this thing on? (Why do I feel like Sid the Science Kid?) If it is: Just a heads up that I will be on Dr Fitness & the Fat Guy show this week. Thursday at 11a central. Have a question you’d want the guys to pose to me? (I know you do judging [...]
Friday, March 12, 2010
This post is all about you. The collective you. The you I was fortunate enough to meet & connect with last weekend who asked me about all this. The greater you who fill my in-box & twitter stream (which I adore) with your questions about health, fitness, tattoos, and more. Lately Ive been asked variations [...]
Thursday, March 11, 2010
Please to welcome Susan & her new blog. I enjoy them both & know you will as well. I’m certainly not the first person to point out the many connections between weight loss/fitness and decluttering/organizing, but it’s been hitting me on such a personal level lately. A year ago, I was diagnosed with type2 Diabetes [...]
Wednesday, March 10, 2010
Subtitle: All in bullets as that’s how my brain is working right now. Maria, Lisa & me after the race. Three tired princesses. *There is 100 % a fineline between stress & excitement. We don’t call it stresscitement around herre for nothing. On the plane I was excited. I was terrified. I fantasized about half-marathon running [...]
Tuesday, March 9, 2010
As of last night Im back here: Hmmm. I guess the pic isnt all that obvious. It’s the Austin airport. And, since Ren. Man & the Tornado were unable to come to Disney with me (*cue no confetti & nothing shaped like the three of us frolicking arm in arm through the magic castle*), today [...]
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Friday, March 19, 2010
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