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Archive | December, 2010

Willpower vs Willingness.

Wednesday, December 29, 2010

77 Comments

To know me in any fashion—be it I(n) R(eal) L(ife) or a new blogger-friend–is to know I never make New Years resolutions. I created a personal mission statement over a decade ago and, while I tweak facets of it, it remains fairly constant & I remain unable to achieve it strive year in and out [...]

First comes love…

Tuesday, December 28, 2010

52 Comments

Karen is a blogger whom I feel Ive known forever. I felt as though we already knew each other (blogging & tweeting) & then we finally met in person at Fitbloggin last spring. This guest post is by-request and I can think of no one wiser or more insightful to have one of the last [...]

On your marks. Get set. KITCHEN EXERCISE! (video)

Monday, December 27, 2010

28 Comments

Please to not change your clothes. Please to not fret a big about having any at-home workout equipment. Please to simply plop your laptop on the kitchen counter (or watch at yer desktop and remember!) & join me. (if youre checking in through a reader there’s a video below. The video? “fine”  My tights? Rock.)

so, uh, we working out today or what?

Sunday, December 26, 2010

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I know. It’s a struggle this time of year.

Merry Christmas!

Saturday, December 25, 2010

26 Comments

Or, if you’re us, Happy Movie & Chinese Food Day! However you choose to celebrate—please to enjoy.

A MizFit’s guide to navigating Christmas.

Wednesday, December 22, 2010

35 Comments

Some last minute flashback tips for mitigating, navigating and tolerating all the impending Christmas chaos. Please to add your tip and suggestions below. Reread this. Thanksgiving? Hanukkah? All the major holidays? Bring the same sorta stress. It’s a good thing, People. We can reuse old posts tactics! Have low expectations. While this may sound silly [...]

Another who’s NOT the Biggest Loser…

Tuesday, December 21, 2010

13 Comments

BEFORE: AFTER: I am grateful to Patricia for making the time to share her experience. She emailed me privately after my blog post and I asked her to share her thoughts here. On October 22nd, Carla really got me thinking with her post – What if You’re Not the Biggest Loser?” Until I graduated from [...]

Winner of The Great Fitness Experiment book…

Tuesday, December 21, 2010

2 Comments

Journey Beyond Survival! Email me your address (mizfit08 at yahoo dot com) and your new favorite book shall be on its way.

The great fitness experiment (giveaway/video)

Monday, December 20, 2010

51 Comments

OK. Before we launch into the the grown-up portion of this post I must share with you a blooper. Thirteen seconds which indicate how truly frickin tired this misfit it Ren Man (AKA my cameraman) & I laughed about for AGES. ONWARD. The video below began as my FTC disclaimer and, well, you can see [...]

The winner of the Rubberbanditz giveaway:

Monday, December 20, 2010

1 Comment

KELLY! email me (mizfit08 at yahoo dot com) and your treat shall be on its way!

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