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Archive | November, 2010

*Never* say never (guest post).

Thursday, November 18, 2010

28 Comments

This post is longer than guest posts I typically share with you.  I could find no words I thought were unnecessary.  Raw. Honest. Blunt. Heartfelt. Please to enjoy. Over at It’s Just Me, Drazil & Sheniqua….we poop a lot of rainbows and live in Care Bear Land pretty often.…but sometimes it’s not all about bathing [...]

Be your best self.

Wednesday, November 17, 2010

28 Comments

We all have heroes and role models whom we admire. There are certain traits or characteristics that draw us to someone. I think it’s safe to say that most of us are drawn to people who are kind, outgoing, honest, loyal, and brave. Small Detour to Talk About Smiling Are you drawn to people who [...]

4 tips for fighting holiday frazzle.

Monday, November 15, 2010

49 Comments

Oh people, you know I love me some acronyms.  Sure, I could give you the boring 1.2.3.4 list, but it’s simply not the way I roll. My four tips for fighting the frazzle are contained in the acronym E.A.T.S. E.A.T.S. is the way I mitigate my holiday stress & an easy way for us all [...]

Rebranding. Tsubo-style.

Friday, November 12, 2010

61 Comments

upon first emerging from the box checking out their kickASS grippy (technical term) sole a different view for *you* realizing, to my surprise, they mightcould really be *me* People, this blog post is far more than a review of free shoes (FTC? Shoes were free. Opinions expressed herein are all me). Free shoes I said [...]

Running for gym, track & treadmill haters (guest post)

Thursday, November 11, 2010

9 Comments

Let’s face it: gyms are stinky, tracks are so boring you’re lucky to make it around ten times before falling asleep, and treadmills are just ridiculous. Who wants to run on a conveyor belt? Most of us humans are under the impression that we’re not pieces of luggage, so treadmills are out of the question. [...]

MizFit on TV talkin’ about PLAYouts.

Wednesday, November 10, 2010

41 Comments

MizFit on TV talkin’ about PLAYouts.

While I wasn’t too into the whole Austin’s Fittest Moms photo-shoot idea—-I am really appreciating the opportunity to share with other moms how important it is to GET OUT AND PLAY with our children. Sure normal person traditional exercise is has its place, Ive just found the afternoons I spend with the Tornado being SILLYactive [...]

Piriformis syndrome. AKA…

Tuesday, November 9, 2010

55 Comments

Carpel tunnel of the arse.** (if you are checking in through a reader there is a video below. no matter how you are checking in the audio is, for some sad reason, not great.) **for reals. the general consensus is while Im not a ‘cyclist’ my 30 min of recumbent biking for 10 years mightcould [...]

4 reasons Im *for* the Happy Meal.

Monday, November 8, 2010

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YeahIsaidIt. Join me at Yahoo!Shine to find out why and to toss in your .02 This conversation was started on Twitter & Id love to continue it in MORE than 140 character sound-bites.

The bottom whine, errr, line.

Friday, November 5, 2010

68 Comments

(My ass’ new BFF) Ahh People. I laugh. Id completely and totally gifted myself this blogpost to whine, b*tch, kvetch & moan. I was pumped. I was excited! I was ready to unload & be all!about!me!! Until I sat down and plopped fingers to keyboard. What did my dearth of words cause me to (re)learn [...]

Exercising at the airport (video post)

Thursday, November 4, 2010

45 Comments

OK. Im not traveling. I totally had the chance to git away but motherhood made that impossible. Le sigh. LE SIGH. Many many of my Peeps, however, are jetting around & lamenting the busy days and lack of exercise opportunities. Lament no’ mo my brothers and sisters in fitness. I give you The Tornado’s Airport [...]

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