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Archive | May, 2010

Service is the rent we pay for living.

Tuesday, May 18, 2010

58 Comments

Oh how I admire Marian Wright Edelman. Today’s blog-rambles are entirely spontaneous. Ive chosen to preempt a DVD review post (apologies all around.  I loved the DVD.  My glutes loved the DVD.  Reviewpraise forthcoming) for more pressing issues. Pressing in this domicile anyway. Lately the Tornado & I have been talking a great deal about [...]

No excuses! The personal stuff.

Monday, May 17, 2010

53 Comments

When I decided to share the No Excuses! exercise it was more because I was feeling a pull to do it again than anything else. And, since Im all about bringing others into the proverbial fray, I decided to see if I could lure a few of you into joining me. Still I was surprised [...]

No Excuses! part 3 coming tomorrow!

Sunday, May 16, 2010

6 Comments

It’s not too late to join in! Grab a tee & a Sharpie. Writewrite & ponderponder. Join us tomorrow as I overshare we talk about WHY we all tend toward Excuse! making.

MizFit’s AllWhites® workout (video post)

Friday, May 14, 2010

51 Comments

Subtitle: I told you this post was too long! Hi Miz, I’m a newish reader and had two quick questions I was hoping you would answer: have you ever been overweight and what are some short, easy fitness tips? I want to get lean and got a little overwhelmed by all the information in Tuesday’s [...]

Stress eating & JackSh*t.

Thursday, May 13, 2010

30 Comments

Want some MizFit on yer thursday? Im talking exercise & caught on security cam. over at JackSh*t‘s place. Before you go, however, please to enjoy some Stephanie. I’m honored and flattered to be sharing the same site as the tenacious Miz F. I’m an admirer for many reasons. Her quirky, funny writing style. Her determined [...]

Thinking outside ourselves.

Wednesday, May 12, 2010

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Have you seen what my friend Rebecca is doing?

The winners of If you knew Suzy…

Tuesday, May 11, 2010

2 Comments

Jen Fitarella Kelley B. Email me your mailing address (mizfit08 at yahoo dot com) and your book shall be on its way!

National Women’s Checkup Day.

Monday, May 10, 2010

39 Comments

yes, for a small fee the Tornado will decorate yours as well. Today, May 10, is National Women’s Check-up Day. It’s the day to set aside all of our fears (“what if there’s something wrong? I’d rather not know!” “what if my doctor looks at me and thinks: Good G-d has she *gained* weight since [...]

Mother’s Day 2010: What I wish for my daughter (video/giveaway post)

Friday, May 7, 2010

66 Comments

A bit to my surprise—almost 365 days later—my wishes for my daughter (aka The Tornado) are pretty much the same. She still adores how strong she & her mama are & is slowly learning that the word STRENGTH can refer to both mental & physical muscle. I still frequently stumble upon her happily posing in [...]

My greatest mentor (guest post).

Thursday, May 6, 2010

20 Comments

The Best Teacher I Ever Had! Tom was the best teacher I ever had! A friend in theater once told me, while she was removing the grease paint from her face after a performance, that the audience remembers the good and the bad, never the mediocre. Tom was a very good teacher. A lesson on [...]

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