On your marks. Get set. KITCHEN EXERCISE! (video)
Mon, Dec 27, 2010
Please to not change your clothes.
Please to not fret a big about having any at-home workout equipment.
Please to simply plop your laptop on the kitchen counter (or watch at yer desktop and remember!) & join me.
(if youre checking in through a reader there’s a video below. The video? “fine” My tights? Rock.)
Tags: home exercise routine, home workout ideas, kitchen workout, resistance training
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Your tights are the BEST. I want! Love the stripey lungey bends!
Those tights do rock
and those lungy things too.
Oh and I see the wine in the background!
Is that for after exercise?
I’m not sure if you are being silly (?) but this is what I needed.
I am new to any kind of resistance training MizFit and had not thought I could just use soup cans.
Thank you from an old lady LOL
Those ARE some rockin’ tights!
I still haven’t worked up to TEN of these Bulgarian split squat thingies, much less TWENTY reps (you go!). For now, I’m stuck with 3 sets of 8 each leg, but I’m still plugging away at them. Between the reluctant quads and my pitiful balance, this may be as good as it gets. I can live with that.
(Thanks for the lovely, lovely comment this morning. Verrry nice sentiment to wake up to! I could mirror it right back to YOU!)
I LOVE STRIPEY TIGHTS!!!
And yeah. This week? It’s all about doing what you can. Routine? Nah. So random stolen exercises are good.
Lotsa playouts though!
I laughed when you said hiding from your guests, Miz.
I wish I’d had this on Saturday
OH YES! Love it & I LOVE LOVE that outfit!!!!!!!!!!!!!!
Your tights absolutely rock. love.
Love the tights! Thank you for the impromptu exercise ideas. You are my inspiration!
Please invite me over for dinner.
I would totally do these with you as we cleaned!!
I want those tights. Um, where’d ya get them?
the fancypants clothing emporium known as TARGET
Same place as the tunic. And the wine.
I love the tights and covet the legs in them as well.
Happy holidays Miz!
Ooh,I’d forgotten about split squats, or as I called them, wobble squats. Looking good, Miz!
Your tights DO ROCK! Great video …
Winks & Smiles,
Wifey
Your tights are popular!! Love them too! I think Miz needs a line of tight-wear!
Love split squats & so great for balance too!
Love this! I often try to do squats/lunges while I’m waiting for things to come to a boil, etc.
LOVE the shoes
LOVE the tights
LOVE the idea of working out while putting the canned goods away or hiding from guests. Either way. And pour me a glass of wine, please. I see it back there.
Yes. Those tights do rock and so do split squats.
TIGHTS!!! want want want want.
One day when I grow up I want to have a kitchen like yours! And balance!
Love the outfit too!
I love me some stripey tights!! Someday I want a video tour of your sock drawer! I have a feeling that it will be kismet between your tootsies and mine;) Any news on those MizFit socks?!
And I love the kitchen exercises!
Yes!! I can exercise…more please for those of us resistant to a “real” work out. I am going to do these right now (happily)!
Mahalo!!!!!!
I needed this! Thank you.
Ha! I loveeeeee this! MUST DO.
I know I’m a day behind but I just did these along with the video. I went crazy and held a 12 pack. The split squats are the bane of my existence, but I know how good they are for me. Now, where’d that 12 pack go? (kidding!)