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Archive | October, 2010

Six things Dr. Seuss taught me about fitness.

Friday, October 29, 2010

56 Comments

Ahh People. Im nothing if not filled with the self-care. I appreciate how many of you who missed Monday’s show asked precisely how I related Seuss & fitness so please to enjoy my notes (the show clip is here). A non-post if you will which, I hope, makes the slightest of Seussian-sense. If not–you know [...]

Go your own way (guest post)

Thursday, October 28, 2010

24 Comments

Thanks Miz for sharing the purple spotlight today. It’s my color, it brings out the green in my eyes. I’m Rita. I parent a delightful young lady. I am in mad crazy love with a police officer who saves the world from evil every day. I am in college to get my degree and become [...]

Pumping iron.

Wednesday, October 27, 2010

22 Comments

If only they made tees which read PUMPING IRON IS MY PROZAC. (seriously, why do the runners get all the good tees?!) I’d totally buy me one. Why? Come find out over here….

Popchips review (Tornado guest vlog/giveaway)

Tuesday, October 26, 2010

74 Comments

Yes. Im turning the reigns over today. First the review: Next, the unplanned review upon the discovery she HEARTS the barbecue flave as well: Now the NOT by request wrestling the post from the Tornado MamaMuzings: While I tend not to eat many chips (they just arent my thing) Ive come to realize that my [...]

Join me on PULSE TV? (updated)

Monday, October 25, 2010

19 Comments

I’ll be joining our fave Fitarella & chatting about everything from what Dr. Seuss has taught me about fitness to playground antics with the four year old set. When: Today, Monday, 1-2pm EST on The Pulse Network http://thepulsenetwork.com What on earth is The Pulse Network? An online and mobile network that produces broadcast quality shows [...]

What if youre *NOT* the biggest loser?

Friday, October 22, 2010

121 Comments

Ever since my before & after was part of Yahoo!’s Real Weight-Loss Stories I’ve been inundated with emails. As Id anticipated lots of people wrote seeking advice with regards to their personal transformation goals. To my surprise, however, a vast number of the messages addressed an entirely different issue. Many of the men and women [...]

Nourishing by Heart (guest post)

Thursday, October 21, 2010

29 Comments

Aloha! Gina living here on Maui and blogging over at Nourishing by Heart. Living and blogging about mindfulness with food and life. Carla has given me a chance to look back over my own journey to mindfulness and what a journey it has been! I originally had visions of sharing some profound words of wisdom [...]

It’s National LOVE YOUR BODY Day!

Wednesday, October 20, 2010

78 Comments

Yes we wear these constantly. Yes you may join us. Today, People, is National Love Your Body Day (or, if you live in our domicile, it’s simply Wednesday. We behave as though every day is NLYBD up in herre). And yes. Im here to shout from the proverbial rafters that I DO. I love my [...]

Today I am a Laughing Cow.

Tuesday, October 19, 2010

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Click the cow. You know you wanna…

Six Steps to MIZFIT eating.

Monday, October 18, 2010

41 Comments

This is part three in a three part HOW THE HECK DID YOU GET TO THE AFTER?! series.  You may feel free to commence celebrating the series is over or hit me up with “I had hoped you were going to answer XXX” questions in the comments. We all know how easy it is to [...]

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