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Archive | April, 2010

MizFit, Fitness Magazine & choosing what we see.

Friday, April 30, 2010

67 Comments

What readers of the May issue of Fitness Magazine saw (please to yank out your magnifying glass or click on image to read): What I saw on page 28: We are continually inspired by reading the blog MizFitOnline.  Carla Birnberg, aka MizFit, has maintained a 40 pound weight-loss for almost 17 years and received countless [...]

I am succeeding (guest post)

Thursday, April 29, 2010

19 Comments

First I want to thank Carla for the opportunity to Guest Post! She totally is her own Unapologetically Self Super Hero and I think that has finally rubbed off on me! Thank you! This journey I am on has been long and will assuredly be a lifetime of learning, and that is ok because in [...]

Mobile blogging….

Tuesday, April 27, 2010

10 Comments

Thanks to all of you who emailed/tweeted me to let me know MizFit was down. I had no idea. It was a Bluehost-thang. (Like a GROOOOOVEthang only Bluehosty’er)

No excuses! exercise (part 2)

Tuesday, April 27, 2010

51 Comments

Whether you joined us in part one or not—welcome to part two. For those of you playing along at home last week we created tees bearing all the various & sundry excuses we have for not working out. Next week (May 4th. please to mark yer calendar) we’re talking excuses in general. Why we all [...]

New Two Fit Chicks & A Microphone podcast.

Monday, April 26, 2010

16 Comments

Yes, People it’s that time again! A new Two Fit Chicks & a crying Tornado podcast with the lovely DietGirl. In episode 12 we cover many urgent & pressing issues ranging from whether or not to indulge in comfort foods when sick (ok. small reveal. I give this one a resounding HellToTheYes!) to if the [...]

MizFit, NASCAR, & The Ellen Show.

Friday, April 23, 2010

58 Comments

(A rainy, soggy, messy play in one act) Everything started out ok.  Ellen was way excited about our little trip.  (It seems even she felt a bit stifled having lolled about in my glove compartment for far too long) She arrived bright & early Saturday morning inexplicably wearing all white (this may or may not [...]

If she can do it…(guest post).

Thursday, April 22, 2010

29 Comments

If she can do it, why can’t I? I have been thinking about this….. a great deal lately…. the tendency to look around and compare myself to others, making myself small and feeling inadequate, instead of focusing on ME!!!! And why shouldn’t I focus on me??? After all, it is I with whom I walk [...]

Earthday 2010–MizFit style.

Wednesday, April 21, 2010

49 Comments

Earthday 2010–MizFit style.

Please to forgive me. To know MizFit is to be painfully aware I’m not the greenest of bloggers. I try. I recycle, I reuse, I walk whenever possible, I bring cloth bags to the grocery when I remember, & I’m working to teaching the Tornado all about loving Mother Earth as well (Hello, The Lorax! [...]

Weight Watchers® Cheese Wedges: a tale of 2 taste-testers.

Tuesday, April 20, 2010

63 Comments

Yes FTC the cheese was free. Once upon a time I discovered my fondness for all things Laughing Cow cheese.  Im too lazy to look up how long they’ve been around I have no idea precisely how long the company has been in existence but this ‘once upon a time’ was eons ago. Back in [...]

NO EXCUSES! exercise (part one).

Monday, April 19, 2010

75 Comments

NO EXCUSES! exercise (part one).

OK, People. Im passionate enough about this exercise that Im willing to put my misfit heart on the line and admit Im really hoping  lots of you choose to join in. You may choose to do it the way that I did. You may choose to do option two below. I just hope you choose to [...]