Many thanks to Heather for responding to my pleas for a post on foam rollers. This might sound over-the-top, but the foam roller is probably the single most influential piece of exercise equipment I have used so far (though my Vibram Five Fingers are challenging that position). Essentially, the foam roller is a personal massage [...]
Monday, July 19, 2010
Yes, People, we are back and we have the Amazing Julia joining us as well. We’re talking running. We’re talking tubers. We’re making announcements. We’re sharing some blogger news we’ve stolen from your blogs. We’re ignoring the fact my phone is ringing in the background. Please to click on the image below to listen to [...]
Monday, July 19, 2010
LORI!! Please to email me (mizfit 08 at yahoo dot com) and your treat shall be on its way.
Sunday, July 18, 2010
Me at four. Sadly the only hair-difference is I grew out the bangs. Today I am 41 (**cue confetti shaped like absolutely anything as Im just happy to be here!**). In honor of that** the AMAZETASTIC Smooth Fitness sent me a treadmill. A treadmill which will be pivotal as I train for the Las Vegas [...]
Friday, July 16, 2010
By the time you read this I will be happily hanging out at Yahoo! headquarters in Sunnyvale (is that the best name ever?) California. Im honored to be part of the Yahoo! Mother Board & cant wait to meet other Board-Mamas in person. (FTC disclaimer: the entire trip was a gift from the Yahoo!) All [...]
Thursday, July 15, 2010
There aren’t words to describe how honored I am by the post below. It’s why I write. It’s my life’s mission. It reinforces for me the idea that together we bloggers are far far greater than the sum of our posts parts. Please to enjoy the Bombshel. I always do. When I asked MizFit if [...]
Wednesday, July 14, 2010
Reason #7872 I married well. Ren Man a had mock book-cover created for me. Tomorrow it will officially be two months since I outed myself & revealed the 101 reasons behind my latest No Excuses! tee’venture. I’m proud to say Ive stuck to my proverbial guns. I reminded myself that success or “failure” was completely [...]
Tuesday, July 13, 2010
Obviously this staid looking tattoo-free man is neither me nor Ren Man. Smooth Fitness is longing to giveaway the treadmill pictured above & Leah over at Bookieboo has been selected to play generous benefactor by proxy (is that even a thing? lets pretend that the phrase makes utter and total sense. thx). How do you [...]
Tuesday, July 13, 2010
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I wrote this post while participating in a blog campaign by Kraft’s Crystal Light Pure Fitness and received information to facilitate my article. Fitness Magazine compensated me for my participation. Opinions expressed are my own. Translation: You know me, People. Indeed this is a blog campaign, but were it not something I believed in they [...]
Sunday, July 11, 2010
Allow myself to…preempt myself. The plan for today was to share my muzings on my first run in the Vibram FiveFingers. The post was thisclose to finished when I took a bloggin’break to have some breakfast with the Tornado. As I watched her eat (indeed the food-stuffs displayed above) & we chatted not only was [...]
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Tuesday, July 20, 2010
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