Im ditching the guilt. JOIN ME? Oh. And speaking of not feeling guilt….please DONT if you cant spare a minute to help me out. Im doing a quick survey. 4 questions long short. IF you have the time. Click here to take survey If not, please to carry on with your Friday. Guilt free.
Thursday, December 16, 2010
Howdy there Mizfit’ers! I’m Brandon from A Healthy Dad, and I’m very happy and humbled to be writing in this space today. I think my history and struggles with weight are very similar to many others out there. I was overweight pretty much my entire life, for as long as I can remember. I went [...]
Wednesday, December 15, 2010
I know. Im gonna stop a moment & gaze lovingly at the photo above as well she types pridefully pretending the whole ‘net cares as much about her life minutia as does she. More than mama-love the photo symbolizes to me the lost art of exercise as FUN. Necklace in hand. Hair flying. Chortles of [...]
Monday, December 13, 2010
Dizclaimer: Yes, FTC, once upon a time I did receive a set of Rubberbanditz for free. More than the free bands, however, Im compelled to disclose this company has a special place in my heart. For the reasons detailed below and just because they are good people. Great people. OK, there’s a bit of back-story [...]
Sunday, December 12, 2010
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You always know just what to ask… Thank you.
Friday, December 10, 2010
(my wrinkled tank-top and the option I choose. both shocking I realize.) Ok, People. I know it’s a hectic time of year & none of us really have a moment to spare. Im grateful that you’ve made time to drop by my neck of the neck & shall show said appreciation by cutting to the [...]
Thursday, December 9, 2010
“How did you do it?” That is the question I get a lot when people find out I lost over 100 pounds. I then proceed to tell them just how I did it. And I watch their faces fall. Disappointment. I counted my calories. “Oh, I can’t do that.” They say. I started swimming. “I [...]
Wednesday, December 8, 2010
This not-so-wordless Wednesday is brought to you by a Twitter conversation about hair lengths and colors. It all started here. I went for extensions (early ’90s) before the art of it and Caucasian hair was really perfected. Short version? I ended up with the dreadlocks below (I think the picture was for a fitness book [...]
Tuesday, December 7, 2010
(yeah, you KNOW I went back & forth on that title a billion times. It made me think of Jimmy likes Elaine!! which made me giggle…so I left it unchanged) Im excited to announce Ive officially teamed up with Sears Fit Club and will be sharing my brand of MizFit (misfit?) advice over on their [...]
Monday, December 6, 2010
Yesterday I was glued to twitter, facebook, texts, phone & email running vicariously with our racing Tribe members. (Yep. I totally did a link love extravaganza and deleted it. I was pretty damn confident even in my thoroughness I missed *someone*) I was BEYOND inspired by all of you & amazed at the health issues [...]
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Friday, December 17, 2010
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